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    NANA-B-FITZ   6,561
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Check out What happened in your birth year?

Friday, November 08, 2013      6 comments

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Tuesday, October 08, 2013      10 comments

Week 2 Of the Biggest Looser Challenge has ended. My struggles this week was the 5k and the 500 step ups, with punches. I did them but again not easy for me, still have to stop and rest. I'm waiting for the day I can say not bad and push m... Read more

Are You Ready For Oz - Week 2..Weekend Challenge ?

Thursday, October 03, 2013      41 comments

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PAWSE - Week 2

Wednesday, October 02, 2013      8 comments

Week 1 Of the Biggest Looser Challenge done and I lost 4 pounds I am "Happy" sore but "Happy". My biggest struggle this week was the 5k and the 500 step ups. I did a walking 5k with Leslie Sansone You Tube Video www.youtu... Read more


Wednesday, October 02, 2013      2 comments

TURBULENT TWISTS THURSDAY You will need a deck of cards for these workouts! Suggestions for cardio include high knees, butt kicks, boxing side to sides, burpees, mountain climbers, jumping jacks...anything that will keep your HR up for t... Read more


Tuesday, October 01, 2013      5 comments

Breast cancer is the second leading cause of death among women. One in eight women will be diagnosed with breast cancer in their lifetime. Over 220,000 women will be ... Read more

Sunday September 29 Weekend Challenge

Sunday, September 29, 2013      9 comments

This weekend is the start of our first ever BLC Weekend Challenge, we earn points by 1. tracking all our food 2. logging all our exercise 3. posting on our team board Sunday's Sneak Peek At The Scale, I'm a Happy Tigress and ... Read more


Thursday, September 26, 2013      5 comments

PAWSE POST This past week I had a hard time eating. I'm just not hungry. I don't know if it's because I am drinking so much water or because I am getting board with my food choices. I have been sticking to plain meals meat (mostly chicken)... Read more


Wednesday, September 25, 2013      7 comments

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Play It Forward !!!

Sunday, September 22, 2013      9 comments

I belong to a book club and read a least one book a month, I did receive a kindle as a gift, I guess I'm old fashion because I truly enjoy the turning of the pages and h... Read more

BLC - ABC's - A little bit about me

Friday, September 20, 2013      12 comments

BLC - ABC's - A little bit about me A is for ABOVE and BEYOND...Does competition give you an extra push? I think it will, it's been a while since I have been in competition with anyone. I think seeing positive results from my fellow Tige... Read more

Tip To Reduce Weight

Saturday, September 14, 2013      21 comments

Have A Great Weekend Everyone!!!... Read more

Friday The 13-- Did You Know ?

Friday, September 13, 2013      6 comments

Friday The 13-- Did You Know ? I am 66 years old and I never really knew how Friday the 13 became a day considered to bad bad luck day. Since today is Friday the 13 I decided to look it up. I thought I would share what I found. Some inte... Read more

Part two of In Memory of 9 - 11 - 01 We Will Never Forget

Wednesday, September 11, 2013      4 comments

Part two In Memory of 9 - 11 - 01 We Will Never Forget Please take a moment of silence to remember the men, women and children who lost their lives, the brave people who g... Read more

In Memory of 9 - 11 - 01 We Will Never Forget

Wednesday, September 11, 2013      5 comments

In Memory of 9 - 11 - 01 We Will Never Forget I live in New York City 9/11 is a day I will never forget. I was at work at Manhattan college when the first plane cash... Read more

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