NARNIAROSE2003
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NARNIAROSE2003's Blogs

Busy Weekend!
Sunday, May 27, 2012      2 comments

Had a VERY busy weekend. Went to a Chinese buffet with my brother on Friday. First time at a buffet in almost 3 months. Outcome? 291 CALORIES. I now use the SP phone app and count my calories as I go at the buffet (or before if it's a sit d... Read more
Weekend Is Just Another Day to Me
Friday, May 25, 2012      6 comments

That means NO CHANGES. No "it's the weekend so I'll just cheat a little" or "I deserve a rest" kind of thinking. THIS IS A LIFESTYLE CHANGE. My life doesn't stop on the weekends - in fact, there is MORE TIME to do healthy and fit things AND g... Read more
Uncomfortable Comfort
Thursday, May 24, 2012      4 comments

Pork chop, pork chop sitting there Suddenly I see you stare Into my soul You grab ahold And I am hypnotized. Pork chop, pork chop on my plate All three of yo... Read more
It's Hump Day!
Wednesday, May 23, 2012      4 comments

That's about it.... today is another day to be happy and healthy. Isn't that great? Here's a picture of my Lipton to make you smile! ... Read more
Playing Head Games
Tuesday, May 22, 2012      5 comments

I have to say that my journey has become so much more than just a "diet." Changing my mind in order to change my body is about a lot of things. Here is what I've realized: 1. Changing the way you think/feel about yourself takes PRACTICE.... Read more
"I Don't Have Time"
Monday, May 21, 2012      4 comments

“Instead of saying “I don’t have time” try saying “it’s not a priority,” and see how that feels. Often, that’s a perfectly adequate explanation. I have time to iron my sheets, I just don’t want to. But other things are harder. Try it: “I’m not g... Read more
IT'S NOT ABOUT THE NUMBER ON THE SCALE!
Monday, May 21, 2012      6 comments

This is going to be a rant of sorts - aimed at myself! But it's also for those who say that they "want to be healthy" but CONSTANTLY require the validation of the scale to feel successful. IT IS NOT ABOUT THE NUMBER ON THE SCALE. PERIOD. ... Read more
Top Five, Baby!!
Sunday, May 20, 2012      5 comments

So I am on 5 Sparkteams and I really enjoy meeting people through that process. Every Sunday I get a "Team Digest" that outlines how we are doing. There is a top 5 listed for Sparkpoints and a Top 5 for Fitness Minutes for four teams (one is S... Read more
Got a Killer Deal on an Elliptical!
Saturday, May 19, 2012      3 comments

My brother loves the show "Storage Wars." The doctor has said it would be good to have something to do to occupy your time - helps with depression. So he thought it would be neat to try to do something like the Storge War guys. We found an au... Read more
FRIDAY!!
Friday, May 18, 2012      5 comments

No great insight today. Just looking forward to the weekend! Going to spend most of tomorrow with my brother. We're going to drive down to a little town called Stem for an estate auction (can't spend any money, but he wants to see if he can g... Read more
Knee-d Some Help!
Thursday, May 17, 2012      3 comments

So about my knees... I have been carrying around over a hundred pounds (and at times 200 pounds) of excess weight most of my life. So it stands to reason that my knees have taken a beating over the years. I am very fortunate that although I h... Read more
The Feed Bag
Wednesday, May 16, 2012      7 comments

So I have this pink and green canvas bag that I use to carry my food to work each day. I have christened it "The Feed Bag." So I thought today I would talk about what I have learned as regards healthy eating habits: 1. YOU HAVE TO PLAN A... Read more
Answered Prayers
Tuesday, May 15, 2012      6 comments

I am blessed. I don't know why, but I am. NOW - what will I do with this blessed life? With this (other than being overweight) healthy body? With the time I have before me? I will take care of myself. That is NOT selfish - that is prep... Read more
This Too Shall Pass...
Monday, May 14, 2012      9 comments

Not a good day. It should be. I lost another 2 pounds from healthy living, but today I am SO DEPRESSED. My knee hurts, my back hurts, and I have a major stressor in my life right now... blech. But it will pass. It's either hormonal or t... Read more
MORE MINUTES! MORE MINUTES!
Sunday, May 13, 2012      6 comments

Thanks to my good friend Lulubelle for inspiring this blog. Last week I logged 584 fitness minutes, more than I ever have! I was doing my "ten at ten" which is a ten-minute workout in my office either dancing or using a Sparkpeople 10 minu... Read more

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