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    NANHBH   167,154
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Day 102 Accountability

Saturday, April 14, 2012      3 comments

Easter Saturday -- emoticon1 - Exercise - 30 minutes of physical therapy. Read more

Day 101 Accountability & Weigh-in

Friday, April 13, 2012      3 comments

Easter Friday -- A week of Easter and birthday celebrations finally caught up with me. I gained 1.8 pounds this week - not surprising, if you look at my calorie counts this week. I did much better today, although still a little high on the ... Read more

Day 100 Accountability

Thursday, April 12, 2012      5 comments

Easter Thursday -- I've been doing this accountability blog for 100 days. I was hoping that I'd have a great 100th day to report to you. But, alas, I'm still celebrating my birthday with friends (lunch and dinner dates today!), so this isn'... Read more

Day 99 Accountability

Thursday, April 12, 2012      7 comments

Easter Wednesday -- emoticon1 - Exercise - 40 minutes swimming; 15 minutes stretching and PT exercises. Read more

Day 98 Accountability

Tuesday, April 10, 2012      5 comments

Easter Tuesday -- emoticon1 - Exercise - 25 minutes on elliptical; 20 minutes stretching and PT exercises. ... Read more

Day 97 Accountability

Monday, April 09, 2012      6 comments

Easter Monday & my birthday -- Thank you for all the birthday greetings, cards, goodies, and treats! I am truly blessed to have such wonderful friends and an awesome support group here on Spark. Thank you for helping to make my day so speci... Read more

Day 95 & 96 Accountability

Sunday, April 08, 2012      6 comments

Holy Saturday -- My goal was to weigh 150 pounds by Easter. I got down to 150.4 pounds before starting the Easter goodie festivities. If I'm rounding down, then I made it to 150! Read more

Day 94 Accountability and Weigh-in Day

Saturday, April 07, 2012      5 comments

Friday -- Today was weigh-in day with my team. I lost another pound since last week. Total for the last 4 weeks was 4.6 pounds. I also lost 1/2" off my waist, hips, and thighs and 1/4" off my arm measurement in the last 4 weeks. My goal was... Read more

Day 93 Accountability

Thursday, April 05, 2012      7 comments

Thursday -- emoticon1 - Exercise - 30 minutes on recumbent bike, 15 minutes stretching. Read more

Day 92 Accountability

Wednesday, April 04, 2012      8 comments

Wednesday -- emoticon1 - Exercise - unplanned rest day. The Fitness Center was closed due to spring break. I d... Read more

Day 91 Accountability

Wednesday, April 04, 2012      8 comments

Tuesday -- emoticon1 - Exercise - 25 minutes elliptical, 5 minutes stretching. Read more

Day 90 Accountability

Monday, April 02, 2012      6 comments

Monday -- emoticon1 - Exercise - 30 minutes elliptical, 15 minutes stretching. Read more

Day 89 Accountability

Sunday, April 01, 2012      5 comments

Sunday -- emoticon1 - Exercise - 60 minute bike ride. Read more

Day 88 Accountability

Saturday, March 31, 2012      4 comments

Saturday -- emoticon I passed my real estate broker's exam with flying colors! Thank you for all your words of e... Read more

Day 87 Accountabiliity & Weigh-in

Saturday, March 31, 2012      6 comments

Friday -- Friday was weigh-in day for my team. I was down 1.0 pound. I've got 1.8 pounds to go in the next 10 days to meet my goal of weighing what my driver's license says that I weigh. Meet Pearl, my new (to me) 2011 Blizzard Pearl P... Read more


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