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    NADS1959   17,389
15,000-19,999 SparkPoints
NADS1959's Blog Entry Summary View

Losing and winning the battle with the late night snack monster.

Wednesday, April 25, 2012      6 comments

I eat most of my calories just before I fall asleep. I settle down for the last few hours of my day and invariably, she comes from under the couch- the late night snack monster. I hate her and she won't leave me alone. I know that when... Read more

BMI underestimates obesity- especially in woman

Sunday, April 15, 2012      10 comments

A study released April 2nd said that 39 percent of the people classified as not obese by their BMI, actually were according to their body fat composition. "we definitely underestimate the level of obesity in our Country" said Dr. Jon Schram... Read more

Spark People is the reason I'm found to be different!!

Saturday, April 14, 2012      6 comments

Sometimes people think I'm different. Sometimes they even say I'm different. That I should make an exception for the day or that I'm going to "blow away in the wind" or they just roll their eyes at me like my teenager might. Sometimes they j... Read more

Beer and the magical snack jockey

Wednesday, April 11, 2012      3 comments

One of my Spark Teams- No topic off limits, started a 1/2 pound challenge this week and I guess the pressure made me crack. Yesterday I had a healthy brunch item that consisted of a chorizo, cauliflower, scallion, and caviar all cooked into ... Read more

A quick response to veganvictory's blog- An insightful diologe

Wednesday, April 04, 2012      4 comments

I don't agree with all your comments but I like the dedication and I hope you don't get your vegan card yanked. I too get sick of people who insist their way is the only right way. I think its silly that vegans and vegetarians push how healthy... Read more

This secret may stop you from ever having a running injury again!

Tuesday, April 03, 2012      5 comments

I used to be a big time runner in college. I wasn't on a team, I just had a suspended drivers license, therefore, I ran everywhere. Running fast forever, that was my motto. I could get up from a big meal and go run somewhere. I could run on... Read more

Turn the page

Thursday, January 13, 2011      1 comments

Every time I fail at reaching a goal, it becomes easier to start over. Every time I start over, it's easier to get close to where I was before. Keep on keepin on. My goal this week is to lose 8 lbs to get back to were I was when I lef... Read more

Wright about restaurant- Red Robin

Tuesday, January 04, 2011      3 comments

WRIGHTS ABOUT RESTAURANTS (WAR)--by Danny Gee! I like Red Robin but the 2 locations here are not real favorable to frequent visits for me. I recently completed an email survey of potential new burgers for them and it got me real ... Read more

The super(bowl) hard boiled egg

Sunday, February 07, 2010      4 comments

I'm making a bunch of stuff for Superbowl and even though they are a cholesterol nightmare, I get a hair up the backside to do just one more thing. Deviled eggs. I have half a dozen different mixes from curry to sweet pickle to bacon jalapeno an... Read more


Saturday, February 06, 2010      3 comments

Who Wants to Get Active 2010? Posted by Joejoggerblogger Feb 6, 2010 Hello anyone, Well, this is my first blog for and the "who wants to get active" program. I stumbled across a few years ago after I had ... Read more

Running fast forever

Thursday, July 02, 2009      3 comments

I'm just getting back into running again. I've always said the hardest thing about running is lacing up your shoes! I ran 3 uninterrupted miles yesterday for the first time in a decade. I used to run a ton in college. I ran everywhere. I r... Read more

Does the scale get the last word- or "can she be trusted"??

Monday, June 29, 2009      2 comments

Yesterday's quiz asked us what methods we used to track success regarding our weight loss. I answered "I just use the scale" but today I find myself rethinking that approach. I had basically ran away from the diet and excersize battle the last... Read more

This crazy site is working, time for goals

Thursday, May 14, 2009      3 comments

I stumbled upon SP while looking for some nutritional info. I wondered what the catch was or how much it cost. When I found out it was free and extensive, I thought what the hey, it's worth a try. I weighed as little as 160 in College at W... Read more