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NADABR's Blogs

Maybe I am not pushing hard enough
Thursday, March 06, 2014      2 comments

Today the couch at the gym told me " how long did you stop exercising? " . Of course, I was shocked .. my answer was " I never totally did however I am not showing up that often. I know!".. And so she took up my weight and other measurements and... Read more
My " Aha!" moment
Monday, September 23, 2013      4 comments

When I started tracking my food today using food tracker today, I never know that this will be my " aha" moment. For a while now I 've been struggling with one and off weight gain and loss. And today early morning I walk up just ... Read more