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    NARNIAROSE2003   50,152
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SINGLE MEN IN THE RALEIGH NC AREA?

Wednesday, November 04, 2009      2 comments

I posted this in the Sparkpeople cafe: Are there any single men in the Raleigh NC area? It would be nice to date someone who understands the challenges. And I really do mean that. I date - I flirt - I have a good time! But I really would li... Read more

Blah, Blah, Blah

Tuesday, November 03, 2009      3 comments

I like to blog every day. Haven't written in a couple of days, but not much to write about. Still doing well, although I think I need to do more exercise. Going to the gym today. But I have an exciting weekend planned!... Read more

Moving Forward on Other Goals Now!

Thursday, October 29, 2009      3 comments

Now that I'm getting in the habit of taking care of my body, I'm also moving forward with other goals for my life. I am in the SCA (Society for Creative Anachronism) - we research and recreate the medieval times - and I have always wanted to ge... Read more

Nothing to Look at Here... Move Along!

Wednesday, October 28, 2009      1 comments

And that's the GOOD NEWS. Working the plan just like I should... no blips on the radar. Boring. NOT!!!... Read more

Thinking Myself Fit!

Tuesday, October 27, 2009      3 comments

Today's sparkpeople article is called "Think Yourself Fit" and talks about studies done that show your MIND can talk you out of completion of an activity before your body is actually done. I know this first hand because when I'm on the elliptic... Read more

Only One Week Left in This Month!

Monday, October 26, 2009      4 comments

So I'm committed to making this week COUNT. I want to do SOME form of cardio every day, even if it's not at the gym. Eating is going well right now.... Read more

No Ground Lost - But I Will Remember the Lessons Learned

Thursday, October 22, 2009      5 comments

I was terrified that I had regained all the weight I lost, when I was having my "down and out" phase the last week or so. Well, that's pretty stupid to think I'd regain 27 pounds, but hey - I was working on it. BUT I did get on the scale today... Read more

Crack Cocaine's Got Nothing on a Food Addiction

Wednesday, October 21, 2009      7 comments

Back on track today with nutrition. Proved yesterday that I truly AM a food addict. And I don't' mean to be flip or insensitive to those who struggle with substance abuse. But one of the keys to getting over an addiction is STOPPING the use o... Read more

Back on the Wagon - and Getting Over Myself!

Thursday, October 15, 2009      5 comments

Yesterday was full of fail - TOTALLY depressed, and did NOT do the right things I COULD have done to help. I binged instead - well, kind of. I can't really binge like I used to - but my BINGE INTENTION was in full swing. And that's all I'm sa... Read more

My Mood is Changing with the Weather

Wednesday, October 14, 2009      7 comments

I was REALLY tired the last two days, but of course I had a good reason due to the weekend. Today I still feel that "under the skin" kind of tired I feel when depression tries to set it. It's so hard to explain, but I know that those who deal ... Read more

I'm Still Here!

Tuesday, October 13, 2009      3 comments

Haven't been blogging lately because I've been SO BUSY! Had our big SCA event - the War of the Wings IV - and it was FANTASTIC!! As far as fitness and eating, well I had PLENTY of exercise between packing, setting up camp, tearing down camp, u... Read more

Slow But Steady Progress

Friday, October 02, 2009      3 comments

Still doing very well! Learning that carbs are NOT good for me. I ate some Japanese rice on Wednesday and while I didn't overeat by any mean, the rice had an adverse affect on me. About 2 hours after I ate it, I had a HUGE sugar crash. I was... Read more

Not on Team 300 Anymore!

Wednesday, September 30, 2009      7 comments

Finally, this morning - my scale said it. 299. No more 300s!!! I'm almost afraid to write about it, because we all know how things can fluctuate - but I don't care. Even if I fluctuate back and forth a little now, the good news is that my ne... Read more

It's What I Do!

Tuesday, September 29, 2009      3 comments

Usually when we use the word "habit" it is in the context of something bad. "I have a habit of biting my nails." But this time, habits are beautiful! I realized last night when I got home that I REALLY am developing new healthy habits! Which... Read more

It's Monday.... and that's OK!

Monday, September 28, 2009      2 comments

Monday again - still some stressors at work regarding unfair practices. But I'm going to be careful and try to manage my stress appropriately. I am not feeling compulsive so that's good. Have gym time already scheduled today.... Read more


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