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MZDELO1's Blogs

Stopped Snacking
Monday, July 24, 2017      3 comments

I cannot believe that I have stopped snacking between my meals and snacks. It has been hard to do, but I was able to do it. However, my blood sugars are not below 250 and I'm working on that. Hoping to have those down with the help of insulin... Read more
Restarting my Journey
Thursday, June 15, 2017      1 comments

Since my diagnosis of GP I've done nothing but snack all day on carbs and green beans. I've gained weight and this morning looking in the mirror I didn't recognize myself. Starting today I will be sticking with my meals/snacks at certain times... Read more
On the road to success
Friday, November 04, 2011      1 comments

I'm 6 months post-surgery and am feeling great. I haven't been on SP since my surgery. Not sure where my motivation or results have been coming from, but the weight has fallen off. Now my primary doctor believes that in another 20 lbs or so I... Read more
Recovering from Surgery
Sunday, May 08, 2011      2 comments

These last two weeks have been hard on me. After having surgery which does not include workouts until up to 8 weeks post-op, this has been hard on me. I'm recovering well and get to go back to work tomorrow! I knew surgery was the easy part, ... Read more
Staying on track
Sunday, February 20, 2011      2 comments

I'm not sure what happened last week, but I sure fell off the fitness wagon. Not sure if the stress at work, the stress of finding a new job by July 2, or just not wanting to go to the community center my reasons. I know that these are excuses... Read more
A New Beginning
Tuesday, December 14, 2010      3 comments

emoticon Christmas season to me has always meant a new beginning. With the snow blanketing the ground none of the... Read more
C25K - W1D1
Monday, December 06, 2010      3 comments

I did it! I finished the first day of C25K. I may not have gotten far, but I finished and I finished standing. I was scared the first 60 seconds of jogging, but after about 20 seconds I was confident I could finish each 60 seconds. Thinking ... Read more
Upcoming Trip
Sunday, September 12, 2010      3 comments

I can hardley believe that on Thursday morning I will be on a plane bound to St. Thomas! This is a true second honeymoon since we will be there over our 11th anniversary. Last year we re-newed our vows on a cruise with family and we just could... Read more
Sunday, August 01, 2010      1 comments

A new month is upon us and the year is more than half over. Since my HUGE 2 week project (which was a certification appraisal for CMMI) is over, I'll be able to jump full force back into SP. My first goal for the week is to go to the community... Read more
Thoughts on a new week
Monday, June 28, 2010      6 comments

What a weekend! Spending a Sunday morning in pain while waiting to go to the urgent care center to see what was going on. The doc said I have a UTI which came on quickly and with full force, and I'm now on a pain medicine and antibiotics so I'... Read more
Life Getting in the Way
Thursday, May 27, 2010      1 comments

Not sure how it happens, but since we prepared to go and visit my husband's family I feel as if my motivation and desire has disappeared. My only reason for this is the excuse that life got in the way and I know this is only an excuse and I nee... Read more
May 18, 2010
Tuesday, May 18, 2010      1 comments

Today I registered for my 4th 5K and I have 30 days to inprove my time and possibly take the walk to a jog. We will see what happens as I train. The friends which talked me into doing the 5K's with them will be amazed with me if I'm able to jo... Read more