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"Life is happening now, not 10 pounds from ...

Sunday, August 29, 2010      5 comments

now." - INDYGIRL a.k.a. Beth Donovan stated in the dailySpark blog www.dailyspark.com/blog.
asp?post=see_yourself_as_f
it_person_no_matter_your_size As August draws to a close, surprising lessons have been learned.... Read more

Ocean Breezes and SP Clear my Mind

Friday, August 27, 2010      2 comments

The ocean breeze cleared my mind of the cobwebs that had formed, the sun bathed me in it's warmth. My body is still sore from walking barefoot on the sand and dealing with the waves. It was very calming and refreshing. Read more

Conflicted, Confused and Distracted.

Wednesday, August 25, 2010      7 comments

I've been absent from blogging because of it. Let's start with ... Distracted - summer is drawing to a close... I'm thinking about heading to the beach. My sister's birthday was filled with treats... dang it next year will be healthier. It ... Read more

Observations....

Sunday, August 22, 2010      5 comments

The stress, pain and poor choices have increased have increased my blood glucose numbers. My tendency is to not place blame with the later. My poor choices were my feeble attempt to soothe the stress and pain. Dang it... that is not a good excus... Read more

Miracle Cures for Eating...

Friday, August 20, 2010      6 comments

Last Night's snack was interrupted by the fragrance of OH-DE- PEEEW. Talk about taking away the desire to eat. My decision to open the windows was a big mistake. Was Pepe Le Pew coming to court our new feline friend? Today's situation was... Read more

Like waiting for Santa

Tuesday, August 17, 2010      8 comments

I'm filled with anticipation. My excitement replaced my desire to over snack. However it does make sleeping difficult... I'm like the little kid waiting for Santa. We have an appointment this evening at the shelter. This morning my husband said ... Read more

Word of the day - Execution

Sunday, August 15, 2010      6 comments

Words can have such great power and different meanings. For example: Execute (verb) 1. to put (a condemned person) to death; inflict capital punishment upon 2. to carry out; complete; perform; do: to execute an order 3. to perform;... Read more

Don't ya just love weekends?

Saturday, August 14, 2010      7 comments

Visions of sleeping in, taking a break. Somehow being awakened prior to 6am and having my son turn on the TV to a stretching program on PBS for me, does not fit the relaxing weekend scenario. "Leave me alone, let me sleep", are the thou... Read more

Friday the 13th

Friday, August 13, 2010      8 comments

Triskaidekaphobia, anyone? I'm not really superstitious, but feel that many think that the 13th is unlucky and go looking for trouble then find it. Kind of like when you buy a new car, then all of a sudden you notice all the similar models out... Read more

Joie de vivre

Thursday, August 12, 2010      6 comments

There is something to be said for creatures of habit. THEY ARE DEPENDABLE. (like my hubbie) When the routine changes, you wonder what is wrong. emoticonRead more

Looking for Perfection?

Wednesday, August 11, 2010      5 comments

Even the best plans get blow out of the water at times. It was so nice, that I decided to drag my son to the pool with me. It closes at 6:30, dinner would have to be delayed if we went. So last night's dinner ended up being much later than usua... Read more

Regrets? I've had a few,....

Tuesday, August 10, 2010      8 comments

But then again, too few to mention. I did what I had to do And saw it through without exemption. I planned each charted course - Each careful step along the byway, And more, much more than this, I did it my way. Yes, there w... Read more

Dropping Bombs

Monday, August 09, 2010      7 comments

What's going on? I don't want a snack. Need to have a snack with meds. (I think about skipping it) Have the snack... now WANT to eat more. It feels like my world is falling apart. ARGHhhhhhhhhhh!!!! Eating a little bit opens the floo... Read more

"I get by with a little help from my friends"

Sunday, August 08, 2010      6 comments

The encouragement, insight and support I have been gifted by my friends here at SP is truly amazing. When feeling low, you remind me of my achievements. Just know that I greatly appreciate your blogs and your comments on my blog. Sometimes I se... Read more

Expanding My Horizons

Saturday, August 07, 2010      5 comments

Last March I loosely (and I do mean very loosely) followed the 21-day Vegan Kickstart to expand my horizons. 21daykickstart.org/ It was interesting to do Meatless Mondays. Growing up in a meat and potato household, I wonder how... Read more


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