NARNIAROSE2003
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NARNIAROSE2003's Blogs

Don't Let BUSY Dictate How You Handle Your BUSINESS
Sunday, June 18, 2017      7 comments

Whew! Last week was a whirlwind. First was the news about the new band and getting into high gear to learn ALL the music for three albums. Started a new training curriculum. Went out of town on Monday to do the new training. Drove three hou... Read more
...and Sometimes the Best Things Happen!
Sunday, June 11, 2017      7 comments

I wrote my last blog about "Doing the Best Thing For Me." I have been slacking off on my healthy habits and not always making the best choices. I could see that I was declining and had to come up with a new mantra to stop that progression. It... Read more
Doing the BEST Thing
Friday, June 09, 2017      9 comments

I just noticed that I haven't blogged since June 4th. That says a LOT about where I am right now. I also haven't done any concerted exercise since.... days ago. I'm not eating right all the time. I'm having back pain. I'm stressed. I... Read more
What I Really Want to Say...
Sunday, June 04, 2017      10 comments

...I can't. I GOT THIS. ... Read more
The Ritual of Eating
Tuesday, May 30, 2017      6 comments

So after doing SO GREAT while traveling, I get home and struggle. It's still the evening stuff. I have had the habit of waiting until my hubby goes and gets a snack, because my thought is that it must be "normal" to snack at that time since he... Read more
Catching Up
Sunday, May 28, 2017      7 comments

I was on the road this week and I am happy to report that I had another successful time. I planned​ head and packed my lunch and snack each day. I ate breakfast at the hotel since it was free, but fortunately they had plenty of items that worked... Read more
Saturday Fun Day
Saturday, May 20, 2017      8 comments

Went yard sale-ing this morning. Found some more things for my Fairy Garden. Getting my toes done now. Heading to the Beaufort Music Festival tonight with friends! I GOT THIS.... Read more
I'm a Baller!
Thursday, May 18, 2017      6 comments

Never really liked that term...and that's NOT what I'm talking about. I'm talking about SNOWBALLING. No, no the cold, icy kind. I hate snow. Southern beach bunny girl here! But today I was reminded (again) that when I make just one healthy ... Read more
Update
Tuesday, May 16, 2017      9 comments

Had a regular doctor appointment yesterday. I told her I was having a bit of trouble with my mojo. I only lost 1 pound in the last two months. But you know what? She said, "I'M PROUD OF YOU. Don't sell yourself short. Look at all the progr... Read more
Friday!
Friday, May 12, 2017      5 comments

It's overcast and the forecast is for rain today and tomorrow, but I actually feel better. Still struggling with my mojo, but I know it will come back. We're going to our Downtown Art Walk tonight (weather permitting) and I'll play some music ... Read more
Roller Coaster
Thursday, May 11, 2017      7 comments

Not sure what's up. My moods and my motivation have been crazy wonky! Up one minute and down the next. The weather has been a little weird so that might be it. I hate it, though. Time to fake it until I can make it! I GOT THIS.... Read more
I Have a "Relationship" With Food? - WTH?
Saturday, May 06, 2017      6 comments

Many times I have heard, read and even thought about "having a relationship with food." But recently I began to really think about what that means - because I DO. WTH? Why in the world would anyone have a "relationship" with food? Let's cons... Read more
Beauty's Where You Find It (video blog)
Friday, April 28, 2017      4 comments

Another Edition of "In BED With Tracey" 4/28/17... Read more
In BED With Tracey 4/27/17 (video blog)
Thursday, April 27, 2017      4 comments

My first video blog! BED stands for Binge Eating Disorder. Thanks for watching!... Read more
Thank You, Kanye
Wednesday, April 26, 2017      4 comments

Never thought those words would ever come out of my mouth. But this morning AFTER my power walk, I decided to walk the 4 flights of stairs back to my room. By the third floor I was tired...But then "Stronger" by Kanye West came on my iPod. It ga... Read more

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