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    MYBESTNOW   6,815
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Nov 29, 2014

Saturday, November 29, 2014      3 comments

Love this quote sent from 68Anne: Motivational tip "Things work out best for those who make the best of how things work out. ~John Wooden " Sort of like "if someone gives you lemons . . ." Being positive and Grateful takes up all the room ... Read more

September 30 in History

Monday, September 30, 2013      3 comments

1st book published, Johann Guttenberg's Bible in 1452! Kind of fun seeing what Google doesn't find to celebrate each day!... Read more

Sept. 2, 2013

Monday, September 02, 2013      1 comments

Happy Labor Day to all! emoticon... Read more

Love is the Key 8/8/13

Thursday, August 08, 2013      3 comments

I read a July 16th blog titled "Weight really doesn't matter" this morning, listed as inspirational. Reading on to the many comments afterward, most on a positive note, some on a negative note, I see a common thread that plagues a significant n... Read more

Good site for walking information 8_7_13

Wednesday, August 07, 2013      0 comments

Here's a good site for calculating heart rate, figuring caloric burn by heart rate, and can be used to help set goals: http://www.thewalkingsite.com/
thr.html I'm glad I found it finally. Read more

July 24, 2013

Wednesday, July 24, 2013      3 comments

Always trying to make a new, fresh start each day. I have too much stress, which I need to manage better. See Yoga: Desktop Yoga. Tracking food today. On Page 137 in Quizzes: 15 correct this month for 71%.... Read more

On Your Mark . . . 6_28_13

Friday, June 28, 2013      4 comments

One SparkPerson is setting a goal for August 15. I think that's a good date - so I'm on for trying to see if I can lose 12 pounds by then. It means I need to reduce my sweet cravings, get moving, and follow my DreamBoard! Here goes: Read more

Lentils for weight loss 6_27_13

Thursday, June 27, 2013      3 comments

found a live article on the wonders of lentils. On Self.com, there's an article "20 Super Foods for Weight Loss" which is worth reading. You can find the page here: http://www.self.com/fooddiet/2
010/03/20-superfoods-slide
show#slide=6.... Read more

Walking again June 27

Thursday, June 27, 2013      4 comments

It's been too crazy hot - 91 most of the days since Saturday morning. Finally got in a mile this morning - overcast and 65 degrees. Back on track! Also adding more lentils to meals and soups - it's great for weight loss!... Read more

Grateful for Summer

Saturday, June 22, 2013      8 comments

So far summer is coming in beautifully. Not too hot, pretty flowers, and I've had a chance to go on a hike looking at what the Ice Age did here in central New Hampshire. Great to get outdoors, explore, and get exercise, too! I'm grateful each... Read more

Sunny Sunday June 16

Sunday, June 16, 2013      5 comments

Grateful for being awake and alive on this beautiful day! I'm reminded by friends to take in all the goodness around me and downplay the negative. It's always there (the negative, that is), but we don't have to give it the attention it wants! ... Read more

June 15, 2013 Update

Saturday, June 15, 2013      4 comments

Beautiful weather, got a SparkTrophy for Fitness Minutes, Grateful to be up and moving forward. Will start one step at a time towards my goals of getting fit and healthy.... Read more

Spring Ahead 2013

Friday, March 08, 2013      1 comments

Hard to believe that the time change is here again for Spring! I wish the time wouldn't change - I never noticed it in Arizona. Well, spring is coming - will the Easter Bunny have to wear winter boots along with the Easter bonnet? I'm lookin... Read more

It's already the 4th

Friday, January 04, 2013      1 comments

I'm working toward making my actions today count! That may not mean my diet, it may just mean getting my To Do List done. I'm grateful to have today to work on this.... Read more

New Year - New Attitude - Get a Lemon, Have some lemonade for 2013

Monday, December 31, 2012      2 comments

Looking for wonderful, positive news and motivation is one of my interests. This really caught my eye today: shine.yahoo.com/healthy-
living/most-inspirational-
stories-2012-203700165.html . Lizzie Velasquez, a Shine "M... Read more


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