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What are my Stressors?

Sunday, July 05, 2015      5 comments

This weekend challenge is all about stress. I had to answer the question, what stresses me? Well, my initial response was everything, but that's not true. I thought for a day or so and now have a answer. I stress me more than any thing outsi... Read more


Monday, March 09, 2015      1 comments

Good Morning Warriors, I intend to be caught up before this evening on all of my WEC tasks and reading the latest posts. This weekend was another busy one: On Saturday I was up and in the church parking lot T 6:15 to see a bus trip off to St... Read more

Eye Opener

Thursday, March 05, 2015      1 comments

Following a formal observation of a teacher's classroom, I have to hold a post observation conference. I had one such conference the other day. I can recall clearly the teacher's statements and more importantly what I responded to her. The t... Read more

Mother's Day

Sunday, May 11, 2014      3 comments

I am up early, having my first cup of coffee. It's Mother's Day. I remember as a young girl goig to church wearing my red carnation corsage. My Mom's corsage was double, one red and one white. I knew it was because my grandmother was dead but... Read more


Monday, April 28, 2014      4 comments

Good Grief. Bad habits come back quicker than good habits are formed. This seems to be a universal truth in my life. I am very conscious of what I am eating now that I am facing surgery. Some might say to little, too late but I feel like a l... Read more

2014: Word of the year

Sunday, December 29, 2013      7 comments

A few years back one of my teams did this activity. We each selected a word that monthly on what was happening in our lives based on the word we had chosen. I don't do well with New Year's resolutions so I have given up setting myself up at th... Read more

Did court make me sick?

Friday, November 08, 2013      4 comments

Had jury duty on Tuesday. The building is kept at 64 degrees. When I left at 6:30 assigned to a trial for Friday I wasn't feeling well. I was up at 3:00 throwing up and generally feeling like something the cat drug in. Wednesday I was sent h... Read more

My Refrigerator

Thursday, September 05, 2013      11 comments

Lately I haven't felt like shopping, generally don't really want anything to eat that is available at the house and I've been eating out and eating strangely. Yesterday, I left work determined to stop and get food. Half way home I changed y mi... Read more


Tuesday, August 20, 2013      5 comments

I have been so lax about tracking all summer and my inconsistent weight changes are a result. I always do better when I am working and my days have built in structure. I just entered my breakfast and lunch. I was prompted to do this because I... Read more

A Time for Everything

Tuesday, August 06, 2013      5 comments

Sunday's homily was taken from Ecclesiastes. It was the reading that most of us are familiar with, that there is a time and season for all things. Today, I was faced with a situation that I have no control over, can't manipulate the outcome of... Read more


Thursday, July 18, 2013      7 comments

Yesterday I started to rebuild my habits. My discussion with the doctor after my last epidural had much to do with the decision and the effort I put into yesterday. I decided to do the stationary bike (the doctor's recommendation) for 10 minut... Read more

2nd Epidural

Tuesday, July 09, 2013      4 comments

Went in today for the second epidural in a series of three. The doctor did not seem pleased that I had gone on a cruise between the first and second procedure and missed a week. The amount of walking I had to do on the ship and at the resort d... Read more

5 Years from now

Monday, July 01, 2013      11 comments

I wish I had a crystal ball or a time machine. I only know that 5 years from now I will still be a member of In my mind, I will be at my goal weight and stronger than ever Having retired from my job, I find that I have plenty... Read more

MRI Results

Sunday, June 23, 2013      7 comments

I have finally got an understanding of what's wrong with me. I have spinal stenois with two areas of my spinal column having issues. The doctor said that PT won't help and I have two possible courses o action: epidural shots or surgery. I am... Read more


Monday, June 17, 2013      4 comments

I to spend the day at district training where we a treated like dsruptive children. We have assigned seats, are talked at for hours with the trainer giving no breaks. The last time he was here he issued veiled threats to people's jobs. I am g... Read more

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