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    NADABR   3,593
2,500-3,999 SparkPoints
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Maybe I am not pushing hard enough

Thursday, March 06, 2014      2 comments

Today the couch at the gym told me " how long did you stop exercising? " . Of course, I was shocked .. my answer was " I never totally did however I am not showing up that often. I know!".. And so she took up my weight and other measurements and... Read more

My " Aha!" moment

Monday, September 23, 2013      4 comments

When I started tracking my food today using food tracker today, I never know that this will be my " aha" moment. For a while now I 've been struggling with one and off weight gain and loss. And today early morning I walk up just ... Read more