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    MUSTANG_SALLY2   49,958
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Life is like coffee.

Thursday, March 10, 2011      5 comments

Or if you're like me, tea! Enjoy the video: www.flickspire.com/m/Dai
lyEnergize/LifeIsLikeCoffee? I've been reading a lot from this ... Read more

Paczkis He!!

Tuesday, March 08, 2011      7 comments

Ok, so I go into the kitchen this morning to fill up my water glass and what is on the community table??? A huge box of Paczkis. I'm not talking a dozen. I'm talking like a hundred of them. Read more

February Flops (Review)

Wednesday, March 02, 2011      13 comments

Between the stinky weather, a bad cold and parental health issues, February goals totally flopped. Read more

Worn out puppies (pict)

Wednesday, February 16, 2011      13 comments

Tonight, I asked to leave work a few min. early to help out my friend. Boss man said yes so after we took care of our friend, the puppies and I high-tailed it to the bike path. One mile later and voila look at my reward: Read more

One year Diet Coke Free

Thursday, February 10, 2011      12 comments

Tomorrow it will be one year since I've had a Diet Coke. I have had so many tough things going on lately that having something, anything to cheer about, even a Diet Coke-les... Read more

Life is tough

Tuesday, February 08, 2011      4 comments

I feel pulled in so many directions right now. I'm still recovering from whatever this was that kicked me in the seat of my pants and all I want to do is sleep. Since I was under the weather, all my FlyLady stuff is out of whack. My house is a m... Read more

January in Review

Wednesday, February 02, 2011      1 comments

Red stars for walking; blue for C25K attempts; one gold star for serious house cleaning. Goal: Drop 5 pounds Actual: 3 lbs (60%) Goal: Walk 72 miles per mo... Read more

Prayers for my mom

Friday, January 28, 2011      10 comments

My mother fell Wed. night and fractured her hip. She was already having health issues and this really complicates an already complicated situation. She had surgery yesterda... Read more

Advice - Florida Trip

Thursday, January 20, 2011      3 comments

I'm needing an escape from the Michigan weather. I'm planning on going 2/26 - 3/5. (Ever seen a Snowdog?) I'm looking online but it's all so overwhelming. I want... Read more

Blessings and Miracles

Tuesday, January 18, 2011      4 comments

It was raining when I started my 50 min. drive to work. I was surprised at how warm it was. The snow was starting to melt and I thought that was a sign of a great day ahead. Unfortunately, it was a different kind of sign. I take a very narr... Read more

2011 Goals

Wednesday, January 12, 2011      2 comments

I've been working diligently to set up some goals for 2011. I've never done a yearly set of goals. I've always focused on what I need to do for the month without sitting down to look at what that means long term. Today, I took time to do th... Read more

December Update / 90 day goals

Saturday, January 01, 2011      2 comments

My goal is to lose 20 lbs in 90 days. Since I've been averaging only 1 lb per week, this means I'll need to up my game. In order to accomplish this, I will set the following mini-goals. (I made 50% of this goal. I gained and lost during the holi... Read more

Christmas Break begins 12/22

Tuesday, December 21, 2010      1 comments

Today is my last day at work for the 2010. I don't anticipate spending much time online once I escape from my desk so I wanted to take a moment and wish all you Sparkers a very glorious holiday. I intend to track food and fitness but not ... Read more

OH! There you are!

Tuesday, December 14, 2010      7 comments

So, I've been working diligently to build a new lifestyle and purge out my old habits. My hope is to create a me that lives, breathes, eats and acts like an athlete. I was very smug last week as I logged my healthy food choices and mounting fitn... Read more

Angel cookies are a big hit!

Wednesday, December 08, 2010      3 comments

Last night was the party for which my sister and I decorated angel sugar cookies as party favors. The women ranted and raved about them, according to my sister, and my niece, who too was at the party, says that "body parts" kept disappearing as ... Read more


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