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    NARNIAROSE2003   35,773
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30,000-39,999 SparkPoints
 
 
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Two Days of Doing Great and Looking Forward to Day Three!

Wednesday, August 05, 2009      1 comments

I did great yesterday! The only challenge is in keeping my sodium down. I'm not even eating all the calories and carbs I could, but I really don't want to eat if I'm not hungry. I've been eating breakfast, a light snack mid-morning, lunch, a ... Read more

Off to a Good Start!

Tuesday, August 04, 2009      1 comments

Yesterday was picture perfect! Even though things got very hectic and I didn't get home until 8:00, we still cooked supper (instead of going through a drive through) and I made very healthy choices. I met all my goals and even did my exercises... Read more

RETRAIN MY BRAIN!

Monday, August 03, 2009      1 comments

"Living a healthy lifestyle is more than a number on a scale or a body fat percentage and we are much more than a number. There is no perfect diet, secret pill, supplement, routine or regimen. Yes, I know that sounds negative and disappointing b... Read more

Back Again!

Sunday, August 02, 2009      2 comments

I was a Spark People member several months ago. I quit using this wonderful tool when life got hectic and rough. Long story I'll share later. I'm back again hoping to get fit AND to help my 19 year old by my example. Hope to meet new friends... Read more


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