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    MYSTIC08   1,224
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p2 Friendly "Chocolate Covered Apple Bites"

Tuesday, July 26, 2011      0 comments

I modified this recipe and made it vlcd friendly. Its called chocolate covered apple bites. You need about 2-3 tbl of chocolate delite made to your liking, 1 apple chopped into chunks,1 grissini stick coarsely ground (or you can use mac nuts if ... Read more

Back to my last rounds LIW !!!!

Sunday, July 24, 2011      1 comments

Whoo Hoo!!!!!!! I am so happy today i could run a marathon, that is if i had the energy. Im on p2 vlcd day 5 and am back to my last rounds LIW. It was really bothering me that i was 9 lbs over my last rounds LIW and now i'm reassured that i wil... Read more

BBQ Kabobs on p2

Friday, July 22, 2011      2 comments

Today some friends and i decided to make kabobs and cocktails and sit around the pool and relax. They are very supportive of me losing weight so one of my friends came up with the idea to put one type of meat and one type of vegetable on each ka... Read more

Started a new round and update on former weight loss!!

Thursday, July 21, 2011      2 comments

I recently started a new round on 7-18-11 and i am excited about that also this time i' m not alone, a family friend has joined me this round so that should really help keep me dedicated and on track. Nothing wrong with a little friendly competi... Read more

I have made a Huge Mistake!!!!

Tuesday, June 21, 2011      5 comments

Im in P4 and have been out of town for about two weeks and have been maintaining my weight loss fine. I forgot my scale so i went to walmart and got a cheaper one, big mistake I got back home last night and when i weighed myself on my regular s... Read more

P4 update

Wednesday, June 08, 2011      2 comments

I have been in P4 since 6-4-11 and the last few days have been enjoyable and i have not had to do a steak day yet. I went to a graduation party on the 4th and i ate whatever i wanted and i also drank some Pinacoladas and Margaritas and the next... Read more

I think i may have finally found the key to my p3 stabilization problems!

Tuesday, May 31, 2011      5 comments

I am so happy, probably for the first time since this round of p3. Here is what i done. First i went on Atkins website a made a copy of everything dealing with induction, then i dusted off my jurnal a wrote down everything i put in my mouth an... Read more

Calculating Protein

Tuesday, May 31, 2011      2 comments

It 11:45 pm where i live and i know it is way past my bedtime but i cant sleep. I wanted to blog about a post on how to calculate the amount of calories, protein, fat and carbs you should be eating a day on P3 and beyond. A member by the name of... Read more

p3 cabbage casserole ( It's Whats for Dinner)

Wednesday, May 25, 2011      3 comments

I revamped this recipe from a recipe i got from my mother and it is a must try!!! i f you do try it let me know if you liked it. Sausage Cabbage Casserole (6 servings) Ingredients: 1 pound of Italian Sausage Casings removed (I used s... Read more

p 3 day 11 and weight creeping up up up..... and Sugar free snacks.

Tuesday, May 24, 2011      2 comments

My weight is steadily going up and i am desperately trying to figure out why. I have cut everything that i think may have been causing my gains out of my diet compleately ( sf ice cream, sf candy). Today i still had wasa crisp bread and if i h... Read more

P3 day 5 and first steak day!! Please look at the foods i ate and help me figure out where i went w

Wednesday, May 18, 2011      3 comments

After my last blog post my weight started to creep up and when i woke up this morning i was 2.2lbs past my liw. Now im sitting here trying to figure out where i went wrong. Did i eat too much, am i eating something i shouldn't. Here is what i ... Read more

p3 day 2 update and peanutbutter cookies.

Monday, May 16, 2011      3 comments

Today is day 2 of p3 for me and so far so good. Yesterday i actually went to a graduation dinner at a restaurant and i was comfortable with going because i was prepared!!!! I previewed the menu before i went to the restaurant and wrote down exac... Read more

Slowly moving along!!

Monday, May 09, 2011      2 comments

Im on p2 day 34 and only 21.2 pounds gone. I have had a few medical mishaps and really suffered a severe set back, but i'm not giving up. Actually im quite happy with my little more than 20 pound loss and i still have 3-4 more injections before ... Read more

My P2 friendly popsicles: Strawberry Shortcake

Wednesday, April 27, 2011      1 comments

Hello fellew HCG'ers i just wanted to share with everyone a recipe i came up with for p2 friendly popsicle's. Here is the recipe for the Strawberry Shortcake Popsicle's Place your alloted amount of strawberries in a blender( i used 9, min... Read more

Update and my insight on chocolate Delite

Tuesday, April 19, 2011      2 comments

Hello everyone i just wanted to give a update on my HCG journey and how i made my chocolate delite taste better than ever. Im currently on vlcd day 14 and have lost 12.6 lbs total. I think i know why i'm not at least 14 pounds down at this poin... Read more


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