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    NANHBH   199,675
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NANHBH's Blog Entry Summary View



Day 65 Accountability

Thursday, March 08, 2012      4 comments

Thursday -- emoticon1 - Exercise - unplanned day of rest, other than physical therapy exercises. That's all my ... Read more

Day 64 Accountability

Wednesday, March 07, 2012      3 comments

Wednesday -- emoticon1 - Exercise - 50 minutes front crawl, back stroke, and feeble attempt at the butterfly. ... Read more

Day 63 Accountability

Wednesday, March 07, 2012      6 comments

Tuesday -- emoticon1 - Exercise - 20 minutes recumbent bike, 15 minutes circuit training. Read more

Day 62 Accountability

Monday, March 05, 2012      6 comments

Monday -- emoticon1 - Exercise - 50 minutes swimming. Read more

Day 61 Accountability

Sunday, March 04, 2012      6 comments

Sunday -- emoticon1 - Exercise - planned day of rest. Read more

Day 60 accountability

Saturday, March 03, 2012      3 comments

Saturday -- My Sweetie is in California visiting his son, so it's giving me plenty of time to work on Dad and my taxes. I'm making progress! It was cloudy, windy, and cold today. When it snowed, the snow went sideways, but no accumulation. ... Read more

Day 59 Accountability & 1st Friday Weigh/Measure Stats

Friday, March 02, 2012      5 comments

Friday -- Today is first Friday of the month - the day that I weigh and measure. My weight loss over the last 4 weeks was only 0.8 lb, but my body fat is down 1.8%. I lost 1/2" off my hips and 1/4" off my thighs. While my weight loss has sl... Read more

Day 58 Accountability

Thursday, March 01, 2012      6 comments

Thursday -- After thinking about the March goals I stated in yesterday's blog, I decided I need to add tax preparation as a goal or I will procrastinate til April 16! So, I will add that accountability to the March goals. Most of my tax pre... Read more

Day 57 Accountability - Leap Day

Wednesday, February 29, 2012      6 comments

Wednesday -- The extra day this month gave me some time to think about what I wanted to do with my March goals. What I've been doing is working - except for the sleep thing. I've realized that the # of hours that I sleep is directly proport... Read more

Day 56 Accountability

Tuesday, February 28, 2012      4 comments

Tuesday -- emoticon1 - Exercise - 60 minutes of dry land cross training. My knee gave me trouble all day af... Read more

Day 55 Accountability

Tuesday, February 28, 2012      3 comments

Monday -- emoticon1 - Exercise - 40 minutes learning and practicing the breast stroke. I am NOT a natural s... Read more

Day 53 & 54 Accountability

Monday, February 27, 2012      4 comments

Saturday -- emoticon1 - Planned day of rest. Read more

Day 52 Accountability & Weigh-in

Saturday, February 25, 2012      4 comments

Friday -- Weigh in day for my Spark Team. I'm down 1 pound from last week. Had it not been for the trail mix episode last night, it might have been more. I'm grateful for the 1 pound. Read more

Day 51 Accountability

Thursday, February 23, 2012      3 comments

Thursday -- emoticon1 - Exercise - 90 minutes Pilates/dance class. Read more

Day 50 Accountability

Thursday, February 23, 2012      5 comments

Wednesday -- emoticon1 - Exercise - 60 minutes swimming. Read more


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