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    NAPPYHEADED   73,052
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7/15/2009

Wednesday, July 15, 2009      1 comments

Today is my 3 year Sparkpeople anniversary. Guess I missed making an entry in 2008. Three years ago I weighed 203 lbs. With Spark my weight has gotten as low as 156 - just a few pounds from goal. Then I experienced a very long plateau even... Read more

24/7/365

Sunday, July 15, 2007      1 comments

Today is my one year anniversary on Sparkpeople.com. I have lost 46 lbs in the past year, including the 5 lbs I took off before Spark. I have decided to call this blog 24/7/365 because since beginning this journey I have learned that that is wha... Read more


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