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    NANCYANNE55   94,792
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Video Blog Link: Designing a Workout Split, part 2

Monday, March 26, 2012      4 comments

Video Blog Link: General Rules for Setting Up Your Own Lifting Program

Saturday, March 24, 2012      5 comments

From Diet Soda to Water

Tuesday, March 06, 2012      20 comments

Video Blog Link: Can You Lose Fat and Gain Muscle At The Same Time?

Sunday, February 26, 2012      9 comments

Video Blog Link: Quick, healthy foods for at work and in the car.

Sunday, February 19, 2012      6 comments

Hard Choices

Saturday, January 28, 2012      13 comments

Video Blog Link: A Word About Mainenance

Friday, January 27, 2012      4 comments

A Surprising Supplement Rescource

Saturday, January 21, 2012      10 comments

Video Blog: The Publications I Refer To the Most

Monday, January 16, 2012      2 comments

Video Blog: What I Wish I Could Say to The Discouraged!

Wednesday, January 11, 2012      14 comments

Video Blog Link on the Tools I Use to Stay Organized.

Sunday, January 08, 2012      7 comments

Binge Recovery

Friday, January 06, 2012      17 comments

Hotel Oatmeal Cooking 101

Saturday, December 31, 2011      10 comments

My Suprising Weight-Loss Side Effect

Saturday, December 10, 2011      13 comments

Weight Lifting for the Very Overweight

Tuesday, November 29, 2011      8 comments


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