Advertisement -- Learn more about ads on this site.


    MYANTEK8   9,307
SparkPoints
8,500-9,999 SparkPoints
 
 
MYANTEK8's Blog Entry Summary View



Day 52

Wednesday, September 14, 2011      0 comments

So I did OK yesterday. I ate the lunch that I brought, I drank all the water I was supposed to and then the evening happened. I didn't do the exercise I was planning to do. I could have, I just didn't. And I over snacked. On hummus and pita... Read more

Day 51: It's Hard to Get Back Up

Tuesday, September 13, 2011      1 comments

I've fallen off my plan for the past few days. I just haven't been able to motivate myself to do the tracking or to drink that last glass of water or make the correct food choices or to do that little bit extra to keep me going. I can make lot... Read more

Day 50

Monday, September 12, 2011      0 comments

So yesterday was a bit of a bust. Actually it was a complete bust. I got nothing done on the weekend. I've been so exhausted for the last week and I don't know why. I have to turn things around today.... Read more

Day 49

Sunday, September 11, 2011      1 comments

So life threw me a challenge yesterday and I dropped it. And I'm not so sure I'm going to pick it up today. I'm just tired and cranky and I don't feel like it. Plus, I have to do all my chores from yesterday today.... Read more

Day 48

Saturday, September 10, 2011      0 comments

Another day of falling asleep onn the couch before finishing everything I set out to do. I only worked three days this week but they were a tough three days.... Read more

Day 47

Friday, September 09, 2011      0 comments

At some point yesterday I made the decision to just give up. I'm not sure when that was. I think it was around lunch time and I chose not to track my meal, followed by a hectic afternoon and the craving for something crunchy that I gave in to.... Read more

Day 46: Ouch

Thursday, September 08, 2011      0 comments

I fell at work yesterday. I just missed the step and went flying, prescriptions flying everywhere and a huge audience. Then my boss asked me 4 times during the day if I were OK. Mostly hurt my pride, but it also feels like I've given myself a... Read more

Day 45

Wednesday, September 07, 2011      0 comments

Almost made it. I fell asleep on the coach before I could finish my last few things for the day. That's OK though. I'm feeling pretty good about yesterday. I may have overdone things a little, hence the falling asleep on the couch. Toda... Read more

Day 44: Building Up Momentum

Tuesday, September 06, 2011      2 comments

On Sunday I said I was ready to try again... again. So far so good. Yesterday I made all my goals again, and I even had a little treat! I have one more day off in this 4 day weekend. I just really want a positive start to the week so I can c... Read more

Day 43

Monday, September 05, 2011      0 comments

It's like Day 1 all over again. I rededicated myself to Sparkpeople and so far so good. I got everything accomplished yesterday that I wanted to. Today I have to keep up the trend. Should be easy enough. It's a holiday so I'm still home to ... Read more

Day 42: Trying Again... Again

Sunday, September 04, 2011      1 comments

At least I'm only losing a week each time I do this. I haven't completely fallen off the map. But I am failing to do all that I know I need to do to lose this weight that I've had since I was 13. I know that if I can take 2 steps forward for ... Read more

Day 41

Saturday, September 03, 2011      0 comments

I just have to keep it together today to make it to tomorrow. I don't feel like doing much of anything. I'm taking the boys to a carnival this afternoon and that should keep me busy. It's getting other things done today that might be more of ... Read more

Day 40

Friday, September 02, 2011      0 comments

My motivation is at a low. I fall off for a couple of days and it's so hard to get back on. I have to make a real effort today to do what I know I can do. I'm going to exercise, I'm going to drink water and I'm actually going to eat the lunch... Read more

Day 39: Repeat

Thursday, September 01, 2011      0 comments

Yeah, all those things I said I needed to do yesterday? Well, I still have to get them done today.... Read more

Day 38: Things I Know I Need to do Today

Wednesday, August 31, 2011      0 comments

It's Wednesday and I don't feel like I've been maintaining the good habits I've been trying to follow. So, today I really, really need to track my food intake. I think I've been staying within my range but I'm not sure. Second, I need to drin... Read more


First Page  1 2 3 4 5 6 7 8 Last Page