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MYANTEK8
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MYANTEK8's Blogs

Week 64 - The Less Said the Better
Sunday, July 24, 2016      1 comments

Last week was not a good week. It was a bad week. I didn't track well, I didn't exercise as much as I should have and I definitely didn't get enough sleep. This week must be a better week. I've come too far to slip back. A bad week every no... Read more
Week 63 - No Red Squares Take 2
Sunday, July 17, 2016      2 comments

I almost did it last week. I earned only 3 reds. 1 - I was exhausted and decided sleeping was better than running. 2 - I ran out of time. We went out for the evening and got home much later than expected so I didn't have time for one more wal... Read more
Week 62 - No Red Squares
Sunday, July 10, 2016      1 comments

A few weeks ago I downloaded a motivational app because I was lacking in motivation. It's just a calendar and a list of things I want to accomplish each day. I set how often I want to complete the goal and add checks if I do or an x if I don't... Read more
Week 61 - So Much to Do... So Little Motivation to Do It
Sunday, July 03, 2016      2 comments

I have a list of things that I need to accomplish today and I just don't want to even look at it. Motivation is just not there today. It's going to be a struggle. I'm hoping that once I get started the momentum will keep me going.... Read more
Week 60 - So Close...
Sunday, June 26, 2016      8 comments

I'm so close to 30lbs lost. I should get there this week. That makes me really excited. I'm getting back into numbers that I haven't seen for years and I'm doing it in a way that I think I can sustain. I'm not depriving myself. I'm changing... Read more
Week 59 - Happy Fathers' Day
Sunday, June 19, 2016      2 comments

I miss my dad today. He's been gone 6 years now and I don't often miss him anymore, but I do today. I know my mom is missing him too and I think that's the problem. Her brother was just diagnosed with cancer and I know she's having a tough ti... Read more
Week 58 - It Seems Like I Keep Doing This
Sunday, June 12, 2016      3 comments

I have a really great few weeks and then I lose all motivation. I'm in that cycle again. I just have to work on it being a small "blip" rather than a downward spiral.... Read more
Week 57 - Almost Forgot
Sunday, June 05, 2016      1 comments

This hasn't been the most "on point" week. I had one of those weeks where two little changes in my schedule threw me completely off. I'm trying to get back on schedule now but the heat is making it hard. Summer is my least favourite season. ... Read more
Week 56 - Keeping on Track
Sunday, May 29, 2016      2 comments

I'm on a roll. I've been exercising consistently and I've been keeping my calories within a range that's comfortable. I've been getting results. And not just on the scale. I feel like I can do this. I've been able to focus on some of my... Read more
Week 55 - Hmmm...
Sunday, May 22, 2016      0 comments

I'm at a loss for blogging this week. I had a good week, pretty much stayed exactly where I wanted to, made my goals and even lost some weight. I don't have a new plan to try to figure out. I'm still working on the old one. I have no triumph... Read more
Week 54 - Ups and Downs
Sunday, May 15, 2016      0 comments

It's been a weird week. I've been overeating calories most of the week (cravings are killing me) but I've been pretty consistent with exercise. If I can combine the two I might actually see some weight loss again. I had quite a few non-sc... Read more
Week 53 - And Now a New Year Begins...
Monday, May 09, 2016      3 comments

So... it's been a whole year for my latest weight loss attempt. And while I didn't end up where I hoped to I'm going to call it a success. I wanted to lose 50 pounds this year. That was a pound a week, factoring in some weeks where I'd ... Read more
Week 52 - This Weight Loss Thing is Hard
Sunday, May 01, 2016      2 comments

Last week started off really well. It didn't end that way. I just lost the motivation to exercise and to pay attention to what I was eating. I just wanted to be me. Not the new me. The old me. It was easier to be the old me. There's... Read more
Week 51 - Almost Back to Normal
Sunday, April 24, 2016      0 comments

My foot's finally healed. My house guest leaves on Wednesday. Almost back to normal. There will be less tempting food sitting around. I won't feel bad about exercising in the evening. I won't have to deal with someone being worried if I go ... Read more
My Mini Triumph
Thursday, April 21, 2016      4 comments

Yesterday my youngest son was involved in an activity that prevented my husband from picking me up at work. I had planned to take the bus home. It's a two bus trip for me: work to downtown, downtown to home. I only take the bus rarely so ther... Read more

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