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    MYSEALS   2,084
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MYSEALS's Blog Entry Summary View



My click moment

Monday, October 24, 2011      5 comments

In August after some alarming results from my blood work, I was told my cholesterol was high again (it yo yos) and that my blood sugar was high that I might have a little bit diabetes going on. That D word scared me extremely. Thatís when "Ea... Read more

Lunch Today

Sunday, October 16, 2011      3 comments

... Read more

I love autumn!!

Saturday, October 15, 2011      2 comments

I love this weather, I love the color of the sky, I love the full moon and bright stars. I love fall colors orange, gold, russet, muted browns. I love fall foods, pumpkins, butternut squash, acorn squash, okra, onions, mushrooms, garlic, apples... Read more

Getting back on track.

Thursday, October 13, 2011      0 comments

In August "Eat to Live' found me at just the perfect time. I began the 6 week challenge the middle of August as of October 1, I had lost 21 lbs. moved down into a new decade of numbers and a new BMI category! This is the biggest accomplishmen... Read more

Bento day 2

Saturday, July 04, 2009      0 comments

Ok, today I had leftover speedy "fried rice", and some steamed veggies from last nights' dinner. I made spinach egg cups to go in red silicone baking cups. I made asian slaw... Read more

MY first bento lunch

Friday, July 03, 2009      0 comments

I just learned about bento lunch this week. I thought I would try to make one. It was hard to fill up this container; Iíll go for a smaller one next time. I tried to vary color an... Read more

Monday's goals

Monday, June 08, 2009      0 comments

Get up on that elliptical machine - and continue to watch Momma Mia Get a pedicure Get to Tan and Tone to stretch Get on with Holosync emoticonRead more


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