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    MYANTEK8   9,282
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Day 7: One Week Down

Sunday, July 31, 2011      2 comments

Wow! I did it. I stumbled a bit at the end of the week but on the whole I made all my goals. And I lost 3.5 lbs to show for it. I know most of that is water weight but it's nice to see the scale heading in the right direction for a change. ... Read more

Day 6: Rotten Day All Round

Saturday, July 30, 2011      0 comments

It started off so well too. I got in the weight training I was supposed to do. I made my lunch to bring to work. We were planning an evening out, just the two of us. Then I overate at supper. And decided that I might as well have the po... Read more

Day 5

Friday, July 29, 2011      1 comments

We had pizza for supper last night. I knew it was coming. My husband rarely cooks all week and he said that he was spending the day cleaning out the garage so he wouldn't be in the mood to cook. When asked me what I wanted I should have told ... Read more

Day 4: Exhausted

Thursday, July 28, 2011      0 comments

I had plans to do some activity last night. Not big things just something to get me moving a little but instead I fell asleep on the couch. It was a long day at work. This is where I have the biggest pitfalls in my program - after I get home ... Read more

Day 3: Where I Learn Something New

Wednesday, July 27, 2011      0 comments

Apparently, potato salad has a lot more calories than I thought it did. I love potato salad. I could easily make a meal out of it. I thought I was giving myself a single serving (I was was) but 1 cup was still 300 calories! That surprised me... Read more

Day 2: Little Victories

Tuesday, July 26, 2011      0 comments

Another day under my belt and despite multiple opportunities to stray from the plan I stuck to it. The family had a trip to Starbucks, where I chose a lower calorie alternative and I didn't have a pastry. Then, once we'd gotten home my husband... Read more

Starting Fresh

Monday, July 25, 2011      0 comments

I've been here before. I've had some success... And I've had some failure. I tried to see it as a record and an indication that if I wasn't losing the weight, then I was at least maintaining at a lower weight. Then both my sons called me fat ... Read more


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