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    NANCAN2   4,331
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60 is as 60 does

Tuesday, April 03, 2012      2 comments

I've got to start with an edit. Note to self: Read your last blog before writing your next. To answer any questions I left before, No, I didn't buy lemons to make iced water with fresh lemons. I'm still drinking iced tea. I will keep working ... Read more

My Higher Power

Monday, March 19, 2012      1 comments

I was writing on a message board the other night and I quickly wrote that I didn't want to find that my higher power is food. Food, how I have given it so much power! I have let it comfort me, I have let it entertain me while I am bored instead... Read more

Just over a week

Wednesday, January 11, 2012      2 comments

I only lost 2 pounds my first week and it was disappointing, but I have to remind myself that ake Prednisone for systemic Lupus and take other meds that either cause weight gain or hurt the losing. I can't change those things, but I watched a D... Read more

My first real day over

Tuesday, January 03, 2012      1 comments

Well, it wasn't a perfect day, but I did stay close to calorie allotment, but went over on carbs big time. Ugh! I have to find a way to get in more protein & it isn't easy for me. When I was 27a I first got encephalitis and shortly after I ... Read more

Do over!

Monday, January 02, 2012      1 comments

I didn't get far the first time, but I plan on being smarter and kinder to myself this time and I will blog and have fun as I transition from making food my friend to making Sparkle friends! Going to sleep now. Happy New Year all! This is gonna ... Read more

A Weekend Without My Journal

Monday, October 18, 2010      0 comments

I really, really love keeping a food journal. Even though I've been on hundreds of diets and know the basics of what is healthy and what is not, I tend to not really know just how much I've taken in during the day unless I write each and every ... Read more


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