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NANHBH
250,000-299,999 SparkPoints 255,436
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NANHBH's Blogs

Day 68 Accountability
Sunday, March 11, 2012      6 comments

Sunday -- emoticon1 - Exercise - Planned day of rest. ... Read more
Day 67 Accountability
Sunday, March 11, 2012      5 comments

Saturday -- emoticon1 - Exercise - Planned day of rest, although I walked quite a bit on campus today and I we... Read more
Day 66 Accountability & Weigh in
Friday, March 09, 2012      3 comments

Friday -- Today is weigh-in day with my Spark Team. I am down 1.3 pounds from last week. However, last week, I was up 0.8 from the week before, so it's a net loss of 0.5 this week. I think I'm down 5.7 pounds since starting this accountabil... Read more
Day 65 Accountability
Thursday, March 08, 2012      4 comments

Thursday -- emoticon1 - Exercise - unplanned day of rest, other than physical therapy exercises. That's all my ... Read more
Day 64 Accountability
Wednesday, March 07, 2012      3 comments

Wednesday -- emoticon1 - Exercise - 50 minutes front crawl, back stroke, and feeble attempt at the butterfly. ... Read more
Day 63 Accountability
Wednesday, March 07, 2012      6 comments

Tuesday -- emoticon1 - Exercise - 20 minutes recumbent bike, 15 minutes circuit training. ... Read more
Day 62 Accountability
Monday, March 05, 2012      6 comments

Monday -- emoticon1 - Exercise - 50 minutes swimming. ... Read more
Day 61 Accountability
Sunday, March 04, 2012      6 comments

Sunday -- emoticon1 - Exercise - planned day of rest. ... Read more
Day 60 accountability
Saturday, March 03, 2012      3 comments

Saturday -- My Sweetie is in California visiting his son, so it's giving me plenty of time to work on Dad and my taxes. I'm making progress! It was cloudy, windy, and cold today. When it snowed, the snow went sideways, but no accumulation. ... Read more
Day 59 Accountability & 1st Friday Weigh/Measure Stats
Friday, March 02, 2012      5 comments

Friday -- Today is first Friday of the month - the day that I weigh and measure. My weight loss over the last 4 weeks was only 0.8 lb, but my body fat is down 1.8%. I lost 1/2" off my hips and 1/4" off my thighs. While my weight loss has sl... Read more
Day 58 Accountability
Thursday, March 01, 2012      6 comments

Thursday -- After thinking about the March goals I stated in yesterday's blog, I decided I need to add tax preparation as a goal or I will procrastinate til April 16! So, I will add that accountability to the March goals. Most of my tax pre... Read more
Day 57 Accountability - Leap Day
Wednesday, February 29, 2012      6 comments

Wednesday -- The extra day this month gave me some time to think about what I wanted to do with my March goals. What I've been doing is working - except for the sleep thing. I've realized that the # of hours that I sleep is directly proport... Read more
Day 56 Accountability
Tuesday, February 28, 2012      4 comments

Tuesday -- emoticon1 - Exercise - 60 minutes of dry land cross training. My knee gave me trouble all day af... Read more
Day 55 Accountability
Tuesday, February 28, 2012      3 comments

Monday -- emoticon1 - Exercise - 40 minutes learning and practicing the breast stroke. I am NOT a natural s... Read more
Day 53 & 54 Accountability
Monday, February 27, 2012      4 comments

Saturday -- emoticon1 - Planned day of rest. ... Read more

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