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    NANCY-   156,518
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There's a new guy in my life and I'm in Love!

Saturday, January 04, 2014      10 comments

Here is the newest member of our family. It was worth the wait. Both Momma and baby are doing well. It was worth it to drop everything for him. My husband, middle son and... Read more

He's Here!!! and Welcome 2014!

Wednesday, January 01, 2014      9 comments

My grandson arrived yesterday afternoon bouncing in at 8 pounds 8 ounces, Do not have any more details but will get them when I see the big boy later today. I cannot wait to hold him. I'm starting off 2014. by throwing my plans out the wi... Read more

More Regulations? Warning labels for Junk Food?

Sunday, December 29, 2013      7 comments

Today's Op-Ed piece "Five Myths about Obesity" by Deborah Cohen got me thinking. Would more regulations and warning labels help me fight obesity? Alright, it's not all about the genes, but in my case, controlling weight is about is about behav... Read more

I identified with this Santa.

Monday, December 23, 2013      3 comments

Ah the drive and determination.... emoticon Read more

Only two more years...

Saturday, December 21, 2013      5 comments

Two days ago was my birthday and of course it included a bit of reflection. With only two years to go until 60 (((YIKES!!!))) I've been on this journey for a while... How far I have come? Am I there yet? Last question first: I am not the... Read more

Expectations

Wednesday, December 18, 2013      6 comments

I was expecting my little grandson to make his appearance by now as his sister was two weeks early. His due date is Christmas, but I hope he arrives on the 19th, my birthday. Sometimes we can control things, sometimes we cannot. This holid... Read more

Ah... Challenges!

Friday, December 13, 2013      4 comments

More has been added to my "To Do" list. "we CHOOSE ... regardless of our circumstances" This is my theme. I am happy that my youngest is okay even though my car is totaled. My friend PRAIRIECROCUS posted "What If..." www.spa... Read more

Consistency, Commitment to ME made.

Thursday, December 12, 2013      4 comments

With all the hustle and bustle of the season, illnesses, changes of the weather there is always some excuse to abandon consistency in our healthy habits. However I have impressed myself, by staying mostly on course. That is due to scheduli... Read more

Stress Eating? There’s A Bra For That.

Tuesday, December 10, 2013      11 comments

What a concept!!! Just when you think they cannot invent anything else along comes.... a BRA! This was just too amusing or should I say strange not to share. www.care2.com/greenlivin
g/tired-of-stress-eating-t
heres-a-bra-for-tha... Read more

Distractions

Monday, December 09, 2013      6 comments

Saturday morning I check my blood glucose and it was almost 100 points higher than what I am accustomed to seeing. A couple hours I started choking and ended up with petechiae all over my face. (Just call me Spot) The experience left me exhauste... Read more

But It's The Holidays

Thursday, December 05, 2013      7 comments

That is my excuse for not moving forward right now on my journey toward a healthier lifestyle. Yesterday I received a dreaded scheduled phone call from the dietitian. Oh crap this is going to be a waste of time and make me feel lousy about not b... Read more

My Gift

Tuesday, December 03, 2013      6 comments

My blogging has fallen by the wayside. With so much to do, choices needed to be made as to which I would temporarily let go of. Finding balance is challenge but one that can be managed. Setting priorities helped me decide where I could cut b... Read more

Payoffs

Tuesday, November 26, 2013      6 comments

Ah, it is that time of year for great expectations. It would be very easy to say I am not stressing, but that is no true. I'm learning to let go and not stress, but old habits die hard. On the upside I have been honoring my commitment to doin... Read more

"Should You Skip Your Workout Today?"

Thursday, November 21, 2013      5 comments

That is the first thing I saw in my email after I decided to skip my workout today. What??? It is some sort of cosmic plot... how was it known that I was going to blow off my exercise before even I did. "Should You Skip Your Workout Today?" ... Read more

Don't Quit, Because You Think It Is Not Working

Tuesday, November 19, 2013      5 comments

Be patient with the process of change. Sometimes we think something is not working but we just need to give it some time. According to my doctor I have lost 10 pounds over the last year. So what I have I done...Focused on making changes in... Read more


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