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    NARNIAROSE2003   37,286
30,000-39,999 SparkPoints
NARNIAROSE2003's Blog Entry Summary View

What a Difference a Day Makes....

Wednesday, June 13, 2012      2 comments

... and grateful I am that I did NOT revert to my old ways and came through it all with flying colors. So what was different this time? 1. I didn't binge. Why? Well, for one thing - I don't keep ANYTHING in my house that is a comf... Read more

Under the Blanket...

Tuesday, June 12, 2012      6 comments

I have been diagnosed with clinical depression since I was in college. Long story for another day... Most people would be totally shocked by that diagnosis because I'm fortunate - I RARELY exhibit any symptoms - and most of the time, I even dou... Read more

It's Monday....

Monday, June 11, 2012      3 comments

Not feeling well today. Ate some chili beans with dinner last night and it tore my tummy up. I didn't go to work, and being at home (for some reason) I get depressed. So I didn't do much today until almost 4:00. Then I went up in the attic a... Read more


Sunday, June 10, 2012      7 comments

Always wondered where that web-induced word came from, but today it works for me. The past two days, as far as my fitness energy goes, I have been "meh." Such a change for me - the one who's always bouncing off the walls, calling my friends on... Read more

Feels Like Freedom

Friday, June 08, 2012      4 comments

The longer I adhere to my healthy habits, the more I can really make better choices for myself. I am no longer in that "fog of addiction" that keeps me from being able to read the signs my body is giving me. I religiously track every bite of f... Read more

Fitness Opportunities are All Around!

Thursday, June 07, 2012      3 comments

Yesterday was pretty cool. I have been doing a 10 minute workout at my desk each day using SP videos and other SP suggested videos that are now on my Pinterest board. I don't have a large office, either, so that whole "I don't have room to wor... Read more

Use the Power of the Sparkpoints!!

Wednesday, June 06, 2012      8 comments

So, one of the things I think helps me the most is SPARKPOINTS. Since I made my commitment to be healthy and fit, it has become my "second job." So everyday, I commit the time it takes to go on the website and educate myself about health and f... Read more

Your Body is Talking - Are You Listening?

Tuesday, June 05, 2012      7 comments

I really do believe that this process involves experimentation - HOW much should I exercise daily? What kind of exercise keeps me interested (has to be fun!) but is still challenging and effective? What foods seem to boost my metabolism? How ... Read more

Planning to Succeed is NOT an Accident!

Monday, June 04, 2012      4 comments

Well, here's something to learn by. I didn't go to the grocery store yesterday like I should. I was going to use our little building cafe this morning to get some bacon and boiled eggs. I go upstairs and they are NOT selling cooked food any l... Read more


Sunday, June 03, 2012      5 comments

Well, I was going to swim today, but I can't find my pool key. Foodles. That means I'll have to get another one from the HOA office and they will charge me $35.00 to replace it. Pooh. The weather is beautiful, though, so I think I'll take Li... Read more

Passing My Previous Record

Friday, June 01, 2012      5 comments

So today marks the beginning of the 4th month of healthy living. I have successfully changed my eating and exercise habits for a total of THREE MONTHS now. THREE MONTHS. Now comes the REAL excitement - because one other time in my life I have... Read more

Day Two on the Road: Tired, but Still Going Strong!

Thursday, May 31, 2012      4 comments

LONG tiring meeting today. One of those situations where you have to be "on" the entire day. No worries. I ate at the hotel for the free breakfast - no problems because they had eggs and sausage (protein!) and I really have no problem with po... Read more

Day One on the Road -Success but a Lesson!

Wednesday, May 30, 2012      5 comments

Did great today. I don't worry so much about eating out anymore, because I use the Sparkpeople phone app to plan what I eat at most restaurants. HOWEVER, I get to this rural NC county I'm in and guess what? Yep, NO INTERNET CONNECTION ON MY P... Read more

On the Road Again!

Tuesday, May 29, 2012      4 comments

Normally my job requires LOTS of travel and I'd be out of the office for two weeks of every month, AND at least an additional overnight in the off weeks. We have been reassigned to other tasks due to some Press coverage and I'm now doing Child ... Read more

Memorial Day

Monday, May 28, 2012      3 comments

Thank you to those who have given all. This day is bittersweet for me, since my son is a Sargent in the United States Army. I don't ever like to think about those that die in service to our country, because that is a mother's greatest fear. B... Read more

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