150,000-199,999 SparkPoints 190,398

NANCY-'s Blogs

BDS Day 1 – Record the Advantages of Losing Weight
Sunday, June 16, 2013      6 comments

Some would say why am I doing this again when I did not have success in my previous ventures. Well practice makes perfect. Each time through I'm in a different place, I can absorb more, make more progress, until it clicks. Heaven only knows how... Read more
Friday, June 14, 2013      5 comments

Sometimes it seems that you just can't win. So I resort to comforting, using the old familiar ways. Come on already!!! That is exactly what got me into this situation in the first place. I've been holding on to what's not working in the long ru... Read more
As Seen On TV
Friday, June 07, 2013      13 comments

Attending a public hearing last night, I was concerned about getting a message out not what I looked like. However when I saw myself on two different tv stations news reports. There could be no denying. Makeup would have helped, and the camera d... Read more
Making Lemonade
Wednesday, June 05, 2013      6 comments

Just as I started seeking info on coaching... (Thank you all for the great input and suggestions) life decided to hand me some lemons. My son (who has Down syndrome) has had some restless nights that have included several bloody noses for the... Read more
Being Strong is Knowing When to Ask for Help
Friday, May 31, 2013      6 comments

"Masters dictate their destiny by accepting full responsibility for everything action they take and every result they realize." --Steve Siebold It is time for change! I have worked on my own and made some progress. The time has come for ... Read more
Reporting In
Tuesday, May 28, 2013      4 comments

At the picnic there were some major victories: 1. I did NOT eat everything that was offered. 2. I took "No Thank You" servings. 3. I did not clean my plate. Normally I would be tempted to have a little bit of everything. Thankfully ... Read more
Holiday Gathering
Saturday, May 25, 2013      3 comments

As my healing progresses, so do my food options. The swelling has gone down to an area that is about an inch in diameter. I'll still need to consume softer fair at the picnic on Monday. My contribution of baked beans was requested. Seein... Read more
Chipmunk Cheek
Thursday, May 23, 2013      4 comments

First it was swollen from a slight infection, now my right cheek is swollen from trauma. All was going well until my tooth broke. A tiny tip stubbornly remained, After about nine attempts he was finally able to extract the piece which was the si... Read more
Taking Control
Wednesday, May 22, 2013      8 comments

How lovely it was when I read the following in this mornings email: "When life feels like it's out of control remember that you are the only one in control of your healthy habits!" - Kelly, SP office manager Dealing with pain and a ru... Read more
Facing Challenges
Monday, May 20, 2013      5 comments

Store shelves have been "WIPED OUT" The BOTTOM LINE is Venezuelan officials will confront the toilet paper shortage by importing 50 million rolls to meet demand. INTESTINAL FORTITUDE: Venezuela’s monthly demand for toilet paper is about 12... Read more
Critical Thinking
Thursday, May 16, 2013      5 comments

"Negative thinkers focus on obstacles, pitfalls and hazards. Positive thinkers focus on pathways, opportunities and possibilities. Critical thinkers consider negative thinking, positive thinking, and through the process of subtracting emotion fr... Read more
Epic Fail - Adjust the Sails.
Wednesday, May 15, 2013      6 comments

Thank you BIGLITTLEWOMAN. Your kind words of inquiry about my journaling made me realize that I hadn't been. Apparently the method I chose didn't work for me. So what do when faced with failure? “I cannot prevent the wind from blowing, bu... Read more
Expectations vs Reality
Thursday, May 09, 2013      3 comments

I had one simple goal for yesterday, which proved to be rather challenging. All that needed to be done was to record what went into my mouth and my GI symptoms. Easy enough, so I thought. For the am hours it went well. then as the da... Read more
About my Whining
Wednesday, May 08, 2013      7 comments

At first, I was going to apologize and for those of you that were annoyed (I am truly sorry you were annoyed.) Expressing myself , my concerns and issues help me get clarity, suggestions and ideas. I could have withdrawn, thrown in the towel and... Read more
Sleeping Beauty
Monday, May 06, 2013      3 comments

I've been getting more than my fair share of sleep. I do not know if it is because I am still healing or if it is a side effect of coming off the medication for my GI issues. Ah though the Doctor stated that my ulcer is healed, I still had a re... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 Last Page »