Chicagoland got socked with the 3rd largest storm in recorded history last night. Between 18 - 24" of snow fell. However, the 2 bigger storms didn't have the winds that we had last night. Winds were 40 - 70 mph causing a lot of drifting snow. We... Read more
I read this on several blogs today and found it interesting. So...here goes.
The names I go by:
Three places I've lived in the past:
Naperville, IL (Never too far from home!)
... Read more
In case you aren't up to speed on my medical condition -- here's the nutshell version --
12/17/10 - I had surgery on both feet - left foot for neuroma removal and correction of 2 hammer toes, right foot correction of 1 hammer toe.
12/22/10 ... Read more
I received a Christmas story in the mail today that I want to share with you.
The Christmas Gift
A man named Paul received an automobile from his brother as a Christmas present. When Paul came out of his office on Christmas Eve, a ra... Read more
How bright is your Spark shining? Take this quiz to find out!!
(Thanks, CREATINGAMANDA for sharing this quiz from KIMMAS82)
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=3835980
1) You woke ... Read more
CREATINGAMANDA asked this question at the end of her blog this morning - "What are some of the things you have learned about leading a healthier life?"
www.sparkpeople.com/mypa ge_public_journal.asp?id=C REATINGAMANDA
... Read more
Some of my team mates, and me too, are Biggest Loser fans. I found this article this morning in the "motivation" section and thought I'd post it to make sure my team mates saw it.
www.sparkpeople.com/reso urce/motivation_article... Read more
I know that we arenít supposed to copy and paste entire articles, but the link to this article on the Psychology Today website doesnít work anymore, and you canít access the archives without a library database. Iím posting the entire article bec... Read more
This was the answer to one of today's trivia questions (makes me happy that I do both aerobic and strength training during my workout) -
John Hopkins researchers found that while aerobic exercise burns more calories at the time you are exer... Read more
I'm having lunch with my dad tomorrow. Dad finished his radiation treatment for skin cancer on his ear and came through it like a champ! I'm so proud of him. He'll be 87 in October. He has been hit with one health challenge after another since m... Read more