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Need to make a new goal
I went to the doctor today and discovered that I have lost another half inch in height since last year. I have been yo-yoing from 3-7 pounds away from my previous goal so feeling apprehensive about now having to try to loose more, but I can tell... Read more
yoyoing and assessing progress
I decided it is time to take a look at my progress.
For quite a long time I have been 3 pounds away from the goal. Well sometimes 5 away and sometimes, very occasionally 2 away and do not seem to be able to do any better.
Looking at ... Read more
Earth Day 2013 and I finished my first 5k
Earth Day today and Bellevue, Nebraska had a 5K as part of the events. I entered it, though have never run that far. I ran part of the way, but walked a lot of it too. I wore my fitbit and with all the hills we covered, it registed that I had cl... Read more
I discovered Sparkpeople one year ago. I had begun my diet several months before that when I went to the doctor and discovered, to my shock that I was considered obese. I had never thought of myself as THAT fat, but the charts at the doctor's of... Read more
fat update and changing goal
Today I changed my target date to reach my weight goal, again. At the beginning I was loosing so fast I was sure I could keep it up. I don't remember how many times I have changed the target date to reach weight goal.
I have been successful th... Read more
Sparkpeople is back
I am back in the good graces of Sparkpeople. I got both the missing emails today. They were missed.
I also gained a bit after tasting a few Halloween candies last night.... Read more
It looks like I have just been deserted. I have tried several times to add my newsletters back but only get some other ones that are not the originals. they are not in the junk mail. the ones that come now are just not the same and it is continu... Read more
Sparkpeople mails deserted me
Such a small thing, that the mails are not coming any longer. I got a tease with two of the recipe mails in one day, then it was gne again. I have rechecked settings and gone to the help which seems to only have answers to people's questions. O... Read more
Sparkpeople Came Back
After over a week of my Sparkpeople emails not coming, finially today the Sparkpeople recipe mail came...two of them, one vegetarian and the other carnivor. The more general mail with an article and a blog still has forsaken me. At least I now... Read more
not getting my Sparkpeople mails
All along I have gotten a mail from sparkpeople that had a link to an article and a blog and a quote and the last week or so I have been dropped. I also have been dropped from chef meg's list. I tried to find out how to get them back and the hel... Read more
Testing, Feeling, and Seeing Success
I went to the Dr for my 3 month blood test check. I am not yet to my goal, but within about 5 pounds at last. However, I am down to what I was about 20 years ago when all my bloodwork tests were all normal or better. Cholesterol has been over 2... Read more
thoughts on sports bras
I just read the article on sports bras and am still a bit baffled. I have seen them in the store and thought they look uncomfortable and wondered why anyone would want them unless maybe they are for people who are overly large. They look like t... Read more
An interesting discovery happened this week. In the past I always thought that one has to loose weight to loose inches of fat. I have discovered I was able to loose inches, or rather, portions of inches, and yet my weight stayed the same.... Read more
Until this week, although I have lost some weight, It did not feel like there is really serious progress. The body is certainly strange. The scale says the same as last week, but I just felt slimmer and when I took my measurements this morning... Read more
When I first started with this site I lost a couple pounds right away and thought it would continue like that. Unfortunately there have been a few ups and downs and staying the same. Not terribly bragable, but in a bit over a month and a half, I... Read more