NANHBH
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NANHBH's Blogs

May recap; June goals
Thursday, June 01, 2017      4 comments

May stats - 5/01 - 144.8 starting weight 5/05 - 144.6 5/12 - 141.8 5/26 - 142.8 5/31 - 143.2 ... Read more
May 26 - Friday weigh-in; Honor our fallen Vets this weekend
Friday, May 26, 2017      5 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 5/01 - 144.8 starting weight 5/05 - 144.6 5/12 - 141.8 ... Read more
May 11 Accountability - I trusted the process; Friday weigh-in
Friday, May 12, 2017      4 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 5/01 - 144.8 starting weight 5/05 - 144.6 5/12 - 141.8 ... Read more
May 5 - Happy Cinco de Meow; Friday weigh-in
Friday, May 05, 2017      4 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 5/01 - 144.8 starting weight 5/05 - 144.6 ... Read more
May Goals, April Recap
Sunday, April 30, 2017      5 comments

April recap - 4/01 - 142.0 starting weight 4/07 - 142.6 4/14 - 144.6 4/28 - 145.4 4/30 - 142.8 actual weight 4/30 - 139.0 goal weig... Read more
April 28 Accountability - Arbor Day & Friday weigh-in
Friday, April 28, 2017      7 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 4/01 - 142.0 starting weight 4/07 - 142.6 4/14 - 144.6... Read more
April 14 Accountability - Friday weigh-in & Celebratory foods
Friday, April 14, 2017      6 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 4/01 - 142.0 starting weight 4/07 - 142.6 4/14 - 144.6... Read more
April 7 Accountability - Friday Weigh-in; Broccoli or French fries?
Friday, April 07, 2017      6 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 4/01 - 142.0 starting weight 4/07 - 142.6 ... Read more
April 2017 Goals
Sunday, April 02, 2017      3 comments

* Grow in my faith walk by reading & studying scripture first thing daily. * Maintain my weight between 135-139 pounds by eating 125 fewer calori... Read more
March 31 Accountability - Friday weigh-in; More vacation photos
Friday, March 31, 2017      4 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 01/27/17 - 140.0 02/10/17 - 138.8 02/17/17 - 139.4 (Da... Read more
Vacation Photos
Saturday, February 25, 2017      4 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 01/27/17 - 140.0 02/10/17 - 138.8 02/17/17 - 139.4 0... Read more
February 17 - Friday weigh-in; Travel day
Saturday, February 18, 2017      5 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 01/27/17 - 140.0 02/10/17 - 138.8 02/17/17 - 139.4 ... Read more
February 9 Accountability - Friday weigh-in; Stronger than my excuses
Friday, February 10, 2017      2 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 01/27/17 - 140.0 02/10/17 - 138.8 ... Read more
January 26 Accountability - Friday weigh-in; Healthy Life Equation
Friday, January 27, 2017      2 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 01/01/17 Starting Weight - 137.8 01/05/17 - 138.6 01/13... Read more
January 17 Accountability - Adore your body
Wednesday, January 18, 2017      5 comments

Here's how I did for Tuesday, 1/17 -- ... Read more

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