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NANHBH's Blogs

We are spiritual beings having a human experience
Tuesday, July 27, 2010      11 comments

I am a physical, emotional, and spiritual being. I need to take care of all aspects of my being, not just the physical. The physical changes won't last if I haven't attende... Read more
Cling to Hope Always
Saturday, July 17, 2010      11 comments

This morning, I read the following in my daily meditation booklet "The Word Among Us" -- "We need to cling to hope at all times, and especially when things seem darke... Read more
Quote about Perseverance
Sunday, June 13, 2010      12 comments

By perseverance the snail reached the ark. C. H. Spurgeon ~~~~~~~~~~~~ Sometimes, what we do on a daily basis seems insignificant. But, if we remember the lit... Read more
Positive Thought for the Day from Earl Nightingale
Wednesday, June 09, 2010      10 comments

emoticon Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it. T... Read more
Here come the Hawks, the mighty Black Hawks...
Monday, June 07, 2010      7 comments

I couldn't help but buy this t-shirt to wear while watching the Stanley Cup championship games! Wasn't last night exciting??? I hope it goes 7 games -- this is just too muc... Read more
Want to Exercise More? Try Counting Your Blessings!
Monday, May 17, 2010      10 comments

emoticon = ... Read more
Friday, April 02, 2010      9 comments

These came in an email the other day. I laughed until I cried. Enjoy! ... Read more
Honor God with your body
Thursday, April 01, 2010      11 comments

You are not your own; you were bought at a price. Therefore honor God with your body. --1 Corinthians 6:19-20 I just got this scripture passage as a daily devotional. How timely for the season and for what we are trying to do on Spark Pe... Read more
Do you know how much are loved?
Friday, February 19, 2010      10 comments

I was replying to MOMMABILL 's blog this morning, and got a little long and reflective with my answer, so thought I'd share it as my blog. I don't know if this will help anyone else, but take what you like and leave the rest. ... Read more
2010 Handbook - Thoughts on Health and Life
Wednesday, January 06, 2010      5 comments

Dear Spark Friends, Someone sent this list to me in an email. Thought I would share it with all you. ... Read more
Keeping a gratitude journal can improve your health
Tuesday, December 29, 2009      5 comments

emoticon A couple of days ago, IUHRYTR posted a blog about writing a gratitude journal and asked us to join him i... Read more
Thanks for the life preserver!
Monday, December 28, 2009      3 comments

emoticon I'm home recovering from neuroma removal and bunion correction on both feet. I'm supposed to keep my fee... Read more
Reaction to “Diabetes: The Quiet Killer”
Tuesday, November 10, 2009      6 comments

I am taking a Healthy Eating class at College of DuPage. My professor is the one who introduced the class to Spark People. Last week in class, we watched a documentary on diabetes and were asked to write a reaction paper to the movie. Following ... Read more
I used to hate to workout until...
Friday, November 06, 2009      9 comments

I used to hate to work out. I don't know what was the catalyst for change for me, or that there was a single th... Read more
My appetite thermostat is broken
Thursday, November 05, 2009      8 comments

emoticon Due to years of emotional eating, my "appestat" (appetite thermostat) is broken. It's easy to tell when I... Read more

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