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    MYOWNHERO   39,313
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Novel food choices can help sugar cravings

Tuesday, January 21, 2014      3 comments

my list of 200 foods for 2014 because variety!

Saturday, January 18, 2014      6 comments

What if girls and guys swapped places at the gym?

Saturday, January 11, 2014      6 comments

Hey you...you're beautiful!

Friday, January 03, 2014      4 comments

Doctor discusses obesity and IR in TED talk. Don't go away! Really...it's a tear-jerker!

Friday, June 28, 2013      9 comments

10 foods to help ward off depression

Thursday, June 06, 2013      3 comments

"They haven't yet built the man that'll keep old Johnny down"

Saturday, February 16, 2013      3 comments

Another great reason to eat our fruits & veggies

Friday, February 01, 2013      4 comments

What I learned in 2012

Wednesday, January 02, 2013      11 comments

Why I gave up baking for Christmas

Wednesday, December 05, 2012      17 comments

One word game

Saturday, November 17, 2012      4 comments

Why my birthday rocked

Saturday, November 10, 2012      8 comments

Can better diet make our brain better? Apparently yes. Get inspired here!

Friday, November 02, 2012      4 comments

A song for Hurricane Sandy

Saturday, October 27, 2012      2 comments

Video about "The Hunger Fix"

Wednesday, October 03, 2012      1 comments


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