MYANTEK8
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MYANTEK8's Blogs

Day 47
Friday, September 09, 2011      0 comments

At some point yesterday I made the decision to just give up. I'm not sure when that was. I think it was around lunch time and I chose not to track my meal, followed by a hectic afternoon and the craving for something crunchy that I gave in to.... Read more
Day 46: Ouch
Thursday, September 08, 2011      0 comments

I fell at work yesterday. I just missed the step and went flying, prescriptions flying everywhere and a huge audience. Then my boss asked me 4 times during the day if I were OK. Mostly hurt my pride, but it also feels like I've given myself a... Read more
Day 45
Wednesday, September 07, 2011      0 comments

Almost made it. I fell asleep on the coach before I could finish my last few things for the day. That's OK though. I'm feeling pretty good about yesterday. I may have overdone things a little, hence the falling asleep on the couch. Toda... Read more
Day 44: Building Up Momentum
Tuesday, September 06, 2011      2 comments

On Sunday I said I was ready to try again... again. So far so good. Yesterday I made all my goals again, and I even had a little treat! I have one more day off in this 4 day weekend. I just really want a positive start to the week so I can c... Read more
Day 43
Monday, September 05, 2011      0 comments

It's like Day 1 all over again. I rededicated myself to Sparkpeople and so far so good. I got everything accomplished yesterday that I wanted to. Today I have to keep up the trend. Should be easy enough. It's a holiday so I'm still home to ... Read more
Day 42: Trying Again... Again
Sunday, September 04, 2011      1 comments

At least I'm only losing a week each time I do this. I haven't completely fallen off the map. But I am failing to do all that I know I need to do to lose this weight that I've had since I was 13. I know that if I can take 2 steps forward for ... Read more
Day 41
Saturday, September 03, 2011      0 comments

I just have to keep it together today to make it to tomorrow. I don't feel like doing much of anything. I'm taking the boys to a carnival this afternoon and that should keep me busy. It's getting other things done today that might be more of ... Read more
Day 40
Friday, September 02, 2011      0 comments

My motivation is at a low. I fall off for a couple of days and it's so hard to get back on. I have to make a real effort today to do what I know I can do. I'm going to exercise, I'm going to drink water and I'm actually going to eat the lunch... Read more
Day 39: Repeat
Thursday, September 01, 2011      0 comments

Yeah, all those things I said I needed to do yesterday? Well, I still have to get them done today.... Read more
Day 38: Things I Know I Need to do Today
Wednesday, August 31, 2011      0 comments

It's Wednesday and I don't feel like I've been maintaining the good habits I've been trying to follow. So, today I really, really need to track my food intake. I think I've been staying within my range but I'm not sure. Second, I need to drin... Read more
Day 37
Tuesday, August 30, 2011      0 comments

Well, I pushed myself to exercise yesterday, because I still didn't feel like it, and then I managed to not do anything else the rest of the day. I didn't make a lunch. Though I did buy fruit and a vegetable samosa when the time came. I d... Read more
Day 36: Making Excuses
Monday, August 29, 2011      1 comments

I'm making excuses again. Saturday I didn't exercise because my foot hurt. Sunday I didn't exercise because I wasn't feeling well. In reality I could've exercised through both of those problems but I chose not to. I've got to stop doing that... Read more
Day 35: Week 5
Sunday, August 28, 2011      0 comments

I almost made it. Yesterday I didn't feel like doing anything, so I didn't. In the end I lost 2 lbs this week, which is 1 lbs short of the 3 I gained last week. I'll do better today.... Read more
Day 34
Saturday, August 27, 2011      0 comments

I'm down. Mostly because my husband just doens't remember what I tell him. I had plans for the weekend. I had it all worked out and I'd told him. Today I was going to take the kids back to school shopping. But within an hour of me telling h... Read more
Day 33
Friday, August 26, 2011      0 comments

I didn't log yesterday. I don't think I overate. Lunch was grazing on a vegetable tray the boss brought in for the staff but I didn't keep track of how many carrot stick I ate. Dinner was out with the husband. I ate until I was satified, and... Read more

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