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    MYANTEK8   9,710
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Day 3

Tuesday, July 10, 2012      1 comments

Yesterday I exercised. I didn't think I'd over done it but today I'm sore. My arm especially, but my back and legs don't feel too hot either. I want to do another weight day either today or tomorrow. If I feel up to it, I should really do it... Read more

Day 2

Monday, July 09, 2012      1 comments

Yesterday went pretty much the way I wanted it to. I did get my water in (yay!) and I even managed to do some exercising. My evening was thrown into chaos with the sudden need to dose both boys for lice (boo!). Today my goal is to just tr... Read more

Day 1 (again)

Sunday, July 08, 2012      3 comments

I've tried so many times that this seems so redundant. I really do what to live a healthier lifestyle but I can't seem to make the changes that I want to see in myself. Unfortunately, my weight has gotten to the point where it is starting ... Read more

January 4, 2012

Thursday, January 05, 2012      0 comments

Yesterday was absolutely slammed at work. I'm now farther behind than I'd hoped to be. If I were going in tomorrow I think I might be able to catch up but I'm almost disappointed that it's my holiday. I think about work too much. Yesterd... Read more

January 4, 2012

Wednesday, January 04, 2012      1 comments

I'm getting closer. I didn't have that salad for lunch yesterday, but I did have whole wheat sushi. I didn't have wine with dinner, I searched the menu for something that wasn't too heavily loaded, but I did choose to have a small piece of pie... Read more

January 3, 2012

Tuesday, January 03, 2012      0 comments

As expected I failed just at the finish line yesterday. I was doing fine until it was time to go home again. I'd been dealing with a headache most of the day so I just wanted something salty to help make it go away. So I grabbed potato chips ... Read more

January 2, 2012

Monday, January 02, 2012      0 comments

Yesterday I met nearly all my goals. I got a headache near the end of the day and couldn't quite finish everything I set out for myself but I'm pleased with how the day went. My husband saved me from eating that last piece of birthday cake bec... Read more

January 1, 2012

Sunday, January 01, 2012      0 comments

It's a new year and typically time for new year's resolutions. I hesitate to actually make any resolutions because they always fail. But I would like this year to be the one that I make some real progress into living healthy. It's a symbolic ... Read more

December 11, 2011

Sunday, December 11, 2011      0 comments

I'm having such a hard time with motivation. I just can't seem to stay on track. I'm going to try to do better thiss week. But I'm starting the day with a headache and I'm not confident I can make it through the day.... Read more

Day 17

Tuesday, December 06, 2011      0 comments

I have to turn things around today. This is what usually happens. I have a really good week and then a poor one, and then a really poor one. I have to turn this really poor week into at least a poor week, if not a good one.... Read more

Day 15

Sunday, December 04, 2011      0 comments

So I gained half a pound this week. I considering how I ate and didn't exercise this week. I have zero motivation right now too. It's going to be work to eat well today instead of slipping into bad habits.... Read more

Day 13

Friday, December 02, 2011      0 comments

Um, yeah. So failure yesterday. I went way over calories, I didn't exercise and I lost my 8 glasses of water a day streak. I had two cans of Coke, when I usually don't have any. It was just a poor decision day all round. Today I have to do ... Read more

Day 12

Thursday, December 01, 2011      0 comments

I feel icky. I went to the medical clinic yesterday to get some antibiotics (and pretty much diagnosed myself so I hope I have what I think I have) and I've strained a muscle in my thigh. I just want to curl back up in bed, but I should exerci... Read more

Day 11

Wednesday, November 30, 2011      0 comments

I faced temptation in the form of my husband yesterday. He suggested blowing off exercising and going out for a coffee. So not only would I miss my scheduled strength training, I'd have extra sugary snack. I said no to both. I still ended up... Read more

Day 10

Tuesday, November 29, 2011      0 comments

Here's my small victory for yesterday - I had pizza for lunch. And I only ordered one piece. Sure, it's a small step but it's a step. It's something that I wouldn't do if I wasn't trying change the way I eat. I still get to eat pizza, I just... Read more


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