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    NANHBH   236,905
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NANHBH's Blog Entry Summary View

Maxine has the anti-Spark approach to exercise

Thursday, December 22, 2011      4 comments

This is a Maxine joke that I received in email today. Can't say I agree with her, though. The tortoise always wins in the end! As I was lying in bed pondering the pro... Read more

My 2nd Spark Anniversary & My 1st 5K Race Results

Friday, October 28, 2011      19 comments

Just over two years ago, one of my college professors introduced my "Healthy Eating" class to Spark People. As a class assignment, she required us to record our food on the Spark Nutrition Tracker for two weeks. I completed the assignment, but w... Read more

Inner Peace: The Ideal Objective In Life

Thursday, July 28, 2011      16 comments

If you can start the day without caffeine, If you can always be cheerful, ignoring aches and pains, If you can resist complaining and boring people with your troubles, If you can eat the same food every day and be grateful for it... Read more

Avoid Pigging Out with This Simple Thought

Friday, July 22, 2011      12 comments

Thought I'd share this article that came across my email this morning. I know this works for me - I just didn't realize why it worked!
erid=3064... Read more

More Storm Chasing Photos

Wednesday, May 18, 2011      8 comments

We had 8 days of sunshine on the storm chasing trip, so we did some site seeing around the great state of Texas! See yesterday's blog if you want to see the one day of actual storm photos. These are the sunshine chasing photos! Read more

Storm Chasing Photos

Tuesday, May 17, 2011      16 comments

I am a storm spotter for the college that I work at. I recently participated in a 10-day Earth Science: Thunderstorm Lab (storm chasing) class. We had two days of chasing thunderstorms and 8 days of chasing sunshine! For a newbie to storm chasin... Read more

The meaning of life...

Monday, April 18, 2011      12 comments

You know that you are spending too much time on the computer when you don't think this joke is funny!... Read more

Dilbert on Exercise

Friday, March 25, 2011      13 comments

Your grin for the day! Have a Spark-tabulous weekend!... Read more

A Whale of a Story

Wednesday, March 23, 2011      33 comments

If you read a recent front page story of the San Francisco Chronicle, you would have read about a female humpback whale who had become entangled in a spider web of crab tra... Read more

Yoga Kitty

Wednesday, March 23, 2011      7 comments

Kitty doing downward facing dog - just wanted to make you smile! Yoga kitty says: The key to inner health is inner peace.... Read more

A Lesson in Life and Longevity

Sunday, March 20, 2011      9 comments

This is an email that was sent to me. Be nice to others because time WILL make a difference! One day you will no longer be the big dog... Just the old dog... ... Read more

Happy St. Paddy's Day (the Maxine way)

Wednesday, March 16, 2011      9 comments

Oh, the wearing of the green! ... Read more

Gas Registry

Thursday, March 10, 2011      15 comments

Here's your grin for today - a sure sign of how riduculous gas prices could get!... Read more

My Living Will

Wednesday, March 09, 2011      15 comments

A friend sent this to me today. I couldn't resist sharing it with my Spark Friends. I can't relate to the wine part, but limiting my Spark time for Lent -- well, that kind o... Read more

Mardi Gras and Lenten Resolution

Tuesday, March 08, 2011      8 comments

Happy Mardi Gras! Yeah, it's Fat Tuesday. But, that will NOT deter me from my regular eating plan. Fat Tuesday is no different than any other Tuesday. If I'm getting fat on... Read more

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