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    NANHBH   203,980
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NANHBH's Blog Entry Summary View



August 2 Accountability & Triathlon Results

Monday, August 03, 2015      2 comments

2nd Place in my Division! Here's how I did for Sunday, 8/2 -- emo... <a href=Read more

August 1 Accountability and August Goals

Sunday, August 02, 2015      1 comments

August goals-- * Lose 0.8 pounds. Starting at 143.8. Going to 143. * Eat 200 calories fewer than I expend daily. * Take 10,000 steps dai... Read more

July 31 Accountability & August goals

Saturday, August 01, 2015      2 comments

Here's how I did for Friday, 7/31 -- emoticonRead more

July 30 Accountability & Friday/End of Month Weigh-in

Friday, July 31, 2015      1 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 7/01/15 - 145.8 7/03/15 - 145.8 7/10/15 - 145.4 7/17/... Read more

July 29 Accountability

Thursday, July 30, 2015      2 comments

Here's how I did for Wednesday, 7/29 -- emoticonRead more

July 28 Accountability

Wednesday, July 29, 2015      3 comments

Here's how I did for Tuesday, 7/28 -- emoticonRead more

July 27 Accountability

Tuesday, July 28, 2015      3 comments

Here's how I did for Monday, 7/27 -- emoticonRead more

July 26 Accountability

Monday, July 27, 2015      1 comments

Here's how I did for Sunday, 7/26 -- emoticonRead more

July 25 Accountability

Sunday, July 26, 2015      2 comments

Here's how I did for Saturday, 7/25 -- emoticonRead more

July 24 Accountability

Saturday, July 25, 2015      2 comments

Here's how I did for Friday, 7/24 -- emoticonRead more

July 23 Accountability & Friday Weigh-in

Friday, July 24, 2015      1 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 7/01/15 - 145.8 7/03/15 - 145.8 7/10/15 - 145.4 7/17/... Read more

July 22 Accountability & Half-marathon Decision

Thursday, July 23, 2015      3 comments

Here's how I did for Wednesday, 7/22 -- emoticonRead more

July 21 Accountability

Wednesday, July 22, 2015      2 comments

Here's how I did for Tuesday, 7/21 -- emoticonRead more

July 20 Accountability

Tuesday, July 21, 2015      4 comments

Here's how I did for Monday, 7/20 -- emoticonRead more

July 19 Accountability

Monday, July 20, 2015      1 comments

Here's how I did for Sunday, 7/19 -- emoticonRead more


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