Advertisement -- Learn more about ads on this site.
NARNIAROSE2003
60,000-79,999 SparkPoints 64,358
SparkPoints
 

NARNIAROSE2003's Blogs

Feels Like Freedom
Friday, June 08, 2012      4 comments

The longer I adhere to my healthy habits, the more I can really make better choices for myself. I am no longer in that "fog of addiction" that keeps me from being able to read the signs my body is giving me. I religiously track every bite of f... Read more
Fitness Opportunities are All Around!
Thursday, June 07, 2012      3 comments

Yesterday was pretty cool. I have been doing a 10 minute workout at my desk each day using SP videos and other SP suggested videos that are now on my Pinterest board. I don't have a large office, either, so that whole "I don't have room to wor... Read more
Use the Power of the Sparkpoints!!
Wednesday, June 06, 2012      8 comments

So, one of the things I think helps me the most is SPARKPOINTS. Since I made my commitment to be healthy and fit, it has become my "second job." So everyday, I commit the time it takes to go on the website and educate myself about health and f... Read more
Your Body is Talking - Are You Listening?
Tuesday, June 05, 2012      7 comments

I really do believe that this process involves experimentation - HOW much should I exercise daily? What kind of exercise keeps me interested (has to be fun!) but is still challenging and effective? What foods seem to boost my metabolism? How ... Read more
Planning to Succeed is NOT an Accident!
Monday, June 04, 2012      4 comments

Well, here's something to learn by. I didn't go to the grocery store yesterday like I should. I was going to use our little building cafe this morning to get some bacon and boiled eggs. I go upstairs and they are NOT selling cooked food any l... Read more
Sunday!
Sunday, June 03, 2012      5 comments

Well, I was going to swim today, but I can't find my pool key. Foodles. That means I'll have to get another one from the HOA office and they will charge me $35.00 to replace it. Pooh. The weather is beautiful, though, so I think I'll take Li... Read more
Passing My Previous Record
Friday, June 01, 2012      5 comments

So today marks the beginning of the 4th month of healthy living. I have successfully changed my eating and exercise habits for a total of THREE MONTHS now. THREE MONTHS. Now comes the REAL excitement - because one other time in my life I have... Read more
Day Two on the Road: Tired, but Still Going Strong!
Thursday, May 31, 2012      4 comments

LONG tiring meeting today. One of those situations where you have to be "on" the entire day. No worries. I ate at the hotel for the free breakfast - no problems because they had eggs and sausage (protein!) and I really have no problem with po... Read more
Day One on the Road -Success but a Lesson!
Wednesday, May 30, 2012      5 comments

Did great today. I don't worry so much about eating out anymore, because I use the Sparkpeople phone app to plan what I eat at most restaurants. HOWEVER, I get to this rural NC county I'm in and guess what? Yep, NO INTERNET CONNECTION ON MY P... Read more
On the Road Again!
Tuesday, May 29, 2012      4 comments

Normally my job requires LOTS of travel and I'd be out of the office for two weeks of every month, AND at least an additional overnight in the off weeks. We have been reassigned to other tasks due to some Press coverage and I'm now doing Child ... Read more
Memorial Day
Monday, May 28, 2012      3 comments

Thank you to those who have given all. This day is bittersweet for me, since my son is a Sargent in the United States Army. I don't ever like to think about those that die in service to our country, because that is a mother's greatest fear. B... Read more
Busy Weekend!
Sunday, May 27, 2012      2 comments

Had a VERY busy weekend. Went to a Chinese buffet with my brother on Friday. First time at a buffet in almost 3 months. Outcome? 291 CALORIES. I now use the SP phone app and count my calories as I go at the buffet (or before if it's a sit d... Read more
Weekend Is Just Another Day to Me
Friday, May 25, 2012      6 comments

That means NO CHANGES. No "it's the weekend so I'll just cheat a little" or "I deserve a rest" kind of thinking. THIS IS A LIFESTYLE CHANGE. My life doesn't stop on the weekends - in fact, there is MORE TIME to do healthy and fit things AND g... Read more
Uncomfortable Comfort
Thursday, May 24, 2012      4 comments

Pork chop, pork chop sitting there Suddenly I see you stare Into my soul You grab ahold And I am hypnotized. Pork chop, pork chop on my plate All three of yo... Read more
It's Hump Day!
Wednesday, May 23, 2012      4 comments

That's about it.... today is another day to be happy and healthy. Isn't that great? Here's a picture of my Lipton to make you smile! ... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 Last Page