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    NANAKONATA   26,426
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DE-STRESS;)

Monday, March 28, 2011      3 comments

My goals for staying in a good mood and NOT letting myself stress out...: ~Take a nice LONG walk (walking to work-5 Miles) ~Take a second to walk away from a situation and just be alone to breathe for 30 seconds. ~Take a nice warm shower ... Read more

When there is one bad apple... ;)

Saturday, March 26, 2011      3 comments

So, had a pretty great day yesterday and even at work last night up to a point. Then, the one person who is almost ALWAYS on my case about something or another, just had to peek her head in and make me want to punch her. I held my tongue. I am g... Read more

New Laptop...

Thursday, March 24, 2011      2 comments

Well, finally got my new, updated laptop, now my son will have my old one so he can have one to call his own! emoticonRead more

Horse training

Saturday, March 19, 2011      1 comments

So, this past week has been an exercise in obedience and independence among human and horse. emoticon I've been get... Read more

What's Your Motivation Today??:D

Thursday, March 10, 2011      2 comments

Here are some pictures that will help motivate me throughout my day! Read more

Working at Olive Garden, the food realization!:P

Wednesday, March 09, 2011      6 comments

I noticed something as I was reading our "Nutrition and Calorie Guide" from work, even the things that claim to be in the "Low-Fat" or "Garden Fare" category, still are not all that great for you. Even our lowest calorie foods have quite a bit i... Read more

I just entered the "Virtual 5K"!:D

Tuesday, March 08, 2011      1 comments

I am excited about this Virtual 5K. I know it will probably be a breeze for me, because I am pretty used to walking by now, but still the accomplishment of actually doing this is what makes it Read more

The joys of healthy living!:D

Wednesday, March 02, 2011      8 comments

I am amazed at how far I have come over time, especially in this last month. Nutrition and exercise has become a daily part of my life. I take the time to plan out my meals each and everyday make sure I get at least 20-60 minutes of fitness in e... Read more

Daily workout, feeling great!:D

Sunday, February 27, 2011      2 comments

So, I woke up with sore muscles this morning after workout night before, and still tonight worked out. And I have to say, working out after being stiff and sore from the previous nights workout actually makes you feel a lot better, I don't feel ... Read more

Wendy's idea of a vegetarian cheeseburger o_0

Thursday, February 24, 2011      7 comments

So my family and I went out to Wendy's for my MIL's birthday today, I had the chicken pecan salad with apples and cranberries (brought over half of it home), and my MIL had the same, my husband (the vegetarian who hates going to fast food pla... Read more

How things are changing...:D

Monday, February 21, 2011      6 comments

First of all, I have to say I had the best time on my little "anniversary vacation" with my DH. I have learned several things in the last week, and it finally feels like my new knowledge of things is actually for something good. Things I ha... Read more

Exactly what I have been needing! :D

Wednesday, February 16, 2011      2 comments

So, tomorrow is mine and my DH's 7th wedding anniversary and we have reservations made for the Hampton Inn for the next 2 days, we check in at 3PM today! emoticonRead more

Looking for an outlet...

Saturday, February 12, 2011      1 comments

Last night at work was hard, I had off the previous 2 days and come back to CHAOS. Totally unprepared, and it left me in a "panic attack". Normally I am pretty good at handling these on my own, but last night, it got to a point that my entire bo... Read more

Strange judgements and feeling a bit better...

Friday, February 11, 2011      2 comments

I am going to admit to 3 doughnuts and a candy bar and chips yesterday, along with Ramen noodles, and a Chicken Tv dinner. Something that I should not have done, but I did and it is done and over and today is a brand new day which I plan to make... Read more

The Joys Of Winning!:D

Monday, February 07, 2011      4 comments

I have to post this in honor of my home team winning the Super Bowl this year! GO PACKERS! emoticon Read more


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