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    NANHBH   187,877
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Day 83 Accountability

Monday, March 26, 2012      5 comments

Monday -- emoticon1 - Exercise - swimming class got canceled tonight due to a chlorine problem in the pool. So... Read more

Day 82 Accountability

Sunday, March 25, 2012      5 comments

Sunday -- emoticon1 - Exercise - planned day of rest. I thought we were going to get out for a bike ride, but ... Read more

Day 81 Accountability

Saturday, March 24, 2012      5 comments

Saturday -- emoticon1 - Exercise - planned day of rest. I was at a church conference today. I did a lot of wal... Read more

Day 80 Accountability & Weigh-in Day

Friday, March 23, 2012      5 comments

Friday -- Today was weigh-in day for my team. I was up 0.4 pound. I wasn't too surprised at that, since I haven't really had a hard workout for the last 2 weeks while babying my knee. But, that little increase got me up and out the door thi... Read more

Day 79 Accountability

Friday, March 23, 2012      5 comments

Thursday -- emoticon1 - Exercise - 90 minutes Pilate/dance class. Read more

Day 78 Accountability

Wednesday, March 21, 2012      6 comments

Wednesday -- emoticon1 - Exercise - 50 minutes swimming. Read more

Day 77 Accountability

Tuesday, March 20, 2012      6 comments

Tuesday -- I had the MRI on my knee this morning. I won't get the results for 2 weeks, since my doctor is on vacation. In the meantime, I'm biking or swimming. I'm avoiding any impact on the knee and the swelling is pretty much staying down... Read more

Day 76 Accountability

Tuesday, March 20, 2012      2 comments

Monday -- emoticon1 - Exercise - 50 minutes swimming. Read more

Day 75 Accountability

Sunday, March 18, 2012      6 comments

Sunday -- emoticon1 - Exercise - 60 minute bike ride. What a gorgeous day! Read more

Day 74 Accountability

Saturday, March 17, 2012      5 comments

Saturday -- emoticon1 - Exercise - 30... Read more

Day 73 Accountability & Weigh-in Day

Friday, March 16, 2012      6 comments

Friday -- Today is the Team's weigh-in day. I was down 1.7 lbs from last week. I have 2.4 lbs to go before I'm back to the weight on my driver's license. My goal is to be at or below my driver's license weight by my birthday, which is the d... Read more

The number on this scale will not tell you...

Friday, March 16, 2012      8 comments

It's just a number, really! The number on this scale will not tell you... * What a great person you are * How much your friends and family love you * That you... Read more

Day 72 Accountability

Thursday, March 15, 2012      5 comments

Thursday -- A pretty routine day. I attended a Sports Nutrition seminar tonight and got some tips on fueling my body for my upcoming triathlon. I see the orthopedic doctor in the morning about my knee that keeps swelling. He may have other ... Read more

Day 71 Accountability

Wednesday, March 14, 2012      4 comments

Wednesday -- emoticon1 - Exercise - 50 minutes swimming. Read more

Day 70 Accountability

Tuesday, March 13, 2012      6 comments

Tuesday -- emoticon1 - Exercise - unplanned rest day. I attended my brother-in-law's sister's wake instead of w... Read more


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