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    NANADERRICK   49,138
SparkPoints
40,000-49,999 SparkPoints
 
 
NANADERRICK's Blog Entry Summary View



Me AGAIN

Sunday, January 18, 2015      0 comments

Here I go again. Going to give it another try. I am in a place where it should be easier to do. I have no vehicle, so everywhere I go is on foot, built in exercise. The grocery store is about 1 KM from the condo. Carrying heavy groceries in my b... Read more

First Weight Goal Met - Early!

Tuesday, June 24, 2014      4 comments

I just had to post this one. I try not to weigh but once a week...but this morning I was concerned that I wasn't paying enough attention to my plan so I took a sneak peek. Low and behold!!!!! I have arrived at my first weight goal. I wanted to g... Read more

Is It Wednesday Already?

Wednesday, June 18, 2014      0 comments

How did THAT happen? Seems like it was just the weekend, my birthday and Father's Day. Now, here it is already Wednesday. Guess I have been really busy. I have been doing my very best to track all my intake in order to keep up with my calor... Read more

Birthday Weekend Report

Monday, June 16, 2014      0 comments

It came, it went, I turned 64 and I didn't blow the work I had done during the week. It was actually pretty awesome. I went with my brother, his GF, my DH to a favorite micro-brewery for dinner. We arrived there around 6pm, hoping to get a... Read more

Tomorrow's My Birthday and I Lost One Pound

Friday, June 13, 2014      1 comments

OK, I have officially lost one pound. That is my birthday gift to myself. This is such good news and the best gift I have given myself in a while. Well there was that trip to the beach, LOL, but this one is pretty good too. About a week ago... Read more

Wednesday's Report

Thursday, June 12, 2014      0 comments

Wednesday was a bit of a mixed bag. I was actually outside, halfway down my driveway, when the big storm blew up. Call me wimpy, but I don't play with thunderstorms. That being said, I only got in about 1.8 miles of my 3 mile goal. I am countin... Read more

Another Report - Working the Plan

Wednesday, June 11, 2014      1 comments

Yesterday was another overall successful day spent working the plan. I am eating small meals and tracking, staying within calorie range. I did my 3 miles of walking and my additional exercise, I chose to do jumping jacks, 80 of those jokers! I a... Read more

First Report of the Plan in Action

Tuesday, June 10, 2014      1 comments

Yesterday I blogged about my plan for the day and promised to report in on the plan in action. It seems to be so very easy for me to make a plan and so very difficult to put it into action. This is my effort toward setting more reasonable and at... Read more

Am I Ready for This

Monday, June 09, 2014      1 comments

Last week was confession and re-consideration time for me. I have confessed all the lies I have been telling myself and those interested in me, at least the ones discovered to date. Then I spent a little time thinking, reading, reflecting and ... Read more

Friday Musings

Friday, June 06, 2014      3 comments

After my confession to lying to myself for a very long time, I have had time to consider. After consideration I have determined that I have not been too hard on myself. The simple truth is, what I have said and what I have done are not computing... Read more

Liar, Liar---I'm a Big Ole Liar

Wednesday, June 04, 2014      4 comments

It's time to admit the ugly truth... I am a liar. I started on Sparkpeople in 2008, at which time I had been retired for 3 years. As I eased into retired living I eased into a few extra pounds and decided (ha!) they needed to go. I was an... Read more

Well, Well, Well-----How About That

Thursday, February 20, 2014      2 comments

A few days ago, I wrote in a blog that after 3 weeks of really paying attention to diet and exercise, I couldn't tell any difference in my shape or weight. I can't weigh myself b/c I am living where I don't have access to a scale...but I was sur... Read more

Missed a few Days - Back Again

Monday, February 17, 2014      1 comments

Don't know why or how I missed blogging for the past two days, but I did. The good news is, I stayed the course, didn't drop out. Guess I was just not ready to blog when I had time to blog. Here I am back. For the next two weeks I think I ... Read more

Reporting In - Week 2, Day 7 = Two Week Wrap Up

Saturday, February 15, 2014      0 comments

Finally, here I am at the end of 2 weeks of my push to accomplish more than just logging on to SP and earning sparkpoints. Yesterday was Valentine's Day and I had decided to cut myself a little slack. I really think I did as well or better than ... Read more

Reporting In - Week 2, Day 6

Friday, February 14, 2014      0 comments

emoticon I did pretty good on week 2, day 6. Here is the report: Breakfast Egg, tomato, cheese omlet, 1/2 sl... Read more


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