I am excited about stepping into the INFERNO
Wednesday, January 19, 2011      9 comments

...the Turbo Fire Inferno that is!!!! It's that time of the year and our new corporate challenge will take place in the INFERNO!! We are pairing up to see who can burn the most poundage...with Beachbody's Turbo Fire by Chalean I l... Read more
The Moment of Truth....
Sunday, December 26, 2010      9 comments

I stepped on the scale this morning emoticon only to confirm what I already knew!! No depressesion, no tears, no reg... Read more
Sexy Boot Season...
Thursday, October 07, 2010      8 comments

Hey ladies... If you're like me and you carry most of your weight down under emoticon!!! You have experience... Read more
Jennifer Hudson's Weight Loss
Wednesday, September 15, 2010      11 comments
_never_going_to_see_me_skinn.html... Read more
The Power of Words!!!!
Monday, September 13, 2010      8 comments

As most of you know, I am going to Jamaica for my 4oth bday!!! I can say beyond a shadow of a doubt 2010 has been filled with it's fair share of obstacles and adversities...but this too shall pass!! I kept saying...I am going away bef... Read more
These families need our Prayers!!!!
Tuesday, August 03, 2010      5 comments
33071 ... Read more
Frozen meals in a pinch~~Muscle and Fitness
Saturday, July 31, 2010      2 comments

Frozen foods aren't the ideal when attempting to shape and sculpt a lean sexy body, but if your calendar looks anything like mine.....3 kids, football practice, cheerleading practice, volleyball , college tours, a full time and part-time job (A... Read more
Newsweek Poll: How Much Is Beauty Worth at Work?
Monday, July 19, 2010      2 comments

Today's job market is tough enough, ask anyone who has been laided off , down sized or off-shored, but now, not only do you have to compete with more skilled applicants, but there's also a segment of the interview process for fashion and beauty... Read more
Am I Too Big for Love?
Thursday, July 08, 2010      20 comments

Good Morning SP Friends I generally get up in the morning...say a prayer...get a light workout in, log on to SP and prepare for my Exodus to work; this morning I couldn't help but to take a few moments to read this article!! When I first s... Read more
God's Rhyme......
Monday, May 17, 2010      0 comments
opup?v=WUQYJ77qa50... Read more
I have never.....
Saturday, March 13, 2010      9 comments

....been in a workout class that I didn't check the CLOCK until today!! I finally experienced ZUMBA and Im never turning back!! That was the best class I've ever taken! I was shakin like I was in a NIGHT CLUB!!! If they had camera's in the... Read more
Not March Madness ~~ Temporary Insanity!!!
Saturday, March 06, 2010      3 comments

.....That's my plea for yesterday!! My first born turned 16 emoticon and I ate like I had the metabolism of a 16 yea... Read more
Rev Up Your Metabolism...
Tuesday, March 02, 2010      10 comments

Found this article on MSN...Every little tip helps~~~Like my girlfriend says "Eat the fish and spit out the bones!!! " Use what works for you and throw the rest away!!! Happy READING ... Read more
March Madness~~~GO DALLAS!! ~~CAUSE I'm a Maverick
Friday, February 26, 2010      6 comments

...a Maverick is defined as someone who exhibits great independence in thought and action, UNBRANDED!~! That's me all the way!! But for the CC March Madness Challenge it all a... Read more
Hard Head Makes A Soft....
Wednesday, February 10, 2010      7 comments

... emoticon bottom!!! When I started P90X (AGAIN)...I read several of the forums...that clearly stated...Take ... Read more

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