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Moving Forward in 2017
Saturday, April 22, 2017      2 comments

Learned something new last night: Create what you want to change or be, Visualize what you want, lean into it by Feeling the change or desire, and work for it! Looking to get my serum cholesterol under control, get back down under 160 lbs, and ... Read more
Life Can Change in a Minute 2_3_17
Friday, February 03, 2017      10 comments

Life can change in a minute with unexpected or unanticipated events! Mine changed Monday night when my oldest son and I discovered his father's body - died in his sleep. It's been a strange time ever since. No fore-planning, so it's a bit of a... Read more
Last day of 2016
Saturday, December 31, 2016      4 comments

Ho'oponopono: I'm sorry, please forgive me, Thank you, and I Love you! Mantra to move forward with in 2017! Wonderful healing chant. Looking forward to great things, a new business which I love (creating safe havens in our homes by radically ... Read more
Thanks for Thanksgiving 2016
Wednesday, November 23, 2016      1 comments

Looking forward to a wonderful Thanksgiving meal tomorrow. Went to a wonderful Ecumenical Thanksgiving Service at Plymouth Congregational UCC last night - with our minister, Rev. Dr. Linda Barnes from SKUUF, Rev. Paulo Franca of the Plymouth Co... Read more
Gratitude 10_4_16
Tuesday, October 04, 2016      1 comments

LillyRose is an inspiration! She has been writing 3 things she's grateful for for several days! I'm always grateful every day, I just don't write them down. I'm thankful for: Getting up this morning, getting out of bed, the electricity is on... Read more
Starting 9_12_16
Monday, September 12, 2016      1 comments

It's a new day - and a new weight. Ever since I stopped working for Common Man and Mondelez earlier this year, my weight went up slightly. So I'm starting over with a new mantra: 1 pound a week. No more drastic dreams of huge weight loss: ju... Read more
Sept 5, 2016
Monday, September 05, 2016      0 comments

Nice fall day. Getting ready to go to the end of summer picnic for Starr King Unitarian Universalist Fellowship here in Plymouth. We gather at a home on Newfound Lake in Bridgewater for food, games, the water, and camaraderie. This year it's ... Read more
Weight training & Quote
Thursday, July 14, 2016      3 comments

This is from the article:
?id=1971&page=3 A quote from Andrew Carnegie: “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do... Read more
July 13-Beat my best mile time
Wednesday, July 13, 2016      2 comments

I went to AllWell North this morning to do a mile at the indoor track. Found that Track #5 was an even 7 laps for a mile. Opened my stopwatch - made it in 15:47! A new record time! Now onwards to bring it down some more before I start adding... Read more
Third 5K this year!
Friday, July 01, 2016      1 comments

It was a great morning to do the Miles for Smiles 5K Fundraiser for LRCS on June 11. Charlie and I walked from Smith Bridge to the cows and back. My 3rd 5K, his first of the year.... Read more
Shamrock Shuffle 5k
Wednesday, March 16, 2016      3 comments

This Saturday, March 19, my son Charlie and I are walking our 2nd Shamrock Shuffle 5k, a fundraiser for Speare Memorial Hospital here in Plymouth, NH. We've had practice this year, both with distance and walking hills. Last year because of the... Read more
Tired of Carb Bashing
Monday, February 22, 2016      1 comments

Everywhere I look I see something about low-carb diets, how carbs are bad, etc. This is just not true! Carbohydrates, according to Mayo Clinic, are macronutrients, most of which are naturally occurring. There are three main types: Starches, ... Read more
Jan. 1, 2016
Friday, January 01, 2016      3 comments

Happy New Year! Great start to this fresh new page. A whole 366-page book to write in (it's a Leap Year). Goal this year is to Keep It Simple. I'll also be watching my weight go down - and my health go up. I'm under 160 now - and enjoy keep... Read more
Dec 7, 2015 - and away I go!
Monday, December 07, 2015      3 comments

Work at the CMan has slowed, and my weight is starting to creep up. Now I'm working on adding more fiber, making healthier food choices, drinking more teas (green, Rooibos just to name two), exercising - and keeping my goal in mind! Get under ... Read more
Doo Wop in October
Saturday, October 17, 2015      2 comments

Last night went to Pitman's Freight Room in Laconia and saw The Bel Airs - a great Doo Wop group. I didn't think I'd care for Doo Wop, but when they started playing - I realized I did like it a lot! Except when they played Barbara Ann by the B... Read more

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