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    NARNIAROSE2003   41,272
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Seeing The Differences...

Saturday, September 26, 2009      3 comments

Just when I start to get discouraged, some little things happen and I get super motivated again! I had a great time last night with my friends! We met at the gym to work out then they came over and we tried 5 of the recipes I made from the Spa... Read more

Hi, I'm Rose and I'm a Compulsive Overeater...

Friday, September 25, 2009      5 comments

OKay - still struggling (at times?) with wanting to eat just for the sake of eating. I'm not hungry, or bored, or emotional - it's just a COMPULSION. So - the good news is that because I've pretty much gotten everything unhealthy out of the ho... Read more

Stealth Health - I Like That!

Wednesday, September 23, 2009      3 comments

Welcome to Wednesday, Everyone! I'm still having a good week, although I feel a little tired today. I honestly thought it is possibly the depression trying to poke through, but I've made so many good choices that it can't do it! I read a Blog... Read more

Nutrition After Gastric Bypass?

Tuesday, September 22, 2009      1 comments

I think I need to do more research on what is the best nutritional makeup for those of us who have had Bypass Surgery. I know I'm supposed to eat lots of protein, but sometimes trying to do that seems to throw me into the land of higher calorie... Read more

Had a Great Time in the Middle East!

Monday, September 21, 2009      1 comments

Had a great weekend! On Friday I went to our Middle Eastern SCA event called "Midnight at the Oasis" and helped at troll (registration gate). I enjoy that so much because I love to see everyone. On Saturday I got there about 8:00 am and worke... Read more

The Scale She is the Devil!

Wednesday, September 16, 2009      4 comments

I got on the scale this morning and it still hasn't moved. It made me frustrated at first. But then I remembered - you have ONLY been making good choices in nutrition and doing your fitness for SIX WEEKS. You lost 17 pounds and dropped a pant... Read more

Mind - 1, Body - 0

Tuesday, September 15, 2009      4 comments

I went to the gym last night, which was AWESOME because both of my workout buddies cancelled on me - but I went anyway! I got on the elliptical trainer determined to do my 30 minutes like I did the day before. I got started and had been going ... Read more

Vacation Was Great!

Monday, September 14, 2009      2 comments

I thoroughly enjoyed my weekend at the beach. I have a lovely friend who is just the epitome of graciousness and generosity who let us use her AMAZING beach house for free. This was truly a blessing because I will NOT be able to afford any kin... Read more

What A Blessed Life I Have!

Thursday, September 10, 2009      2 comments

I get off work today at 4:00 and then I'm headed to the beach for a restful 3 day weekend with just my son and my chihuahua. Surprisingly, one of the things I'm most looking forward to? THE EXERCISE! I adore swimming in the ocean (as does my ... Read more

Starting to Enjoy Exercise?? What, Me??

Wednesday, September 09, 2009      3 comments

Went to the gym last night and was EXCITED about the elliptical. Now, you have to know that barely two months ago, I tried to do the elliptical. I got on the machine and went about 5 minutes (if that) and was DYING. I could barely breathe and... Read more

When the Stars Align...

Tuesday, September 08, 2009      1 comments

The weekend was ... rough. On Thursday I didn't work out because the friend that was supposed to meet me had to work late. So I just went home. On Friday I got sick because my stupid tummy did its sticking routine again. I think I've figured... Read more

Divine Intervention?

Friday, September 04, 2009      1 comments

I had a pretty good day yesterday, although I didn't get in any exercise. My friend who was supposed to meet me at the gym had to work late, so I didn't go. It made me want to be rebellious with my eating (isn't that crazy?) so I was alone at ... Read more

NEVER STOP OR QUIT.

Thursday, September 03, 2009      5 comments

Today I read a blog about a lady that lost 140 pounds (from 325) went to college and got a fitness degree and now works for Richard Simmons as a fitness instructor. They were interviewing her and all of her answers were so REAL. Do you ever ge... Read more

Wednesday and Still Working the Plan!

Wednesday, September 02, 2009      3 comments

I love sparkpeople.com. My friends are probably tired of hearing about it - but it is GREAT. I have found that I so need the discipline of getting on here each day, logging EVERYTHING I eat, tracking my fitness minutes and doing the spark poin... Read more

Life is Busy - But That's No Excuse!

Tuesday, September 01, 2009      2 comments

Yesterday I was busy. I worked 10 hours, got off at 5:30 and then went with my 19 year old son to eat and then to Wally World to get stuff for my 22 year olds care package for Iraq. I did great at dinner - it was the dreaded Chinese buffet! B... Read more


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