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    NANHBH   199,077
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NANHBH's Blog Entry Summary View



July 2 Accountability

Friday, July 03, 2015      2 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 7/01/15 - 145.8 7/03/15 - 145.8 7/31/15 goal 145 ... Read more

July goals and July 1 Accountability

Thursday, July 02, 2015      9 comments

July goals-- * Lose 0.8 pounds. Starting at 145.8. Going to 145. * Eat 300 calories fewer than I expend daily. * Take 10,000 steps daily... Read more

June 30 Accountability & End of month weigh-in

Wednesday, July 01, 2015      3 comments

June weigh-ins -- 6/01/15 - 150.6 6/05/15 - 149.6 6/12/15 - 148.8 6/19/15 - 148.6 6/25/15 - 147.0 6/30/15 - goal 149 6/30/15 - a... Read more

June 29 Accountability

Tuesday, June 30, 2015      3 comments

Here's how I did for Monday, 6/29 -- emoticonRead more

June 28 Accountability

Monday, June 29, 2015      1 comments

Here's how I did for Sunday, 6/28 -- emoticonRead more

June 27 Accountability

Sunday, June 28, 2015      1 comments

Here's how I did for Saturday, 6/27 -- emoticonRead more

June 26 Accountability

Saturday, June 27, 2015      3 comments

Here's how I did for Friday, 6/26 -- emoticonRead more

June 25 Accountability & Weigh-in

Friday, June 26, 2015      2 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 6/01/15 - 150.6 6/05/15 - 149.6 6/12/15 - 148.8 6/19/... Read more

June 24 Accountability

Thursday, June 25, 2015      3 comments

Here's how I did for Wednesday, 6/24 -- emoticonRead more

June 23 Accountability

Wednesday, June 24, 2015      3 comments

Here's how I did for Tuesday, 6/23 -- emoticonRead more

June 22 Accountability - Temptation Bundling

Tuesday, June 23, 2015      6 comments

Here's how I did for Monday, 6/22 -- emoticonRead more

June 21 Accountability

Monday, June 22, 2015      4 comments

Here's how I did for Sunday, 6/21 -- emoticonRead more

June 20 Accountability

Sunday, June 21, 2015      2 comments

Here's how I did for Saturday, 6/20 -- emoticonRead more

June 19 Accountability

Saturday, June 20, 2015      2 comments

Here's how I did for Friday, 6/19 -- emoticonRead more

June 18 Accountability

Saturday, June 20, 2015      2 comments

Here's where I'm at and where I'm going. I will weigh-in weekly, usually on Friday - 6/01/15 - 150.6 6/05/15 - 149.6 6/12/15 - 148.8 6/19/... Read more


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