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It is what I really WANT... but is it Truly what I NEED.

Friday, June 10, 2011      0 comments

Special Me Day 27 I am Understanding Seeing both sides of a situation is helpful. Knowing the point of view is key. There are differences. Wants vs, Needs Just inquiring is good place to start. This can apply to many areas of my life.... Read more

Reach Out

Thursday, June 09, 2011      3 comments

Special Me Day 26 I am Outgoing. I like to reach out, not stay sheltered within my cocoon. By reaching out I can bring new stuff into my cocoon, like SP and all the good friends I have here. My cocoon may get crowded but it is full of l... Read more

See the Possibilities.

Wednesday, June 08, 2011      3 comments

Special Me Day 24 I am open. Being receptive to new thoughts,ideas, ways of doing things and change helps me improve my healthy lifestyle, There are new foods to try There are new ways to prepare foods. New ways to exercise... group... Read more

My Two Cents

Tuesday, June 07, 2011      1 comments

Special Me Day 24 I am opinionated. Need I say more? This makes it difficult at times and great at others.... being opinionated helps me stick to my guns, my plans....... Read more

Chatty Cathy

Monday, June 06, 2011      4 comments

Some folks like books... While books are fine, I prefer people. (besides I get motion sick if I read in a moving vehicle) People are much more interesting. Not that I am all chatty, I do listen too. I find folks are my best resource. If you li... Read more

What I put in my mouth is my responsibility.

Sunday, June 05, 2011      7 comments

What??? I'm responsible? Uh DUH!!!! Making excuses and placing blame is not What I put in my mouth, what I purchase at the market, what I order from the menu is my doing. I am my own saboteur when I get a goodie at the store... besides i... Read more

Being a Better Student

Saturday, June 04, 2011      5 comments

JUDI_CUTIE's Blog talked about her wanting to be a better teacher.... It got me thinking that I should be a better student. * What to I need to succeed? * What can I do well? * What areas do I need to strengthen? The past two day... Read more

What you put into it, is what you will get out of it.

Friday, June 03, 2011      3 comments

I was going to be a practical joker and do this to my son Hoppy for his birthday. (He has been given the all clear and goes back to the Dr in January2012.) www.youtube.com/watch?v=
FNbd-CiY9y4 After being laid up for mont... Read more

Kicked out of the pool

Thursday, June 02, 2011      5 comments

Yesterday's storms were quite scary. Thinking that the storms had passed only to have more develop. Incredible video of the tornado sucking up the Connecticut River in Springfield, Ma. www.youtube.com/watch?v=
XAUYCQHF7xY Read more

Summer plans

Tuesday, May 31, 2011      5 comments

Oh my! Another month has gone by. This month was filled with stress, but it will not keep me from doing what I need to do for my health, So today I will map out my summer exercise plan. I'm looking at signing up for two pool classes. Water wal... Read more

A Somber Start to Summer

Monday, May 30, 2011      2 comments

On this Memorial Day, I reflect on what has been sacrificed for our country and for freedom, My hubby has two purple hearts and rarely speaks of the horrors of war and lives lost. It stays with them, all of their life. Special Me Day ... Read more

Make Time for It

Sunday, May 29, 2011      2 comments

Since I didn't blog yesterday we have a special double edition of .... Special Me Day 14 I am an optimist. Dr. Judith Beck's "Oh Well" helps keep a positive mindset. Day 15 I am shrewd. No, not a shrew! There is a "d" at ... Read more

Fate vs Destiny

Friday, May 27, 2011      2 comments

Each player must accept the cards life deals him or her. But once they are in hand, he or she alone must decide how to play the cards in order to win the game. - Voltaire Fate are the cards we are dealt. With Destiny we can take an active ... Read more

Busy day, but staying mindful.

Thursday, May 26, 2011      3 comments

Lots to do with the up coming holiday weekend, Healthy menus are planned except for one party that we are invited to... but there will still be healthy options available. Special Me Day 12 I am a strategist. I engineer plans and back... Read more

Dr. Beck's "Oh Well" works

Wednesday, May 25, 2011      4 comments

Had nice plans for our anniversary, however a phone call changed all that. My son who has Down syndrome has a painful sty in his eye. Oh well we can always go out and celebrate on another day. It's another day of eye drops, warm compresses and ... Read more


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