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BDS Day 34: Solve Problems

Wednesday, April 13, 2011      4 comments

BDS Day 33: Eliminate Emotional Eating

Tuesday, April 12, 2011      3 comments

BDS Day 32: Prepare for Travel

Monday, April 11, 2011      3 comments

BDS Day 31: Decide on Drinking

Sunday, April 10, 2011      3 comments

BDS Day 30: Stay in Control While Eating Out

Saturday, April 09, 2011      2 comments

BDS Day 29: Resist Food Pushers

Friday, April 08, 2011      5 comments

BDS Day 28: Get Ready to Weigh In

Thursday, April 07, 2011      4 comments

BDS Day 27: Master the Seven Question Technique

Wednesday, April 06, 2011      4 comments

BDS Day 26: Thinking Mistakes, Moi?

Tuesday, April 05, 2011      3 comments

BDS Day 25: Identify Sabotaging Thoughts

Monday, April 04, 2011      1 comments

BDS Day 24: Deal with Discouragement

Sunday, April 03, 2011      3 comments

BDS Day 23: Counter Unfairness

Saturday, April 02, 2011      1 comments

BDS Day 22: Say "Oh, Well"

Friday, April 01, 2011      4 comments

BDS Day 21: Get Ready to Weigh in

Thursday, March 31, 2011      6 comments

BDS Day 20: Get Back on Track

Wednesday, March 30, 2011      6 comments


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