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MYANTEK8
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MYANTEK8's Blogs

Day 59
Wednesday, September 21, 2011      0 comments

I just want to get through the day today. Waking up with a headache really colours how I view my day. Yesterday brought an unpleasant surprise but I managed to catch up at work so I at least left on a positive note.... Read more
Day 58
Tuesday, September 20, 2011      0 comments

I knew it was the wrong move when I did it, but I did it anyway. My day had been going well, I did make my water goal but I totally flubbed my calorie goal with my evening snack. I'll do better today. For one I won't but a big bag of chips on... Read more
Day 57
Monday, September 19, 2011      0 comments

So, yesterday was sort of a wasted day but it's still early in the week and I can turn it around. I probably won't get in any exercise today but I can make better food choices to get ready for the rest of the week.... Read more
Day 56: 2 Steps Forward, 1 Step Back
Sunday, September 18, 2011      1 comments

I skipped yesterday, I was just bummed because I knew I was having a bad week. I just couldn't get into the exercise and I knew I wasn't making the food choices that I should have been. But it's a new week.... Read more
Day 54
Friday, September 16, 2011      0 comments

Ugh! This week is not working. I keep trying and then I lose the will and I don't do what I'm planning. I've been eating more calories than planned all week, and now I find out we're going out to dinner tonight. I should exercise but I find ... Read more
Day 53: Try, Try Again
Thursday, September 15, 2011      0 comments

If at first you don't succeed, try, try again. It seems to be my motto lately. I'm doing OK during the day. It's just after I get home from work, which can be busy and stressful and I just want to veg. Yesterday I was confronted wi... Read more
Day 52
Wednesday, September 14, 2011      0 comments

So I did OK yesterday. I ate the lunch that I brought, I drank all the water I was supposed to and then the evening happened. I didn't do the exercise I was planning to do. I could have, I just didn't. And I over snacked. On hummus and pita... Read more
Day 51: It's Hard to Get Back Up
Tuesday, September 13, 2011      1 comments

I've fallen off my plan for the past few days. I just haven't been able to motivate myself to do the tracking or to drink that last glass of water or make the correct food choices or to do that little bit extra to keep me going. I can make lot... Read more
Day 50
Monday, September 12, 2011      0 comments

So yesterday was a bit of a bust. Actually it was a complete bust. I got nothing done on the weekend. I've been so exhausted for the last week and I don't know why. I have to turn things around today.... Read more
Day 49
Sunday, September 11, 2011      1 comments

So life threw me a challenge yesterday and I dropped it. And I'm not so sure I'm going to pick it up today. I'm just tired and cranky and I don't feel like it. Plus, I have to do all my chores from yesterday today.... Read more
Day 48
Saturday, September 10, 2011      0 comments

Another day of falling asleep onn the couch before finishing everything I set out to do. I only worked three days this week but they were a tough three days.... Read more
Day 47
Friday, September 09, 2011      0 comments

At some point yesterday I made the decision to just give up. I'm not sure when that was. I think it was around lunch time and I chose not to track my meal, followed by a hectic afternoon and the craving for something crunchy that I gave in to.... Read more
Day 46: Ouch
Thursday, September 08, 2011      0 comments

I fell at work yesterday. I just missed the step and went flying, prescriptions flying everywhere and a huge audience. Then my boss asked me 4 times during the day if I were OK. Mostly hurt my pride, but it also feels like I've given myself a... Read more
Day 45
Wednesday, September 07, 2011      0 comments

Almost made it. I fell asleep on the coach before I could finish my last few things for the day. That's OK though. I'm feeling pretty good about yesterday. I may have overdone things a little, hence the falling asleep on the couch. Toda... Read more
Day 44: Building Up Momentum
Tuesday, September 06, 2011      2 comments

On Sunday I said I was ready to try again... again. So far so good. Yesterday I made all my goals again, and I even had a little treat! I have one more day off in this 4 day weekend. I just really want a positive start to the week so I can c... Read more

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