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    NARNIAROSE2003   50,229
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50,000-59,999 SparkPoints
 
 
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Wednesday and Still Working the Plan!

Wednesday, September 02, 2009      3 comments

I love sparkpeople.com. My friends are probably tired of hearing about it - but it is GREAT. I have found that I so need the discipline of getting on here each day, logging EVERYTHING I eat, tracking my fitness minutes and doing the spark poin... Read more

Life is Busy - But That's No Excuse!

Tuesday, September 01, 2009      2 comments

Yesterday I was busy. I worked 10 hours, got off at 5:30 and then went with my 19 year old son to eat and then to Wally World to get stuff for my 22 year olds care package for Iraq. I did great at dinner - it was the dreaded Chinese buffet! B... Read more

End of Month One Stats

Monday, August 31, 2009      3 comments

Pounds Lost: 17 Inches Lost: Not sure yet (can't find my tape measure!) Fitness Minutes Completed: 561 (9.35 hours) Calories Burned: 8565 I have consistently been in the top five in at least 3 of my spark groups for earning spark ... Read more

Let's ROCK THE WEEKEND!

Friday, August 28, 2009      1 comments

One of the best tools in this journey is working to surround myself with people who are also interested in getting fit. Inviting my friends to the gym - and now they are excited and scheduling time themselves! Talking about my fitness at work ... Read more

Rose Attends a Party - and Wins!

Thursday, August 27, 2009      3 comments

I attended a jewelry party at a friend's house last night - and yes, I won a prize from the jewelry lady. But that wasn't the best part! The best part was that I won over the food! I did it by eating an apple before I went so I wouldn't be hu... Read more

Lots Of Little Victories Will Win the War!

Wednesday, August 26, 2009      3 comments

Yesterday was a good day - not because I did everything exactly as I would want to, but because in spite of stressors I still made lots of right choices. 1. Had dinner with my 18 year old daughter. Just briefly, my daughter has only been ... Read more

Terrific Tuesday!

Tuesday, August 25, 2009      3 comments

Had another great day yesterday. I went to the gym and worked out and actually added 6 additional minutes to my treadmill time - bringing it to 26 minutes. And that is AFTER I do the 30 minute express workout that combines cardio and strength.... Read more

I Did It!

Monday, August 24, 2009      3 comments

Had a really great weekend! No binging and plenty of exercise. I started out on Friday with a workout at the gym which I think just set the tone for the other two days. On Saturday I didn't do any exercise, but let myself rest up. The other ... Read more

Super Sunday So Far!

Sunday, August 23, 2009      0 comments

This time last week I was having an awesome weekend - then that night I had a binge attack. SO- I have already decided that is NOT going to happen so I'm writing it down and IT WILL BE TRUE today. I started my day at the gym so I'm energized a... Read more

Fitness = A; Nutrition = B+; Guilt = D-

Saturday, August 22, 2009      0 comments

Having a good day but I just got upset so I thought I'd get it out so it doesn't end up poisoning me into making any bad decisions. I am truly trying to learn that I CANNOT be all things to all people. I have learned over the years that I am ... Read more

Tummy is All Better!

Friday, August 21, 2009      1 comments

On Wednesday about 1:30, I found that I could suddenly eat! Whew. That is not fun. However, I found out that my sons' father had been put in the hospital so we were dealing with that and I didn't get to the gym. We wound up going to Chili's ... Read more

My Works Are Gummed Up

Wednesday, August 19, 2009      3 comments

Well, yesterday was a nutrition victory! At least it is if you're anorexic and think that not eating is good for you. I literally ate NOTHING yesterday and drank very little liquids that I didn't throw up. On Monday night I ate a very healthy... Read more

"I Feel Like Crap (Or Rose Tells the Truth)"

Monday, August 17, 2009      5 comments

It's hard to write about the bad stuff - but if I am not honest on this journey I'm not helping me or anyone else who is reading this. So, here I go: Last night, I completed my "I Rocked the Weekend" blog and was feeling on cloud nine. It... Read more

I Rocked the Weekend!

Sunday, August 16, 2009      1 comments

Activities This Weekend: Dinner out with new friends -on Friday - we had healthy Greek food! On Saturday, sewing with friends - then a vigorous workout with another friend - then a party! Before the party, we had healthy Chinese food (had a ... Read more

I'm in Stage 2 Now!!

Saturday, August 15, 2009      4 comments

I just graduated from Stage 1 to Stage 2! I'm very excited. I have a full day ahead so I won't write much now. Yesterday was great and today is going to be great as well! I'm going to a friend's house to sew, then meeting another friend at t... Read more


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