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    NANHBH   208,329
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Day 181 Accountability

Friday, July 20, 2012      6 comments

Thursday - Thursday was kind of a kickback day. SparkFriend CARLA0716 is visiting from Canada. Carla got her hair cut while I swam laps. Then we went out for lunch and shopping. We've been eating out a lot, and enjoying desserts. It will b... Read more

Day 179 & 180 Accounability

Wednesday, July 18, 2012      3 comments

Monday & Tuesday I had to go back to work to get a rest from all the tourist activities over the weekend! I haven't walked that much in ages. It felt great. Carla did some sightseeing on her own while I worked on Monday and Tuesday. Tuesday... Read more

Pictorial of Taste of Chicago and other sites - Day 178 Accountability

Monday, July 16, 2012      5 comments

Sunday - On Sunday, Carla (CARLA0716), Tony (HEALTHDUDE), and I went to the Taste of Chicago, then hoofed it over to Navy Pier - and stopped at various landmarks along the way. Harry, my Sweetie, is still recovering from surgery and this w... Read more

Day 177 Accountability

Sunday, July 15, 2012      4 comments

Saturday - Very busy day today with my SparkFriend and teammate Carla (CARLA0716), who is visiting from Canada. Carla went for a run early Saturday morning. Smart girl that she is, she took a pen and wrote down street names as she was runn... Read more

Day 176 Accountability

Saturday, July 14, 2012      2 comments

Friday - Love my Fridays off for the summer! I started reading the women's version of "Younger Next Year" in bed this morning. It's very similar to the men's, only with women's stories and not as much tough guy talk. I highly recommend thi... Read more

Day 175 Accountabiity & weigh-in

Thursday, July 12, 2012      3 comments

Thursday - This morning, I weighed in at 150.0 lbs. That's where I started the month. I went up a pound after the 4th of July picnicing and baseball gaming. So, I'm back to square one and will have to step it up for the rest of the month t... Read more

Day 174 Accountability

Wednesday, July 11, 2012      4 comments

Wednesday - It was a long day with strength training and golf classes after school. I've been pretty frustrated with the golf class and wanted to quit. After Monday's class, Harry suggested that I needed an attitude adjustment about the cl... Read more

Day 173 Accountability

Tuesday, July 10, 2012      3 comments

Tuesday - I'm watching the All Star game with Harry. He grilled sea bass in a mango coconut pepper marinade tonight. Delicious! He's a great cook. I think I'm gonna keep him! Read more

Day 172 Accountability

Tuesday, July 10, 2012      3 comments

Monday - Today was a typical Monday - hard to go back to work after a 3-day weekend. I had my strength training and golf classes tonight, so I'm very tired after yesterday's race. I'll keep this brief so that I get to bed at a decent time.... Read more

Day 171 Accountability & Pre-triathlon Family Run/Swim/Run

Sunday, July 08, 2012      6 comments

Sunday -- Today, my friend Cheryl and I did the Pleasant Prairie, WI family run/swim/run, so we had k... Read more

Day 170 Acountability

Saturday, July 07, 2012      2 comments

Saturday -- Today was a busy day. I started by singing (in the choir) for a funeral, then went grocery shopping, had lunch with dad, processed a couple of my Shaklee customer's orders, got my stuff together for my fun run/swin/run race tom... Read more

Day 169 Accountability

Saturday, July 07, 2012      2 comments

Friday -- Don't you love the new Spark emoticons? Here's some of my favorites - emoticon Read more

Day 166 - 168 Accountability

Thursday, July 05, 2012      1 comments

Tuesday-Thursday -- I'm behind on my food recording, so I'm guestimating Tuesday and Wednesday. On the 4th of July, Harry, another couple, and I went to the Chicago White Sox game. When we left home, it was 104*. We spent about half of the... Read more

Day 165 Accountability - My First Golf Class

Tuesday, July 03, 2012      2 comments

Monday -- I had my first golf class on Monday evening. I'm taking the class through the college that I work at, so it's a pretty big class - about 15 students. Hard to get individual attention that way, but hey, it's a start! I bought a go... Read more

Day 164 Accountability

Monday, July 02, 2012      3 comments

Sunday -- Finally, some significant rain on Sunday. I'm not sure it was enough to help with our drought, but it was a start. I lost another one of my evergreen bushes that the landscapers replaced last fall. One didn't make it through the ... Read more


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