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    MYLADY4   44,662
40,000-49,999 SparkPoints
MYLADY4's Blog Entry Summary View


Friday, January 31, 2014      9 comments

Itís been a while so here is an update. Made it through the holidays and finally getting back to boring normal. My SIL stayed with us for two weeks and that wreaked havoc on my sleep. She is so unhealthy and her circadian rhythms so screwe... Read more

Top 5 reasons athletes get fat, and

Sunday, December 08, 2013      3 comments

what you can do about it. Interesting podcast. www.bengreenfieldfitness
-athletes-get-fat-can ... Read more

Awesome article on body image after weight loss

Sunday, November 17, 2013      5 comments

Excellent article about weight loss and body image issues. Everyone should read this and click on the links to see her pictures.
ut-dramatic-weight-loss.html ... Read more

Sleep improvement, whooohoooo

Friday, November 01, 2013      7 comments

So I have been doing all sort of stuff in the effort to get me sleep better, specifically to fall asleep faster and stay asleep longer. I have to say that I think I am getting the best sleep I have in years. It no longer takes me forever t... Read more

As my doc said "Finally at peace in your body"

Tuesday, October 01, 2013      12 comments

Yes, yes I am. I think I am finally on the road to getting the hormones fixed. It has been a full month since I have been on a lower dose of Armour and added Cytomel and progesterone and I have to say, I am finally starting to feel better.... Read more

Results from the Hormone Doctor

Tuesday, August 27, 2013      9 comments

I saw a new doctor yesterday, specifically a neuropath that deals with hormonal issues in women. I was so freeking nervous about this since I have not had luck with doctors and this issue and even had to deal with some quacks (concentration camp... Read more

Hormones part 1

Monday, August 26, 2013      4 comments

As many of my long time Spark friends have known, I have been struggling for years and years to get the final bit of weight off. What I was doing and was told to do did not show the results that it should. Calories in versus calories out did NOT... Read more

Too cute not to share (video blog)

Sunday, August 18, 2013      18 comments

Our new kitten Sully loves our old dog Molly. Molly is just so tolerant of him.... Read more

Getting closer

Friday, August 09, 2013      11 comments

Last round of hormone testing to be done this weekend. I have the 24 hour saliva testing tomorrow as well as the redoing the estrogen and progesterone testing but on day 21 of my cycle like the test says to do. I am also doing an iodine testing.... Read more

My new baby boys.......

Saturday, August 03, 2013      16 comments

I got two new kittens this week and OMG are they freeking adorable we can hardly stand it. A little back story on how we got them. A couple of weeks ago we let my precious Weezy outside on a Monday and she did not show back up on Tuesday w... Read more

Ughhhh hormones!!!!

Friday, August 02, 2013      7 comments

Man, just got back results from another blood test and boy are some of my hormone levels crud. My thyroid is all off even with being on Armour. I have low leptin levels, low B12, low iron and low DHEA. Based on some feedback I am going to have m... Read more

Birthday trip to Colorado Pic blog #2

Saturday, July 06, 2013      7 comments

So after a fun rafting ride I had scheduled an afternoon horseback ride in the Rockies. I figured for this trip I would pick stuff that I would like making sure that my DD and DH would like it too. Rafting was for the hubby and horseback riding ... Read more

My Birthday trip to Colorado picture blog #1

Monday, July 01, 2013      15 comments

I turned 40 last week and wanted to do something fun. Since my birthday is in the summer I really have never done anything for my birthday, so no real birthday parties when I was a child with classmates cause it was summer. This year was going t... Read more

I want to ride my bicycle, I want to ride my bike......

Wednesday, June 19, 2013      12 comments

and ride we did yesterday. We have a BEAUTIFUL biking/walking trail in our area that I just LOVE. Our DD is off at camp this week so I got the hubby to agree to a nic... Read more

Non scale victory.....with a swim suit

Monday, June 17, 2013      10 comments

We are heading out to Denver to visit the SIL and do a bunch of outdoor stuff this weekend for my 10th anniversary of my 30th birthday that will be here very very soon. She said to make sure that we bring swimsuits to spend some time down at the... Read more

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