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How things have changed in my life.

Wednesday, February 10, 2010      2 comments

I want to say hello to everyone first off. I need to back up to 01/2008 I signed up on but did not get with the program. Then in September of 2009 I made a life changing decision, to start taking care of me. I have spent most of my life ta... Read more

Half on Half off track.........

Thursday, December 10, 2009      2 comments

Well as all my friends here at Sp know I have not been on here in a while. I feel I have been half on and half off track for the last couple of weeks. I want to thank all of you for your support. I have had a lot going on in my life her... Read more

Totally Off Track

Saturday, November 28, 2009      4 comments

Well this past 2 weeks I have been totally off track. No tracking No exercises besides the house work, chasing grandson, taking care of visitors, and cooking Thanksgiving dinner (that was a 2 day chore) I have had people in and out for 2 weeks, ... Read more

Okay Almost there.......

Thursday, November 19, 2009      4 comments

Well today was the weigh in... Well I figure at the rate I was going I would hit my 30 lbs today, hhhmmmmm. Well it goes to show, or at least shows me. It pays to exercise. I was only able to exercise 2 times this week. I know I know there sh... Read more

woo hoo yea me woop woop

Thursday, November 12, 2009      5 comments

Well as all my friend here on Spark People know my weigh ins are on Thursday. Well I am giving myself a WOOP WOOP and WOO HOO and a YEA ME.... I jump on the scale and was worried because I ate a donut hole yesterday along with a very sm... Read more

Another weekend come and gone.......

Sunday, November 08, 2009      2 comments

Well Friday was not a good day. Work was busier than ever so had to eat on the fly at my desk boss bought lunch and I ate all the wrong things chicken tenders with chipotle sauce and fries. Shame shame on me. Well then dh took me to dinner to a ... Read more

Well Today .......

Thursday, November 05, 2009      6 comments

I just so happened to have a doc appt on the same day as my weigh in. Of course I have been going by my home scales instead of the Tuesday doctors scale. Today before my appt. I weighed here at the house just curious as to how much difference ... Read more

The start of a new week.

Monday, November 02, 2009      4 comments

Well I am finally back on my treadmill after being laid up for 4 days and limping around for another 4 days, from pulling my thigh muscle. I was amazed that I could do as much as I did. The minute my husband saw me change out of my work cloth... Read more

UUUUggggggghhhhhhhhhh..... Its Thursday and Weigh In.

Thursday, October 29, 2009      2 comments

Well as you can see I have not blog since Sunday. Well today I knew I had to blog and weigh in. Weeeeeellllllllll So much for losing 18 lbs. Friday I was down 20 lbs. Today I have gained back 4lbs according to my last weigh , so we wont c... Read more

So much for the weekend.

Sunday, October 25, 2009      2 comments

Well Saturday went great did all my house work, laundry and even worked in the yard a bit. Kept pretty busy. Even exercised last night did 15 minutes on treadmill so I figured I would try out a new dvd I had bought to firm up belly, butt, and ... Read more

5 weeks WOO HOO Yea for me.....

Thursday, October 22, 2009      7 comments

emoticon Well today is a rainy day. Suppose to be really bad and under tornado watch most of the day. Well usually... Read more

The past week.

Saturday, October 17, 2009      2 comments

Well last week was not at all what I would consider a good week. (mood wise) But I can say I did exercise almost everyday. Did track my food and water. Just was in a slump all week. Today was better though. Spent most of my day working in ... Read more

3 Weeks Woo Hoo

Thursday, October 08, 2009      2 comments

Well weighed in today and down 2 more lbs. That makes 14 in 3 weeks. I just cant seem to get the fruits in my daily diet. And I usually dont hit my calorie target. I am almost always under, but I do try I guess I just need to exercise more. I d... Read more

I never would have thunk it.

Sunday, October 04, 2009      5 comments

I have found a channel on my cable that is fitness. There are 10 minute workouts, aerobic workouts, yoga, etc..... Well today I thought what the heck try something different than just my treadmill. I figured I would go easy 1st. time around. So... Read more

Never want another yesterday......

Friday, October 02, 2009      2 comments

Yesterday was not a good day. Sometimes things feel like they are falling in on me and my family. All I did yesterday was cry and for lunch ate 1/2 cup spinach dip and about 1/2 bag potato chips. ( I know not a good choice). Then felt so bad d... Read more


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