It started years ago when we would consume massive quantities of food to get our monies worth,
More recently my focus has shifted, Eat for health, not monies worth, Mostly protein, fruit and veggies. Fresh pineapple upon my ham, instead of... Read more
Recently there have been very insightful blogs, that have opened my eyes. I apologize for not providing links.
So much emphasis is placed on just "DO(ing) IT". That focus is mainly on the diet and exercise. Very little thought is placed on ou... Read more
I could choose to be upset about what hasn't happened so far this year, However I am thrilled with the turnabout this week. Things are finally turning around for me. While I am still weak, getting out and about is improving my mood and encouragi... Read more
Went to the doctor for a check-in visit. Got some good news. Most of my lab work is right on target. Vit D just needs to be upped a bit, but my diet has it near normal levels. Wow! Blood pressure is a bit high, but with this stuffy head and cr... Read more
WATERMELLEN makes some interesting soups. She sparked my interest and opened my eyes to the soup world. One soup, I found on surfing the web, piqued my palate was a Roasted Sweet Potato and Garlic Soup Recipe.
www.oprah.com/food/Roast... Read more
Wow I didn't realize that it had been that long since I had posted a blog. Let's just say I have had issues (of my own making).
I love to celebrate and next week there are two things to party about. March 16th I will have been smoke free ... Read more
After a week and a half I am back on the PC. My talented hubby brought my PC back to life.
The beginning of 2015 had not been kind to me. Oh did I mention a lower molar cracked and a chunk fell off. Alrighty... I just want to hide. I'm not r... Read more
Our refrigerator died during Monday's snow storm.
While determining whether to repair or replace the "Maytag" frig, it is an opportunity to really clean up and clean out what was in there. Since I have have weekly purging routine, there were... Read more
I had thought about not sharing what was posted in my previous blog, trust me there was more that I didn't share. To me, SP is about being honest, sharing both joys and challenges that all of us face. We are human after all and life definitely i... Read more
Okay perhaps the "hot" should have been left out. The last six weeks have been a drama laden, pity party.
1. Just before Christmas, hubby got laid off. Oh yes and we were hosting both Christmas Eve Dinner and Christmas Day Dinner. So now ... Read more