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    MYJUMPJOY   8,969
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8,500-9,999 SparkPoints
 
 
MYJUMPJOY's Blog Entry Summary View



Quick update

Tuesday, February 26, 2013      3 comments

I have been doing good getting my cardio 4-5 times a week. Yoga for 2 days and Zumba for 2 days with Strength training after workouts and 1 day out of the week. I have been able to be consistent with this schedule for about a month and half. I a... Read more

A Yoga day

Tuesday, February 05, 2013      5 comments

Today is my usual yoga day but I was so tired I didn't make it to class. I did an at home power yoga video instead but for only 18 minutes. I remember it was a time I was against gym memberships but now I really enjoy mines. When I do yoga at ho... Read more

It's lonely in plus size

Monday, February 04, 2013      9 comments

Week 3 and 4 - I've maintained being consistent. Monday I do home workouts, Tuesday and Thursday is yoga, Friday and Saturdays are High cardio days and also cheap days. I have been in the greatest mood but had a slight set back on Saturday.... Read more

Get with the program

Monday, January 21, 2013      3 comments

I had to restart my sparkpeople program I had no ideal I was in maintain mode as oppose to weight loss mode. It was sad to let go all those disciplined weeks of eating clean and working out consistently. Read more

Sick days

Sunday, January 20, 2013      3 comments

Baby girl didn't sleep all throughout Wednesday night, so we took her the doctor and as I suspected it was strept throat. In the process of nurse her back to wellness I caught a bug. I didn't like that stop my workout. I was able to get in my sc... Read more

Week 2: Rest Day (pics included)

Wednesday, January 16, 2013      6 comments

Today's a rest day so I will just so progress pics! Finally able to fit those jeans!! *fist pump* ... Read more

Week 2: Sunday - Tuesday

Tuesday, January 15, 2013      4 comments

Sunday is a rest day. Monday I didn't make it to gym so I did a cardio workout from the nike training app off of my iphone. When I say that thing will whip you into shape I am not exaggerating. It will! I got that app like a year ago and used on... Read more

Thursday - Saturday

Sunday, January 13, 2013      5 comments

Got through my first week successfully! Thursday was a much needed yoga day, Friday was strength training and Saturday was 60mins of Zumba also a cheat day. I now have a schedule that I would like stick to. Sunday: Rest Monday: Cardio ... Read more

Mid week update

Wednesday, January 09, 2013      7 comments

Its mid week and I have been maintaining healthy eating and fitness balance! Monday I did the elliptical trainer with torso twists. Tuesday I did a full body stretch with a hour of yoga. Yoga was so hard but it much needed. I created much need s... Read more

New Year, New Me to the power of 2

Sunday, January 06, 2013      4 comments

I'm finally to the point where I'm eating healthy and making the time to workout. That has for a long time been a challenge for me. It would be different times in my life where I was frustrated with the weight but just could coordinated the two.... Read more

The month of August (hiking pics included)

Wednesday, August 31, 2011      3 comments

For the month of August I achieved so much! My energy level was on a high well until I became prego in the last week of the challenge. I was consisant in spending more than 30mins for 4-5days a week. My calories intake where up and down and I no... Read more

August final week recap

Saturday, August 27, 2011      5 comments

Well this week has been eventful. Earthquakes, hurricanes and a bun in the oven! I feel like I did a great job this week despite obstacles faced. I am falling in love with Kundulini yoga and boy is it tough. Water was a challenge all week but I ... Read more

August twenty fourth

Wednesday, August 24, 2011      4 comments

Started the day off right with enough sleep and a smoothie! Late afternoon I did belly dancing and Kundalini yoga. I feel so good but Kundalini yoga is intense. Was good eat day and we watch baby's first video together. Water was a challenge bu... Read more

August twenty third

Tuesday, August 23, 2011      1 comments

I got in 30 mins on power yoga and 5 strength training exercises focus on my legs and arms. I didn't get much sleep and it effecting my energy level. Calling it an early night to caught up on some shuteye. Feeling thankful for life.... Read more

August twenty second

Monday, August 22, 2011      1 comments

You ever notice on the McDonald's commercial most of the actors are fit and healthy body types but in real life most of the people that enjoy McDonald's are out of shape and obese. That's the people that need to be in the commercials to show the... Read more


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