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    NARNIAROSE2003   35,773
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Vacation Was Great!

Monday, September 14, 2009      2 comments

I thoroughly enjoyed my weekend at the beach. I have a lovely friend who is just the epitome of graciousness and generosity who let us use her AMAZING beach house for free. This was truly a blessing because I will NOT be able to afford any kin... Read more

What A Blessed Life I Have!

Thursday, September 10, 2009      2 comments

I get off work today at 4:00 and then I'm headed to the beach for a restful 3 day weekend with just my son and my chihuahua. Surprisingly, one of the things I'm most looking forward to? THE EXERCISE! I adore swimming in the ocean (as does my ... Read more

Starting to Enjoy Exercise?? What, Me??

Wednesday, September 09, 2009      3 comments

Went to the gym last night and was EXCITED about the elliptical. Now, you have to know that barely two months ago, I tried to do the elliptical. I got on the machine and went about 5 minutes (if that) and was DYING. I could barely breathe and... Read more

When the Stars Align...

Tuesday, September 08, 2009      1 comments

The weekend was ... rough. On Thursday I didn't work out because the friend that was supposed to meet me had to work late. So I just went home. On Friday I got sick because my stupid tummy did its sticking routine again. I think I've figured... Read more

Divine Intervention?

Friday, September 04, 2009      1 comments

I had a pretty good day yesterday, although I didn't get in any exercise. My friend who was supposed to meet me at the gym had to work late, so I didn't go. It made me want to be rebellious with my eating (isn't that crazy?) so I was alone at ... Read more

NEVER STOP OR QUIT.

Thursday, September 03, 2009      5 comments

Today I read a blog about a lady that lost 140 pounds (from 325) went to college and got a fitness degree and now works for Richard Simmons as a fitness instructor. They were interviewing her and all of her answers were so REAL. Do you ever ge... Read more

Wednesday and Still Working the Plan!

Wednesday, September 02, 2009      3 comments

I love sparkpeople.com. My friends are probably tired of hearing about it - but it is GREAT. I have found that I so need the discipline of getting on here each day, logging EVERYTHING I eat, tracking my fitness minutes and doing the spark poin... Read more

Life is Busy - But That's No Excuse!

Tuesday, September 01, 2009      2 comments

Yesterday I was busy. I worked 10 hours, got off at 5:30 and then went with my 19 year old son to eat and then to Wally World to get stuff for my 22 year olds care package for Iraq. I did great at dinner - it was the dreaded Chinese buffet! B... Read more

End of Month One Stats

Monday, August 31, 2009      3 comments

Pounds Lost: 17 Inches Lost: Not sure yet (can't find my tape measure!) Fitness Minutes Completed: 561 (9.35 hours) Calories Burned: 8565 I have consistently been in the top five in at least 3 of my spark groups for earning spark ... Read more

Let's ROCK THE WEEKEND!

Friday, August 28, 2009      1 comments

One of the best tools in this journey is working to surround myself with people who are also interested in getting fit. Inviting my friends to the gym - and now they are excited and scheduling time themselves! Talking about my fitness at work ... Read more

Rose Attends a Party - and Wins!

Thursday, August 27, 2009      3 comments

I attended a jewelry party at a friend's house last night - and yes, I won a prize from the jewelry lady. But that wasn't the best part! The best part was that I won over the food! I did it by eating an apple before I went so I wouldn't be hu... Read more

Lots Of Little Victories Will Win the War!

Wednesday, August 26, 2009      3 comments

Yesterday was a good day - not because I did everything exactly as I would want to, but because in spite of stressors I still made lots of right choices. 1. Had dinner with my 18 year old daughter. Just briefly, my daughter has only been ... Read more

Terrific Tuesday!

Tuesday, August 25, 2009      3 comments

Had another great day yesterday. I went to the gym and worked out and actually added 6 additional minutes to my treadmill time - bringing it to 26 minutes. And that is AFTER I do the 30 minute express workout that combines cardio and strength.... Read more

I Did It!

Monday, August 24, 2009      3 comments

Had a really great weekend! No binging and plenty of exercise. I started out on Friday with a workout at the gym which I think just set the tone for the other two days. On Saturday I didn't do any exercise, but let myself rest up. The other ... Read more

Super Sunday So Far!

Sunday, August 23, 2009      0 comments

This time last week I was having an awesome weekend - then that night I had a binge attack. SO- I have already decided that is NOT going to happen so I'm writing it down and IT WILL BE TRUE today. I started my day at the gym so I'm energized a... Read more


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