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    MYANTEK8   9,307
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Day 8 - Week 1

Sunday, November 27, 2011      0 comments

It's the end of my first week back on track and I had a pretty good week. I lost 3 lbs! I know I can't maintain that kind of loss but it's nice to see the scale moving down for a change. This week I just want to continue making the change... Read more

Day 7

Saturday, November 26, 2011      0 comments

So yesterday I walked with the boys to school, I did my strength training and went off to work. I ate the lunch that I had brought and everything was good. I came home and went off Christmas shopping (where I did not find something cute for me... Read more

Day 6

Friday, November 25, 2011      1 comments

Over the hump and still going. I got in cardio yesterday. I had to buy my lunch but I stuck to sushi. Yesterday was my closest to going over because we did take out for supper. I've been so good for most of the week that I didn't feel guilty... Read more

Day 5

Thursday, November 24, 2011      1 comments

I celebrated my team winning last night but not going over in calories. I had actually sort of planned to go over - I took an extra helping at dinner but when I tracked everything I was still below range. And still not hungry. Either I'm not ... Read more

Day 4

Wednesday, November 23, 2011      0 comments

I did do weight training yesterday, even though I really didn't want to. That means that today I can watch my hockey game guilt free. I even did pretty well on calories. I haven't been hitting my range, but I also haven't been hitting my exer... Read more

Day 3

Tuesday, November 22, 2011      1 comments

Yesterday was mostly successful. I didn't quite stay away from all the treats at work. It was someone's 65th so there was a cake. I had a very small piece. And there were the two pieces of chocolate. Even so, I managed to stay within my cal... Read more

Day 2

Monday, November 21, 2011      0 comments

According to my tracker I was way under calories yesterday. Of course, I was also under on exercise. I made the time but not the calories. I'm fine with both. The calorie intake I don't want to do too often. I should have at least hit 1... Read more

Day 1 (Again)

Sunday, November 20, 2011      1 comments

I fell off the wagon hard. Usually when I've been gone for a while I just start over with a new name and pretend my failures didn't happen. Obviously that's not working. So I'm keep all my (lack of) progress up to this point and I'm starting ... Read more

Day 116

Thursday, November 17, 2011      2 comments

I feel short on both Tuesday and Wednesday. I didn't log and I know I went over on Tuesday. I may not have on Wednesday but I had Starbucks in the evening so that probably did it. Especially considering that I haven't started exercising agai... Read more

Day 115

Wednesday, November 16, 2011      0 comments

I'm trying to decide if I should finish tracking for yesterday. I'm fairly confident that I went over. I made the decision to go over when my husband told me we were having tack out for dinner. Sometimes just eating what you want is important... Read more

Day 114

Tuesday, November 15, 2011      0 comments

Day 114. And I haven't really made any progress. I'm trying not to get discouraged by that and just pick myself out of this rut and continue on. Eventually the changes I'm making will have to do something. I know how I should be eating. I k... Read more

Trying to Decide if I'm Sick Today

Tuesday, November 01, 2011      0 comments

Yesterday I went to work even though I was experiencing flu symptoms because there was no one else to do my job. It was a terrible idea. I felt rotten by the end of the day and still had to do a bit of trick or treating with the boys. T... Read more

MIA

Monday, October 31, 2011      1 comments

So I think I'm back. I'd like to think I am. I will admit that I experienced a lot of disappointment in myself and in my program as I've gotten nowhere with this whole weight loss thing. I started feeling like I was depriving myself for nothi... Read more

Day 81

Wednesday, October 12, 2011      0 comments

Things went well yesterday. I think I stuck to my plan pretty well. I didn't log my supper or the small snack I had in the evening but everything else went the way I wanted it to. Tonight we're heading out to dinner and that will be a bi... Read more

Day 80: Oops!

Tuesday, October 11, 2011      0 comments

So I kind of dropped out for a while. I got tired of not seeing any changes so I walked away. I'm back now and I'm ready to try again. Usually I try to do this on a Sunday because then I can get my weight and everything but I'm not going to b... Read more


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