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    MYANTEK8   9,282
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MYANTEK8's Blog Entry Summary View



Why Can't I Do This

Sunday, October 20, 2013      1 comments

I'm tired of constant failure. I've gained so much weight lately after having been stalled for so long. I need to make changes. I just turned 40. That\ll make everything harder. It's time to get hard on myself. I can't keep going the way I... Read more

Hurdles

Wednesday, September 05, 2012      1 comments

Well, I've started (again). I wasn't planning to blog this time because it doesn't seem to help but I need somewhere to whine a minute. I have three hurdles that I must overcome today: 1. getting to work. Yesterday was a terrible day... Read more

Day 18

Wednesday, July 25, 2012      1 comments

I have not been a good Sparker these last few weeks. I did track my breakfast yesterday, but nothing else. I have to actually think about what I'm doing. I need to lose the weight this time.... Read more

Day 15 (Week 2)

Sunday, July 22, 2012      0 comments

I don't get it. I didn't exercise this week, I didn't track what I was eating and I didn't drink enough water and I lose 2.5 lbs. I'm not complaining. It's just hard to justify doing all those good habits when they don't seem to get me as far... Read more

Day 13

Friday, July 20, 2012      1 comments

*sigh* I'm seriously considering just calling this week a bust and starting fresh. I won't. I will keep trying. I will put yesterday behind me and look at today with fresh eyes.... Read more

Day 12

Thursday, July 19, 2012      1 comments

Today? Is today the day that I get myself back on track? I'm trying. I really am. I don't want to exercise today, but I really, really, ought to.... Read more

Day 11

Wednesday, July 18, 2012      0 comments

I'm having the hardest time getting motivated this week. I just can't seem to get myself back into the groove. And I haven't even been trying again that long! I am paying attention to what I eat. I just haven't logged it. That usually m... Read more

Day 10

Tuesday, July 17, 2012      0 comments

Ugh. Yesterday I did the work of 1.5 techs by myself. Only a few minor errors. One was mostly a misunderstanding (that if the customer hadn't been one of those types that are wound so tight they're about to snap wouldn't have been a big deal ... Read more

Day 9

Monday, July 16, 2012      0 comments

I didn't do much yesterday, but I DID do some weight training. And for that I'm proud of me. I really, really didn't want to do it but I made the time and I put in the effort. This week I'm focusing on staying on track. I want to improve... Read more

Day 8 (Week 1)

Sunday, July 15, 2012      0 comments

So... Um. I sort of forgot that I was Sparking yesterday. I have a bunch of excuses as to why I didn't but I'm just going to say I didn't pay attention and leave it at that. Weekly round up: Calories: I was in range 4/7 days. Not ba... Read more

Day 7

Saturday, July 14, 2012      0 comments

Work, yesterday, kicked me hard. I was running from the moment I got there until the moment I left. By the time I got home I was exhausted and seriously considering crawling in to bed at 7:30. However, I stuck to my eating plan. I knew that ... Read more

Day 6

Friday, July 13, 2012      1 comments

So, I forgot to track yesterday. It was one minor convienence after another and I just didn't want to write it all down. I even went to food as my comfort item. I figured I'd blown it anyway. This morning I put in everything I hadn't yesterd... Read more

Day 5

Thursday, July 12, 2012      3 comments

So close! I was one glass of water short of making my 8 glasses a day. It's tempting to cheat and count the can of Coke as "mostly water". Yesterday was a pizza day. It just felt like one. I did limit myself to just one piece and I dabb... Read more

Day 4

Wednesday, July 11, 2012      0 comments

I can't believe how sore I am! I didn't exercise yesterday and I went over my goals (by just a little but I'm still bummed I went over). If I'd said "no" to that second cookie I would have been fine. Dinner was a bit more calorie intensive th... Read more

Day 3

Tuesday, July 10, 2012      1 comments

Yesterday I exercised. I didn't think I'd over done it but today I'm sore. My arm especially, but my back and legs don't feel too hot either. I want to do another weight day either today or tomorrow. If I feel up to it, I should really do it... Read more


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