Advertisement -- Learn more about ads on this site.


    NANCY-   154,085
SparkPoints
150,000-199,999 SparkPoints
 
 
NANCY-'s Blog Entry Summary View



Two steps forward....

Monday, April 20, 2009      0 comments

Staying with the forward movement relies on several factors. My plan is to use the following: Rule #1: It's my choice. Rule #2: Breathe beep and take that simple baby step. Rule #3: Have a plan B. To keep from giving into t... Read more

"You get what you think about, ...

Sunday, April 19, 2009      0 comments

whether you want it or not." - Dr. Wayne Dyer What do you think about? While dreaming about my dream I think about struggles to get there. Hmmm... perhaps I make my own roadblocks. For myself, I envision a wholesome, healthy, high-end... Read more

Make it a priority.

Saturday, April 18, 2009      1 comments

Faced with so many choices, it is easy to fall back into comfortable habits. I need to ask myself "What do I really want?" I want to be more healthy, and hopefully get off some of the meds I'm on. The knowledge of what to do is there, ... Read more

To-Do or Must-Do?

Friday, April 17, 2009      0 comments

I never go out of the house without earrings on. A friend of mine never goes out without make-up on. Things are things that we must do or we just don't feel right. I have lots of things on my To-Do list, they don't always get done. Howeve... Read more

Good News

Thursday, April 16, 2009      0 comments

My BP is 118/74 and I only gained 5 pounds. I know I said gained. so why is that good news, well the last time I quit I put on 10 pounds in this time frame. Plus I have been sick and not able to exercise this week.... and salt soothes my throat... Read more

Reward

Wednesday, April 15, 2009      0 comments

Taxes done and mailed, no smoking for over 4 weeks. I truly deserve a reward. I planned a reward to learn about foot fitness. I didn't want to go because I still feel like crap. But I forced myself to go, Another reward should be pl... Read more

Time

Tuesday, April 14, 2009      1 comments

I've spent a great deal of time resting. After watching Medium last night I enjoyed the things said about time. “Time is free, but it's priceless. You can't own it, but you can use it. You can't keep it, but you can spend it. Once you'v... Read more

Sowing Seeds of Change

Monday, April 13, 2009      0 comments

Everything changes over time. Some changes are beyond our control like getting older and wrinkles. However there are things that we change change on our own, like our habits. Over time I have changed my tastes. Right now I am planning my g... Read more

Beware of Chocolate Bunnies

Sunday, April 12, 2009      0 comments

Easter is a time of rebirth. Sow those seeds of change and tend your garden. “Life begets life. Energy creates energy. It is by spending oneself that one becomes rich.” -Sarah Bernhardt Positive thinking seems to breed even more posit... Read more

Stuffy head, can't think

Saturday, April 11, 2009      0 comments

Hopefully I'll be feeling better for tomorrow's brunch.... Read more

Taxing Experience

Friday, April 10, 2009      0 comments

Not really looking for sympathy, but awaking with a stuffy head to work on taxes is not ideal. Usually my taxes are done by Valentines Day, but me being an optimist caused my current situation, because I thought my hubby would fix the pc prob... Read more

Do you invest in yourself?

Thursday, April 09, 2009      0 comments

The stock market has it's ups and downs, but I trust myself more than that market. Recently I have taken on the mindset that I am a worthy investment. The areas I'm investing in is: 1. Nutrition 2. Fitness 3. Mind Building a s... Read more

That voice that haunts says....

Wednesday, April 08, 2009      0 comments

"I want..." Comfort? (cookies or cake) Pleasure? (ice cream) I'm not sure if I can quiet that voice, but I can change what is desired to healthy desires. "I want..." Comfort? (nice cup of herbal tea) Pleasure? (fresh, ripe, fr... Read more

Accentuate the Positive

Tuesday, April 07, 2009      0 comments

In addition to listing our accomplishments, being kind to ourselves is usually on the back burner too. I know that I am the first one to say what I don't like about my body, but there are parts that I do like... so let's "Accentuate the Positive... Read more

That’s an "old" habit, remember?

Monday, April 06, 2009      2 comments

Staying positive and moving forward can be challenging at times. It is good to think about where we started from and how far we have come. By focusing on one goal at a time, I was able to make progress in that area. It's been three weeks n... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 Last Page