NANHBH
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NANHBH's Blogs

Day 145 Accountability
Tuesday, June 12, 2012      5 comments

Tuesday -- emoticon1 - Exercise - 45 minutes physical therapy exercises and massage therapy. ... Read more
Day 144 Accountability
Tuesday, June 12, 2012      7 comments

Monday -- This morning, my coworker Rebecca, who ran the SheROX triathlon yesterday, brought her medal to work to show us. I surprised her with a congratulatory banner for her door. She loved it - left it up all day and just kept walking u... Read more
Day 143 Accountability
Monday, June 11, 2012      11 comments

Sunday -- What a difference a day makes. Each day, Harry is getting better. Thank you for prayers and well wishes. This morning, I left him and went to watch my girlfriends participate in the Naperville SheROX triathlon - the one that I wa... Read more
Day 142 Accountability
Sunday, June 10, 2012      8 comments

Saturday -- I brought Harry home from the hospital on Saturday morning, a day later than anticipated. He was running a low-grade fever on Friday morning, and just didn't feel well enough to go home. Saturday morning, he was dressed and rea... Read more
Day 141 Accountability
Wednesday, June 06, 2012      8 comments

Tuesday -- A roller coaster day for Harry. Tuesday morning, surgeon told Harry that what happened on Sunday had nothing to do with the carotid blockage, there is something else going on that landed him in the ER. Surgeon called for a neuro... Read more
Day 140 Accountability
Tuesday, June 05, 2012      5 comments

Monday -- Thanks for you concern about Harry. His stress tests came back fine on Monday, so his cardiologist ordered a carotid artery ultrasound. That test revealed that Harry has greater than 70% blockage of his right carotid artery. Toni... Read more
Day 139 Accountability
Sunday, June 03, 2012      7 comments

Sunday -- emoticon1 - Exercise - rest day. I spent the day at the emergency room and then the heart hospital ... Read more
Day 138 Accountability
Saturday, June 02, 2012      6 comments

Saturday -- emoticon1 - Exercise - 75 minutes of gardening at the CSA (Community-supported Agriculture) farm;... Read more
Day 137 Accountability
Friday, June 01, 2012      3 comments

Friday -- emoticon1 - Exercise - 45 minute walk/ever-so-gentle jog. Felt great in the brisk evening air. Did ... Read more
Day 136 Accountability
Friday, June 01, 2012      6 comments

Thursday -- emoticon1 - Exercise - unplanned rest day. It rained cats and dogs all day and evening, so no bik... Read more
Day 135 Accountability
Thursday, May 31, 2012      5 comments

Wednesday -- I appreciate you guys calling me on my lack of sleep. I guess I've never required much sleep, but I know that I should get at least 6 hours a night. It's not that I can't sleep, it's that I'm either Sparking or Facebooking unt... Read more
Day 134 Accountability
Wednesday, May 30, 2012      8 comments

Tuesday -- I saw my physical therapist today. She wants me to take it easy on exercise until I am off the antibiotic. She approved bicycling. I asked about my weight training class, that starts tomorrow. She said OK to that as long as I do... Read more
Day 133 Accountability
Tuesday, May 29, 2012      6 comments

Monday -- Weigh-in day was last Friday. My first official weigh-in since my storm chasing trip I was up 0.6 lb. Not too bad, seeing as I did very little exercise while traveling. Last year, I gained 5 lbs on the trip. ... Read more
Day 132 Accountability
Friday, May 25, 2012      5 comments

Thursday -- My knee is doing better each day. I'm loading up with Shaklee probiotics, so the antiobiotic isn't bothering my stomach as much now. Thank you for your concern. ... Read more
Day 131 Accountability
Wednesday, May 23, 2012      4 comments

Wednesday -- I'm feeling much better today. The redness to the staff infection has gone down tremendously. The doctor said that we caught it early and that it should only take a couple of days to clear up - but, I get to take the nasty ant... Read more

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