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    NARNIAROSE2003   35,768
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Fitness = A; Nutrition = B+; Guilt = D-

Saturday, August 22, 2009      0 comments

Having a good day but I just got upset so I thought I'd get it out so it doesn't end up poisoning me into making any bad decisions. I am truly trying to learn that I CANNOT be all things to all people. I have learned over the years that I am ... Read more

Tummy is All Better!

Friday, August 21, 2009      1 comments

On Wednesday about 1:30, I found that I could suddenly eat! Whew. That is not fun. However, I found out that my sons' father had been put in the hospital so we were dealing with that and I didn't get to the gym. We wound up going to Chili's ... Read more

My Works Are Gummed Up

Wednesday, August 19, 2009      3 comments

Well, yesterday was a nutrition victory! At least it is if you're anorexic and think that not eating is good for you. I literally ate NOTHING yesterday and drank very little liquids that I didn't throw up. On Monday night I ate a very healthy... Read more

"I Feel Like Crap (Or Rose Tells the Truth)"

Monday, August 17, 2009      5 comments

It's hard to write about the bad stuff - but if I am not honest on this journey I'm not helping me or anyone else who is reading this. So, here I go: Last night, I completed my "I Rocked the Weekend" blog and was feeling on cloud nine. It... Read more

I Rocked the Weekend!

Sunday, August 16, 2009      1 comments

Activities This Weekend: Dinner out with new friends -on Friday - we had healthy Greek food! On Saturday, sewing with friends - then a vigorous workout with another friend - then a party! Before the party, we had healthy Chinese food (had a ... Read more

I'm in Stage 2 Now!!

Saturday, August 15, 2009      4 comments

I just graduated from Stage 1 to Stage 2! I'm very excited. I have a full day ahead so I won't write much now. Yesterday was great and today is going to be great as well! I'm going to a friend's house to sew, then meeting another friend at t... Read more

Night Moves

Friday, August 14, 2009      3 comments

Yesterday was a really good day. I ate well and continued the "little things" that make a difference - taking the stairs, exercising when standing still or walking down the hall. I went out to lunch with my boss and did EXCELLENTLY in my choic... Read more

High on Hump Day!

Thursday, August 13, 2009      1 comments

I started to call this entry "I Was Humping on Hump Day" but that didn't sound too good. What I meant to convey was I HAD A GREAT DAY! I made good choices throughout the day with what I ate and had an AWESOME workout at the gym. I finished th... Read more

Never mind!

Thursday, August 13, 2009      0 comments

... Read more

Relapse Does Not Have to Equal Failure!

Wednesday, August 12, 2009      4 comments

So Monday I was totally on track. I got home, ate my healthy dinner and was all ready to head out to do my walk with Lipton. Then I got the phone call. I won't go into details but I have been dealing with a runaway teenage daughter who ... Read more

Monday - A Few Blahs But Still Staying Strong

Monday, August 10, 2009      3 comments

Feeling a little tired and depressed today. But I think the key word is LITTLE. Usually when I would start to feel like this, I wouldn't want to get out of bed or do anything. But I had sufficient energy to get up (even early!), get to work, a... Read more

Learning More About What Works For Me

Sunday, August 09, 2009      5 comments

Yesterday was interesting. I started out with lots of energy - had oatmeal for breakfast and then headed out to meet some girlfriends at the gym. I learned that going to the gym motivates me - the structure of the "express workout" is good for... Read more

Today is a BIG Victory!

Saturday, August 08, 2009      5 comments

Even though I have stayed on a fitness plan before for a few months, I don't think I EVER remember getting through a whole week and into the weekend without cheating. Well, today is the day that I finally did that! OK, well, Monday will really... Read more

Today My Son Goes Off To War

Friday, August 07, 2009      15 comments

Nothing else seems important today. My 22 year old first-born beautiful son is on his way to Iraq today. He is smart, well-trained, handsome and strong -and I know he'll be fine. I'm proud of him and what he's doing for us all. But he'... Read more

Day 4 - A Little Tougher, but Nothing I Can't Handle!

Thursday, August 06, 2009      6 comments

Today was a challenge because it's my flex day - which means I was off work and not in the "structured zone" that workdays bring. BUT even though it has been tempting to leave my new habits behind, I haven't done it. It started this morning - ... Read more


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