Advertisement -- Learn more about ads on this site.


    NANCY-   146,993
SparkPoints
100,000-149,999 SparkPoints
 
 
NANCY-'s Blog Entry Summary View



My "Spark" List

Friday, March 05, 2010      12 comments

I had promised to post this, but was hesitant to post. Showing a part of me, am I shy? Aw, what the heck... it is just a list which is subject to revision if I so choose. So here is my SparkList of things I want to accomplish in my lifetime. ... Read more

When am I gonna be Done?

Thursday, March 04, 2010      2 comments

Ah it's a journey! It's the essence of who I am. FREELADY's Blog put things into proper perspective for me. (it's really good, you MUST read it.) www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2953624 Read more

Consistency / Change

Wednesday, March 03, 2010      7 comments

I've been living in the same house for 30 years. Married to the same guy for 30 years. Had the same car for 13 years. My previous car for 14 years. Smoked for about 40 years Overate for many years. Drank soda. In 1968 there was ... Read more

Who said that?

Monday, March 01, 2010      2 comments

"I'm too big, I can't do that!" "Me, run? Not with this body!" "You've got to be kidding!" I could go on, but won't. That is me talking about me. I have caught myself with the negative self-talk, which stops me from achieving my goals a... Read more

21 days till Spring!!!

Sunday, February 28, 2010      1 comments

The birds have been out singing. I've already seen Robins. It is time to close out February and move onto March. * February * The Spark - read and done "28 Days to a New You" - done Eat to Live - read Engine 2 - read Healthy Hea... Read more

My day : )

Saturday, February 27, 2010      2 comments

Did some work on my vision collage, It's going slow... of course it has to be just so. (need to work on that perfectionism.) I did love what LUV-2-RUN did, which was to put her collage in her photo mug. My collage will get done. Honest it will. ... Read more

Perseverance equals Progress

Friday, February 26, 2010      4 comments

WooHooooooooooooo!!! Get out the record books. In the past 28 days I have lost.... Are you ready for this..... 1 pound Yes you heard right! Why all the hoopla? Yes it is only one pound... but have you seen what a pound of fat ... Read more

The Spiral, I'm on the landing.

Thursday, February 25, 2010      6 comments

As some of you know I have been having some physical challenges lately. I have been trying to push myself upward, the pain wants to drag me back down. I have been dizzy and n... Read more

Yuck!

Wednesday, February 24, 2010      4 comments

Need some R & R. So I'm taking a break for today. Still going to try and do what I can though emoticon... Read more

What can you do when you feel like....

Tuesday, February 23, 2010      5 comments

As some of you know I pushed through the knee and hip pain and got my mile in last Saturday. Well I have been scouring SparkPeople to see what folks do when they are not feeling so well. I know that I still must do something anything. ... Read more

Spread and Keep the Spark!

Monday, February 22, 2010      4 comments

Chapter 9 Step or Week 4 This step is about maintaining. Wait maintaining... I'm no way near maintaining yet. Ah, but I am. yes I am not at my goal weight, but I do need to either maintain or update my healthy lifestyle skills as my l... Read more

My Life is Changing...

Sunday, February 21, 2010      3 comments

...it changes everyday. Lifestyle Change Chapter 8, Week 3 draws to a close with a review of the Action Steps Step 1: Continue with Spark Time. * Taking time to plan makes my life easier. * Doing my planned exercise makes me f... Read more

Working through the Pain

Saturday, February 20, 2010      2 comments

Warning! Warning! Whine Alert! Clarity is needed when making changes. But when in pain, clarity goes out the window along with inspiration and perseverance. On weekends I plan to walk at LEAST one mile each day. Can one limp favorin... Read more

The Comfort Zone

Friday, February 19, 2010      3 comments

The Comfort Zone I used to have a Comfort Zone, Where I knew I couldn't fail The same four walls of busy work, Were really more like jail. I longed so much to do the things, I'd never done before, But I stayed inside my Comfort Zone, ... Read more

"It's a funny thing, the more I practice the luckier I get"

Thursday, February 18, 2010      4 comments

- Arnold Palmer Practice is essential, if change is wanted. One definition of practice is - as repeated performance or systematic exercise for the purpose of acquiring skill or proficiency. When I first started Water Walking, my instructo... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 Last Page