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NARNIAROSE2003
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NARNIAROSE2003's Blogs

I Did It!
Monday, August 24, 2009      3 comments

Had a really great weekend! No binging and plenty of exercise. I started out on Friday with a workout at the gym which I think just set the tone for the other two days. On Saturday I didn't do any exercise, but let myself rest up. The other ... Read more
Super Sunday So Far!
Sunday, August 23, 2009      0 comments

This time last week I was having an awesome weekend - then that night I had a binge attack. SO- I have already decided that is NOT going to happen so I'm writing it down and IT WILL BE TRUE today. I started my day at the gym so I'm energized a... Read more
Fitness = A; Nutrition = B+; Guilt = D-
Saturday, August 22, 2009      0 comments

Having a good day but I just got upset so I thought I'd get it out so it doesn't end up poisoning me into making any bad decisions. I am truly trying to learn that I CANNOT be all things to all people. I have learned over the years that I am ... Read more
Tummy is All Better!
Friday, August 21, 2009      1 comments

On Wednesday about 1:30, I found that I could suddenly eat! Whew. That is not fun. However, I found out that my sons' father had been put in the hospital so we were dealing with that and I didn't get to the gym. We wound up going to Chili's ... Read more
My Works Are Gummed Up
Wednesday, August 19, 2009      3 comments

Well, yesterday was a nutrition victory! At least it is if you're anorexic and think that not eating is good for you. I literally ate NOTHING yesterday and drank very little liquids that I didn't throw up. On Monday night I ate a very healthy... Read more
"I Feel Like Crap (Or Rose Tells the Truth)"
Monday, August 17, 2009      5 comments

It's hard to write about the bad stuff - but if I am not honest on this journey I'm not helping me or anyone else who is reading this. So, here I go: Last night, I completed my "I Rocked the Weekend" blog and was feeling on cloud nine. It... Read more
I Rocked the Weekend!
Sunday, August 16, 2009      1 comments

Activities This Weekend: Dinner out with new friends -on Friday - we had healthy Greek food! On Saturday, sewing with friends - then a vigorous workout with another friend - then a party! Before the party, we had healthy Chinese food (had a ... Read more
I'm in Stage 2 Now!!
Saturday, August 15, 2009      4 comments

I just graduated from Stage 1 to Stage 2! I'm very excited. I have a full day ahead so I won't write much now. Yesterday was great and today is going to be great as well! I'm going to a friend's house to sew, then meeting another friend at t... Read more
Night Moves
Friday, August 14, 2009      3 comments

Yesterday was a really good day. I ate well and continued the "little things" that make a difference - taking the stairs, exercising when standing still or walking down the hall. I went out to lunch with my boss and did EXCELLENTLY in my choic... Read more
High on Hump Day!
Thursday, August 13, 2009      1 comments

I started to call this entry "I Was Humping on Hump Day" but that didn't sound too good. What I meant to convey was I HAD A GREAT DAY! I made good choices throughout the day with what I ate and had an AWESOME workout at the gym. I finished th... Read more
Never mind!
Thursday, August 13, 2009      0 comments

... Read more
Relapse Does Not Have to Equal Failure!
Wednesday, August 12, 2009      4 comments

So Monday I was totally on track. I got home, ate my healthy dinner and was all ready to head out to do my walk with Lipton. Then I got the phone call. I won't go into details but I have been dealing with a runaway teenage daughter who ... Read more
Monday - A Few Blahs But Still Staying Strong
Monday, August 10, 2009      3 comments

Feeling a little tired and depressed today. But I think the key word is LITTLE. Usually when I would start to feel like this, I wouldn't want to get out of bed or do anything. But I had sufficient energy to get up (even early!), get to work, a... Read more
Learning More About What Works For Me
Sunday, August 09, 2009      5 comments

Yesterday was interesting. I started out with lots of energy - had oatmeal for breakfast and then headed out to meet some girlfriends at the gym. I learned that going to the gym motivates me - the structure of the "express workout" is good for... Read more
Today is a BIG Victory!
Saturday, August 08, 2009      5 comments

Even though I have stayed on a fitness plan before for a few months, I don't think I EVER remember getting through a whole week and into the weekend without cheating. Well, today is the day that I finally did that! OK, well, Monday will really... Read more

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