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    MYANTEK8   16,674
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Day 69

Saturday, October 01, 2011      0 comments

So, I made it through yesterday. My week was not the best, especially where I told myself I was going to do better. I didn't exercise the way I should have and I didn't track. I was careful about what I was eating so I may see some change. I... Read more

Day 67

Thursday, September 29, 2011      0 comments

Yesterday went OK At least I didn't go overboard on lunch. Just a crab sushi, and some corn nuts. I looked for some fresh fruit but nothing was appealing. I'm still really tired. I should really exercise this morning before going to w... Read more

Day 66: I Want to Go Back to Bed

Wednesday, September 28, 2011      0 comments

I did not sleep last night. I feel like I only got about 3 hours but I can't say why that is. It's going to make the day pretty long. I have a tonne of stuff to do at work today to and right now, I don't even want to make a lunch. If I don't... Read more

Day 65

Tuesday, September 27, 2011      0 comments

Yesterday went OK. I should have logged more but I didn't induldge in any cravings as I left work today. No popcorn, no chocolate, no potato chips. If I'd had that last glass of water I would have even pulled in my 8 glasses.... Read more

Day 64: Climbing Back on the Horse

Monday, September 26, 2011      0 comments

I'm working on getting back on track. Yesterday went pretty well until the evening. We had pizza and we had it late so I dodn't feel like doing the things I'd set aside for the evening. On the bright side I did choose a heathier pizza - Tusca... Read more

Day 63: Haven't Been Keeping Up

Sunday, September 25, 2011      0 comments

So I pretty much skipped last week. And it showed up on the scale. I'm up 2.5 lbs and back to where I started 64 days ago. I'm so disappointed in myself. I thought that I had made changes but it really looks like I haven't. I don't kn... Read more

Day 60

Thursday, September 22, 2011      0 comments

Still feel icky. I had a headache all day yesterday and I still have it today. I know I'm just whining. I know I should just let it go. I need to have a better day today. At least I got some exercise yesterday, climbing up and down a l... Read more

Day 59

Wednesday, September 21, 2011      0 comments

I just want to get through the day today. Waking up with a headache really colours how I view my day. Yesterday brought an unpleasant surprise but I managed to catch up at work so I at least left on a positive note.... Read more

Day 58

Tuesday, September 20, 2011      0 comments

I knew it was the wrong move when I did it, but I did it anyway. My day had been going well, I did make my water goal but I totally flubbed my calorie goal with my evening snack. I'll do better today. For one I won't but a big bag of chips on... Read more

Day 57

Monday, September 19, 2011      0 comments

So, yesterday was sort of a wasted day but it's still early in the week and I can turn it around. I probably won't get in any exercise today but I can make better food choices to get ready for the rest of the week.... Read more

Day 56: 2 Steps Forward, 1 Step Back

Sunday, September 18, 2011      1 comments

I skipped yesterday, I was just bummed because I knew I was having a bad week. I just couldn't get into the exercise and I knew I wasn't making the food choices that I should have been. But it's a new week.... Read more

Day 54

Friday, September 16, 2011      0 comments

Ugh! This week is not working. I keep trying and then I lose the will and I don't do what I'm planning. I've been eating more calories than planned all week, and now I find out we're going out to dinner tonight. I should exercise but I find ... Read more

Day 53: Try, Try Again

Thursday, September 15, 2011      0 comments

If at first you don't succeed, try, try again. It seems to be my motto lately. I'm doing OK during the day. It's just after I get home from work, which can be busy and stressful and I just want to veg. Yesterday I was confronted wi... Read more

Day 52

Wednesday, September 14, 2011      0 comments

So I did OK yesterday. I ate the lunch that I brought, I drank all the water I was supposed to and then the evening happened. I didn't do the exercise I was planning to do. I could have, I just didn't. And I over snacked. On hummus and pita... Read more

Day 51: It's Hard to Get Back Up

Tuesday, September 13, 2011      1 comments

I've fallen off my plan for the past few days. I just haven't been able to motivate myself to do the tracking or to drink that last glass of water or make the correct food choices or to do that little bit extra to keep me going. I can make lot... Read more


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